413 sandwich grain Recipes

whole grain mustard, whole wheat bread slices, sliced smoked deli ham, reduced-fat swiss cheese slices, egg substitute, fat-free milk, vegetable cooking spray, tomato chutney, powdered sugar (optional)

crushed pineapple, drained, white sugar, chopped walnuts, cream cheese, softened, milk, whole-grain bread, deli ham

chicken breast halves, bone-in, skin on (2 whole ), olive oil, kosher salt & freshly ground black pepper, good mayonnaise, plus more for the bread, chopped fresh tarragon leaves, diced celery (2 stalks ), seven-grain bread, mesclun

mayonnaise, drained bottled capers, rinsed and chopped, coarse-grain mustard, anchovy paste, tomato paste, black pepper, white-wine vinegar, light tuna in olive oil, ciabatta or kaiser rolls, halved horizontally, head boston lettuce (1/2 lb), any coarse outer leaves discarded, tomatoes , cut into 1/3-inch-thick slices, hard-boiled eggs , cut into 1/2-inch-thick slices

boneless skinless chicken breasts, thick slices hickory smoked bacon, light brown sugar, chili powder, ground cumin, granulated garlic, ground pepper, red pepper flakes, salt, whole-grain buns, sliced tomato, cucumber, salt, diced red onions, garlic clove, minced, sliced chives, sour cream, worcestershire sauce, fresh lemon juice, ground pepper

fresh cherries, stemmed pitted and coarsely chopped, whole grain dijon mustard or 1/2 tbsp dijon mustard, green onion, chopped, mayonnaise, kosher salt, fresh ground black pepper, ham (i used diced steak, but thinly sliced deli is fine too), bread, baby arugula

fresh baby spinach, toasted walnuts, garlic clove, grated parmesan cheese, fresh lemon juice, extra-virgin olive oil, salt, spanish smoked paprika, dark brown sugar, crushed red pepper, salt, black pepper, salmon fillets, olive oil, toasted whole-grain rolls, radicchio leaves

hard-boiled eggs, chopped scallions (white and green parts ), dijon mustard, lettuce (i prefer romaine), whole grain bread, toasted, salt and pepper

whole grain bun (i used alvarado bakery sprouted buns), organic egg (large), mayonnaise (i always use vegenaise), turkey bacon (i use applegate farms, it has no nitrates), vegan cheese (i use the galaxy nutrition brand american veggie), fresh cracked black pepper

whole-grain bread, mnajor grey chutney, shredded reduced-fat cheddar cheese, watercress sprigs

white-wine vinegar, reduced-fat mayonnaise, whole-grain mustard, olive oil, divided, freshly ground black pepper, country ham (about 1 1/2 oz), tomatoes , sliced in half lengthwise, eggs, french baguette (about 8 oz), cut into four 3-inch-long pieces, chopped frisee

boneless skinless chicken breasts (1 1/4 lb), whole grain buns, split, black bean dip, organic garlic cilantro salsa, shredded lettuce

cream cheese, softened, chopped green onion, chopped watercress, orange zest, honey (optional), whole grain bread, golden delicious apple, cored and thinly sliced, alfalfa sprout (optional), orange section (optional)

whole grain bread, lightly toasted and fully cooled, albacore tuna, egg, hard-boiled, light mayonnaise, brown mustard, balsamic vinegar, tarragon, paprika, fresh rosemary, ground thyme, fresh oregano, ground black pepper, ground fennel, nutmeg, salt, roasted red pepper (optional)

onion (sliced ), boneless skinless chicken breasts, soy sauce, coarse grain mustard, salt, black pepper (crushed ), red pepper, hp steak sauce, lemon juice, oil

whole grain dijon mustard, chopped fresh chives, sliced raclette, sliced sourdough bread

garlic cloves, peeled, olive oil (preferably extra-virgin), red bell peppers, halved, seeded, thick eggplant slices, zucchini , cut lengthwise into 4 slices, fresh shiitake mushrooms, stems removed, green onions , roots and 4 inches of green tops trimmed, minced fresh thyme or 3/4 tsp dried, fresh basil, balsamic vinegar, whole-grain rolls, halved, toasted, tomato, thinly sliced

provolone cheese, tomatoes, sliced thin, red onions, sliced thin, capicola, thinly sliced, mortadella, thinly sliced, genoa salami, thinly sliced, butter, melted, pesto mayonnaise, multi-grain bread or 2 slices ciabatta