13698 sandwich day diet day Recipes

sandwich rolls, thick slices of deli bologna ( sliced thick ), butter, cheese ( your favorite ), fresh lettuce, mustard, mayonaise, bbq sauce, sliced bananna peppers (hint, great addition), pickles

sandwich buns, split, italian dressing, sliced ham, sliced salami, provolone cheese slices, bibb lettuce leaves, tomato, thinly sliced, garlic -and-herb spreadable cheese (we used alouette)

sandwich buns, split, butter, softened, cream cheese, softened, shredded cooked chicken, whole-berry cranberry sauce, mayonnaise, green onions, chopped, lemon juice, lettuce leaves

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

trimmed boneless chuck roast, chopped onions, diet cola, worcestershire sauce, apple cider vinegar or 1 1/2 tbsp white vinegar, beef bouillon granules, dry mustard, chili powder, ground red pepper, minced garlic, ketchup, light butter, reduced-fat hamburger buns with sesame seeds

crushed chocolate cream-filled sandwich cookies (such as oreo cookies), butter, melted, chopped pecans, flaked coconut, cream cheese, softened, white sugar, custard powder (such as bird s ), eggs, semisweet chocolate, heavy cream

eggs, milk or 1 cup half-and-half cream, sugar (or more or less to taste), vanilla, salt, day-old bread, crusts removed, chocolate candy bars, halved, butter, icing sugar (to garnish )

mozzarella cheese, eggs, beaten, salt, pepper, milk, day-old white bread, crusts removed, oil (for frying )

nutter butter sandwich cookies, creamy peanut butter, unsalted butter, heavy cream or 1 tbsp half-and-half cream, salt, powdered sugar, pink candy melts (for mom) or 20 oz light chocolate candy melts (for dad), parchment paper

sandwich bread slices, cream cheese, softened, diced salad olives, chopped pecans, toasted, mayonnaise, pepper

sandwich bread slices, cream cheese, softened, diced salad olives, chopped pecans, toasted, mayonnaise, pepper

butter, room temperature, bread , day old (preferably a good whole grain ), cheese, grated, room temperature (or shredded-i like cheddar)

food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip

extra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed

hass avocado guacamole (california guacamole--diabetic diet), tuna in water, drained, celery, diced, onions, diced, pita pocket bread, leaves romaine lettuce, radish, sliced

pork shoulder (or boneless loin), cola (dr. pepper or root beer, but no diet soda, please), hickory liquid smoke, pork, rub, your favorite barbecue sauce, coleslaw mix, white sugar, milk, mayonnaise, buttermilk, dijon mustard, apple cider vinegar, lemon juice, onion powder (or 2 tbsp. freshly grated onion), salt, fresh ground black pepper