346 salted roll free Recipes
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vermicelli mung bean noodles (these are made out of green... and11 Morevermicelli mung bean noodles (these are made out of green mung bean, and are dry white noodles you will find in the asian aisle at), warm water, ground pork, shrimp, carrots, onion, black pepper, sugar, salt, eggs, egg roll wrap (enough for approx 50 egg rolls), vegetable oil1 hour 1 min, 12 ingredients
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shortening, eggs, separated, vanilla extract and9 Moreshortening, eggs, separated, vanilla extract, sugar, divided, baking cocoa, salt, cold fat-free milk, instant white chocolate pudding mix or 2 packages (3.4 ounces) instant vanilla pudding mix, fat-free caramel ice cream topping, divided, chopped walnuts, divided, fat-free hot fudge ice cream topping, warmed50 min, 12 ingredients
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wild salmon, salt, pepper, sake or 1 tbsp white wine and15 Morewild salmon, salt, pepper, sake or 1 tbsp white wine, gluten-free rolled oats, egg, scallions, thinly sliced, ginger, freshly grated, salt, pepper, gluten-free cornmeal, olive oil, salad greens, raw cashew nuts, ginger, peeled and chopped, fresh lemon juice, salt, wasabi powder (option) or 1/2 tsp wasabi paste (option), filtered water1 hour , 19 ingredients
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chicken, cooked and chopped, baby shrimp, drained and12 Morechicken, cooked and chopped, baby shrimp, drained, beef, cooked and chopped, pork, cooked and chopped, green onion, chopped, bean sprouts, water chestnut, drained and chopped, chinese vegetables, drained, head bok choy, chopped, carrots, shredded, peanut butter, soy sauce, salt and pepper, egg roll wraps1 hour 10 min, 14 ingredients
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plain fat free greek yogurt or 2/3 cup regular plain nonf... and8 Moreplain fat free greek yogurt or 2/3 cup regular plain nonfat yogurt, mayonnaise, stalk celery, finely chopped, chopped scallion top (about 1 scallion), fresh lemon juice, cooked lobster meat (about 2 1/2 cups) or 1 lb cooked shrimp, cut into 1/3-inch pieces (about 2 1/2 cups), salt & freshly ground black pepper, whole wheat frankfurter buns, extra virgin olive oil20 min, 9 ingredients
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all-purpose flour, baking powder, baking soda and12 Moreall-purpose flour, baking powder, baking soda, ground cinnamon, salt (pinch), egg whites, equal sugar substitute, pumpkin puree (libby s), hazelnut extract, fat free cream cheese, frozen fat-free cool whip, vanilla extract, equal sugar substitute, wax paper or aluminum foil25 min, 15 ingredients
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nonstick cooking spray (such as pam ), flour, rolled oats and8 Morenonstick cooking spray (such as pam ), flour, rolled oats, sugar (or use splenda- combination), baking powder, shredded orange rind, dried rosemary, crushed, salt, fat-free evaporated milk, canola oil, refrigerated or frozen fat-free liquid egg product, thawed or 1 egg20 min, 11 ingredients
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Sloppy Joes Plus Low Salt Seasoning Mixminced dried onion (salt free) or 1 tbsp onion powder (sa... and13 Moreminced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls10 min, 14 ingredients
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Cinnamon Oatmeal Muffins (Gluten and Dairy Free)gluten free rolled oats and14 Moregluten free rolled oats, rice milk (or other nondairy milk), earth balance margarine (or butter if you tolerate it), brown sugar, egg, vanilla extract, gluten-free flour (see gluten free flour blend), hemp protein powder (or other favorite protein powder), flax seed meal, cinnamon, xanthan gum or 1 tsp guar gum, baking powder, salt, baking soda, cinnamon sugar30 min, 15 ingredients
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Vegan Fried Spring Rolls (Wheat-Free and Soy-Free)oil (for frying ), garlic cloves, minced and10 Moreoil (for frying ), garlic cloves, minced, onion, thinly sliced, collard greens, thinly sliced, grated fresh ginger, fresh cilantro, chopped, dried red pepper flakes, coriander powder, carrots, grated, cooked black-eyed peas, salt (or to taste), dried rice spring roll wrappers1 hour , 12 ingredients
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Chewy Granola Bars Vegan, Gluten Free, Egg Free, Dairy Freeraw sugar (or brown sugar) and12 Moreraw sugar (or brown sugar), spectrum non-hydrogenated shortening (or vegan margarine), honey or 2 tbsp agave nectar, for vegan, egg equivalent egg substitute (i use flax vegan egg re placer #104832), rice flour, guar gum (if not in flour mix) or 1 tsp xanthan gum (if not in flour mix), vanilla (look for corn and gluten free brands), salt, baking soda, crispy rice cereal (organic brown rice cereal is corn free), chopped nuts, semisweet vegan chocolate chips (enjoy life brand are free of corn, milk, soy, gluten, etc), rolled oats (gluten free)35 min, 13 ingredients
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Skillet Lasagna Rollsdiced tomatoes, crushed tomatoes, diced red onion and21 Morediced tomatoes, crushed tomatoes, diced red onion, garlic clove, minced, fresh basil, chopped, fresh oregano, chopped, sugar, crushed red pepper flakes, italian sausage, cooked, olive oil, garlic cloves, minced, fat-free ricotta cheese, chopped spinach, fresh parmesan cheese, shredded, kalamata olives, finely chopped (optional), crushed red pepper flakes, sea salt, shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, whole grain lasagna noodles, part-skim mozzarella cheese, shredded, fat free mozzarella cheese, shredded30 min, 24 ingredients
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Low Fat Breakfast Egg Rollegg roll wraps and7 Moreegg roll wraps, carton egg substitute (enough to equal 6 reg eggs), skim milk, fat-free cheddar cheese, shredded, cremini mushroom, diced, nonfat sour cream, divided, salt, pepper , to taste10 min, 8 ingredients
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Beef and Vegetable Stew With Rollyellow onion, beef sirloin steaks, raw and7 Moreyellow onion, beef sirloin steaks, raw, frozen peas and carrot, frozen corn, no-salt-added tomato sauce, reduced-sodium vegetable juice cocktail, low sodium beef broth, whole wheat roll, canola margarine , trans-fat free20 min, 9 ingredients
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Chicken and Rolled Dumplings (Alton Brown)all-purpose flour, approximately 2 cups, plus extra for r... and7 Moreall-purpose flour, approximately 2 cups, plus extra for rolling, aluminum free baking powder, kosher salt, divided, vegetable shortening, at room temperature, skim milk, chilled, stewing hen, giblets removed, water, freshly ground black pepper3 hour 55 min, 8 ingredients
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Rosemary-Citrus Sconesall-purpose flour, rolled oats, sugar, baking powder and6 Moreall-purpose flour, rolled oats, sugar, baking powder, shredded orange peel, dried rosemary, crushed, salt, fat-free evaporated milk, cooking oil, frozen fat-free liquid egg product, thawed35 min, 10 ingredients
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