437 salt without Recipes

dry fusilli, olive oil, frozen uncooked large shrimp, without tails peeled and deveined, thawed (26-30 shrimp per lb count), salt, ground black pepper, frozen baby peas, chicken broth, bottled minced garlic, loosely packed fresh mint leaves, butter, white wine vinegar

water, brown sugar, oil, vinegar, salt, chopped onions or 2 tbsp onion powder, black pepper, worcestershire sauce, dry mustard, chili powder, hot pepper sauce, red pepper, garlic cloves or 1 tbsp powder, chicken parts (with skin or without skin , it is up to you)

extra virgin olive oil, garlic cloves, minced, shrimp, deveined and sliced in half lengthwise, frozen green pea, thawed, coarsely shredded carrot, reduced-sodium chicken broth, processed light cream cheese, cooked farfalle pasta, cooked without added salt (bow tie pasta) or 2 cups fat (bow tie pasta), grated parmesan cheese, grated fresh lemon rind, salt, fresh ground black pepper, fresh chives (optional)

leeks, white parts, rinsed and chopped (about 2 cups), garlic cloves, minced, butternut squash , roasted and without skin, buttercup squash , roasted and without skin, bay leaf, sea salt (may adjust depending on if using suggested broth) or 3/4 tsp kosher salt (may adjust depending on if using suggested broth), chicken broth (low sodium if using canned ), shelled raw squash (optional) or 1/4 cup pumpkin seeds, coarsely chopped (optional), olive oil (optional)

red beets (1 2/3 lb without greens ), golden beets (1 lb without greens ), minced shallot, fresh lemon juice, salt, black pepper, pistachio oil, soft mild goat cheese, salted shelled pistachios (not dyed red), coarsely chopped, mache (also called lamb s lettuce), trimmed (4 cups)

water, tomato, chopped without skin, stalks of chopped onions, garlic cloves, chicken breasts, potatoes, peeled and sliced, potatoes, creole cut in pieces (yellow ), ears corn, cream, salt

butter, chopped green peppers, chopped onions, chopped tomato, without skin or seeds, salt, cayenne pepper, grated monterey jack cheese or 1 1/2 cups cheddar cheese, milk, egg, slightly beaten, toast

red bell pepper, tomatoes or 6 plum (about 1 lb), cucumber, peeled , halved lengthwise, seeded, yellow onion, tomato juice, chopped fresh cilantro, without stems, balsamic vinegar, fresh lime juice, salt and pepper to taste

sized beets without tops or roots, mild homemade beef or chicken broth or high-quality canned broth, lemon juice, chopped onion, herb salt , to taste, sugar (optional), plain yogurt , as garnish (1 tbsp per serving)

bacon , 1/2-inch pieces, chicken thighs, without skin, dried thyme, salt and pepper, onion, coarsely chopped, garlic cloves, minced, red potatoes, quartered, mushrooms, quartered, stewed tomatoes, dry white wine

low fat cottage cheese, boucheron cheese (scrape off coating of wood ash or buy without, preferably) or 1 lb cream cheese, heads roasted garlic, pureed, plain yogurt, salt , to taste, fresh ground black pepper , to taste

curry powder (type depends on heat preference), oil, mint leaves, salt, sugar, chicken thighs (with or without skin ) or 8 chicken legs (with or without skin)

parsnips, about 3, peeled, carrot, about 3, peeled, beets, without greens, about 3, peeled, celery root, without top, peeled, onions, about 3, peeled, olive oil, olive oil, carrot juice, ground curry powder, dijon mustard, rice vinegar, seasoned, salt and pepper

baby beets, without the tops, peeled, baby carrots, without the tops, peeled, olive oil , plus 1/4 cup, kosher salt, divided, ground black pepper, divided, chopped fresh tarragon leaves, chopped fresh chives, sherry vinegar, honey, walnut oil, mixed baby lettuces or spring mix, washed and spun dry, lightly toasted walnut pieces, mild soft goat cheese, crumbled

assorted meats (veal, chicken, beef, etc.), roll, without the crust cut into small pieces, eggs, parmigiano-reggiano, sausage , without fennel, nutmeg , to taste, sea salt and freshly ground pepper, to taste, fresh or day-old rolls to make bread crumbs, vegetable oil, for frying, fresh tarragon, chopped, capers, drained, roll without crust, red vinegar, extra virgin olive oil, sea salt and fresh pepper, to taste

pepper, stalks celery, garlic cloves, minced, carrots, top round roast, lean, green beans, potatoes, raw without skin, low sodium beef broth, canned, no-salt-added whole tomatoes, canned, onion, mushroom, worcestershire sauce

roasted cashews (preferably unsalted ), milk, urad dal, without skins (black gram ), masoor dal (red lentils), cinnamon stick, green cardamom pods, mace, leaves, red onions, peeled and chopped finely, fresh ginger, peeled and chopped finely, green chilies, chopped finely, tomato, peeled seeded and roughly chopped, ghee (i use about 1/4 cup, you can use less if you like ), garam masala, fennel seed, powder, chili powder, turmeric, cream, salt