105 salt lunch Recipes
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lettuce leaves (i use iceberg), fat-free cottage cheese and8 Morelettuce leaves (i use iceberg), fat-free cottage cheese, spring onions, chopped, stalk celery , from the heart chopped, red radish, chopped, dried dill, salt & freshly ground black pepper, plum tomato, sliced, red radish, sliced, sliced peeled cucumbers15 min, 10 ingredients
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garbanzo beans, drained and rinsed and8 Moregarbanzo beans, drained and rinsed, tomato, cut into small dice, red onion, minced, canned heart of palm, minced, grated reduced-fat mozzarella cheese, fresh thyme leaves, extra-virgin olive oil, fresh lemon juice, salt and pepper to taste15 min, 9 ingredients
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chicken breasts, boneless skinless, diced and12 Morechicken breasts, boneless skinless, diced, plain yogurt (low fat or fat free is best), curry powder (tikka), fresh lemon juice, garlic clove, crushed, basmati rice, uncooked, sunflower oil, red pepper, green pepper, green chili (fresh , de-seed & chopped), red onion, chopped, sultanas, salt40 min, 13 ingredients
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'Neezy Peazy Lunchonion, chopped, olive oil, frozen peas and carrot, water and2 Moreonion, chopped, olive oil, frozen peas and carrot, water, diced tomatoes, salt and pepper35 min, 6 ingredients
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School Lunch Tartsflour, sugar, shortening, milk, vanilla, eggs and4 Moreflour, sugar, shortening, milk, vanilla, eggs, baking powder, salt, frozen tart shells, jam40 min, 10 ingredients
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Colorful Pasta Lunchcooked corkscrew macaroni, tomato, chopped and12 Morecooked corkscrew macaroni, tomato, chopped, steamed broccoli, red onion, sliced in half rings, corn, diced cooked ham, olive oil, basil, oregano, parsley, red wine vinegar, salt, pepper, parmesan cheese (optional)15 min, 14 ingredients
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Salmon Lunch Muffinsboneless skinless salmon, not drained, eggs and8 Moreboneless skinless salmon, not drained, eggs, chopped celery, quick-cooking rolled oats, baking powder, evaporated milk, lemon juice, salt, black pepper, tabasco sauce (to taste)40 min, 10 ingredients
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Gado Gado Lunch Wraplentils, quinoa, bulgur, peanuts, tofu, cabbage, carrot and10 Morelentils, quinoa, bulgur, peanuts, tofu, cabbage, carrot, green onions, seedless raisin, sesame seeds, garlic cloves, ginger, soy sauce, vinegar, sugar, olive oil, salt1 hour 1 min, 17 ingredients
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Velvet Lunch Cupcakessugar, shortening, egg (not beaten ), molasses, sour milk and7 Moresugar, shortening, egg (not beaten ), molasses, sour milk, seedless raisin, flour, baking soda, salt, cinnamon, nutmeg25 min, 12 ingredients
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Spicy Pumpkin Lunch Boxpumpkin, cooked rice and7 Morepumpkin, cooked rice, spicy vegetarian sausages or 2 -3 spicy pork sausages, sliced into discs, yellow onion, chopped finely, ground roasted habanero pepper, flax seeds, garlic cloves, sliced thin, olive oil, salt55 min, 9 ingredients
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Caesar Cocktail lunchdrops frank's red hot sauce, lemon wedges or 1 lime wedge and10 Moredrops frank s red hot sauce, lemon wedges or 1 lime wedge, vodka, celery salt, lemon juice, ice cube, clamato juice, grape tomatoes (mini grape type), sweet pickled onions, garlic sausage, cubed or 2 oz pepperoni, cut to 1-inch lengths, jalapeno pepper, de-seeded, celery rib, using the leafy end3 min, 12 ingredients
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Orange Lunch Box Cookiesbutter, brown sugar, egg, orange zest, vanilla extract and5 Morebutter, brown sugar, egg, orange zest, vanilla extract, all-purpose flour, baking powder, salt, chopped walnuts, white sugar10 ingredients
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Saturday Lunch Cous Cousinstant couscous, boiling water, onion, chopped, olive oil and10 Moreinstant couscous, boiling water, onion, chopped, olive oil, butter, salt, fresh ground black pepper, tomato, diced, arugula, coarsely chopped, canned tuna, green olives, feta cheese, avocado, diced, capers15 min, 14 ingredients
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