238 salt free salsa Recipes
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flour tortillas (8 inches), fat-free sour cream and9 Moreflour tortillas (8 inches), fat-free sour cream, minced fresh cilantro, divided, green onions, finely chopped, garlic powder, fresh or frozen corn, thawed, plum tomato, diced, chopped jalapeno pepper, orange juice, canola oil, salt20 min, 11 ingredients
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olive oil, prechopped onion, bottled minced garlic and13 Moreolive oil, prechopped onion, bottled minced garlic, ground cumin, ground chipotle chile pepper, ground cinnamon, ground chicken breast, bottled fat-free salsa, water, salt, chopped fresh cilantro, lime juice, corn tortillas, shredded iceberg lettuce, preshredded reduced-fat mexican cheese blend or cheddar cheese, reduced-fat sour cream16 ingredients
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low-sodium soy sauce, water, white vinegar, garlic powder and11 Morelow-sodium soy sauce, water, white vinegar, garlic powder, black pepper, skinless, boneless chicken breasts, canola oil, green bell pepper strips (about 1 medium), red bell pepper strips (about 1 medium), vertically sliced red onion, seasoned salt, fat-free flour tortillas, bottled salsa, fat-free sour cream15 ingredients
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whole green chilies, drained and11 Morewhole green chilies, drained, flour tortillas (6 inches), cut into 1-inch strips, shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, egg substitute, fat-free milk, garlic powder, ground cumin, pepper, salt, paprika, salsa1 hour , 12 ingredients
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chicken thighs, boneless, skinless and cut into bite-size... and14 Morechicken thighs, boneless, skinless and cut into bite-size pieces, olive oil, garlic cloves, chili powder, oregano, salsa (ethnic foods aisle in grocery store), diced green chili peppers, sliced jalapeno peppers, salt , to taste, onion, stalks celery, green pepper, tomatillos, cored and diced, great northern beans, with liquid, shredded cheddar cheese (optional)1 hour 20 min, 15 ingredients
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shredded lump crabmeat, drained and shell pieces removed and12 Moreshredded lump crabmeat, drained and shell pieces removed, fresh whole-grain breadcrumbs, divided, fat-free mayonnaise, chopped fresh chives, divided, fresh lemon juice, egg whites, salt, ground red pepper, freshly ground black pepper, canola oil, ears corn, tomatoes, halved, reduced-fat balsamic vinaigrette or italian salad dressing (such as newman s own lighten up!)13 ingredients
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Mexican-Style Chickenchili powder, sugar, salt-free mexican seasoning, salsa and6 Morechili powder, sugar, salt-free mexican seasoning, salsa, stewed tomatoes, coarsely chopped, chicken breast tenders, frozen pepper stir-fry (about 2 1/2 cups), frozen chopped onion, hot cooked long-grain rice10 ingredients
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Upside-Down Tamale Piebottled salsa and5 Morebottled salsa, salt-free barbecue rub (such as spice hunter), kidney beans, drained, tube of polenta, diced, shredded reduced-fat sharp cheddar cheese7 ingredients
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Hawaiian Breakfast Cupsdeli ham, shredded cheddar cheese, mild salsa and3 Moredeli ham, shredded cheddar cheese, mild salsa, canned pineapple slices, eggs, salt-free seasoning blend35 min, 6 ingredients
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Tangy Bang'n Mango Salsamango, peeled with pitt removed, chopped and9 Moremango, peeled with pitt removed, chopped, roma tomatoes, chopped, jalapeno pepper , with or without seeds & membrane, red onion, chopped, spinach leaves, chopped, cilantro, minced (feel free to cut down, i just love cilantro), garlic clove, minced, lemon juice, vinegar, salt15 min, 10 ingredients
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--Tasty's-- Tacos Di Romacorn tortillas, roasted chicken, cubed, approximately and6 Morecorn tortillas, roasted chicken, cubed, approximately, salt-free garlic powder, roasted tomato salsa, approximately, creamy creamy italian dressing (homemade !), freshly grated asiago cheese (we used a little of parmesan, romano and asiago), fresh basil , cut into ribbons (fresh only!), corn oil, for frying20 min, 8 ingredients
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Spiced Black Bean Burgerseden organic black beans,drained and rinsed and8 Moreeden organic black beans,drained and rinsed, chopped organic onion, dry breadcrumbs, muir glen organic salsa plus 1/2 cup for serving, ground cumin, cayenne pepper, sea salt, free-range organic egg, whole wheat hamburger buns3 min, 9 ingredients
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Green Chili Beef Burritosboneless beef top sirlion roast (3 lb each) and11 Moreboneless beef top sirlion roast (3 lb each), chopped green chilies, onion, chopped, jalapeno peppers, seeded and chopped, garlic cloves,sliced, chili powder, ground cumin, salt-free seasoning blend ,(optional), beef broth, flour tortillas (7 inches), warmed, diced tomatoes , shredded lettuce, shredded cheese, (optionsal), salsa22 min, 12 ingredients
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Chicken and Pepper Fajitasolive oil and8 Moreolive oil, chicken breast tenders , cut into 1/4-inch strips, frozen pepper stir-fry, bottled minced garlic, salt-free mexican seasoning, fat-free flour tortillas, shredded monterey jack cheese, reduced-fat sour cream (optional), salsa (optional)9 ingredients
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Pork With Sour Cream Salsachili powder, red wine vinegar, ground cumin and13 Morechili powder, red wine vinegar, ground cumin, boneless pork loin chops (4 oz each), tomatoes, chopped, chopped green chilies, drained, minced fresh cilantro, garlic cloves, minced, salt, red wine vinegar, olive oil, pepper, crushed red pepper flakes, ground cumin, fat-free sour cream25 min, 16 ingredients
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Onion & Black-Eyed Pea Salsasweet onion, diced, cooked black-eyed peas and7 Moresweet onion, diced, cooked black-eyed peas, diced pimientos, drained, diced green bell pepper, chopped jalapeno pepper, garlic, minced, fat-free italian salad dressing, salt, freshly ground black pepper15 min, 9 ingredients
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