434184 salt free low cholesterol peanut Recipes

peanut butter (i used chunky though it called for creamy), honey, oven toasted rice cereal (like rice krispies), fat free sugar-free fat-free butterscotch pudding, nonfat milk, fat-free whipped topping (defrosted)

egg substitute, sugar, evaporated skim milk, low-fat milk, vanilla, rum flavoring, ground nutmeg

pie shell, pumpkin, fat-free evaporated milk, brown sugar, eggs, low-fat peanut butter, pumpkin pie spice, salt

chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne

soy flour, baking powder, salt, butter, artificial granulated brown sweetener, low-carb white artificial sweetener, vanilla, low-carb peanut butter, egg whites, marshmallow (approx. 7 s for each s more), store bought low-carb chocolate candy bars

broccoli florets , broken up into smaller pieces, carrot, sliced thinly, leek, sliced thinly, yellow bell pepper, chopped, shelled peas, mustard greens, shredded, rice , day-old, sunflower seeds, peanuts, shelled, tahini, low-sodium peanut butter, light coconut milk, low sodium soy sauce, rice wine vinegar, minced garlic, red curry paste

all-purpose flour (about 1 1/2 cups), baking powder, salt, granulated sugar, creamy peanut butter, butter, softened, low-fat milk, eggs, vanilla extract, powdered sugar, divided, low-fat milk, divided, whipping cream, divided, creamy peanut butter, bittersweet chocolate chips, unsweetened cocoa

sugar, unsweetened cocoa powder, dark cocoa, fat-free margarine, fat-free evaporated milk, salt, quick-cooking oats, peanut butter, vanilla extract

low-fat graham crackers, sugar-free chocolate pudding mix, fat-free cool whip, low-fat peanut butter, skim milk

reduced-fat 9-inch graham cracker crust, fat free cream cheese, peanut butter, vanilla instant pudding mix, splenda sugar substitute, cool whip (fat free), sugar-free chocolate chips

cornstarch, water, feta cheese, crumbled, white wine vinegar, olive oil (extra virgin), dijon mustard, honey, garlic cloves, minced or 1/2 tsp bottled minced garlic, salt, pepper

cream cheese, heavy cream, no-sugar-added peanut butter, sugar-free instant chocolate pudding mix

natural-style peanut butter, unsweetened dried shredded coconut, egg, sugar-free vanilla syrup

honey maid honey graham crackers, crushed (about 3 tbsp.), boiling water, jell-o brand orange flavor sugar free low calorie gelatin (4 serving size), low fat cottage cheese, philadelphia fat free cream cheese, thawed cool whip free

whole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk

apple sauce, unsweetened, peanut butter, brown sugar substitute, vanilla, cinnamon, quick-cook oats

evaporated skim milk, plain gelatin, low-fat cream cheese (neufchatel), softened, confectioners (10x) sugar, reduced-fat creamy peanut butter, vanilla extract, prepared low-fat graham-cracker crust

fat free milk, fat free vanilla yogurt, peanut butter, honey, banana