395887 salt cholesterol veg oamc Recipes

cooked noodles (boiled ), garlic, chopped, dried red chilies, broken into pieces, cabbage, shredded, red capsicum, finely sliced, spring onion, whites chopped, oil, salt, green onion, chopped

ground turkey, diced green zucchini, diced yellow squash, grated bell pepper, chopped yellow onion, plain breadcrumbs, egg whites, egg yolk, worcestershire sauce, garlic cloves, chopped, dry basil, dry oregano, italian seasoning (salt-free ), ketchup, mustard, worcestershire sauce, brown sugar

onion, red and yellow peppers, boiled potato, tomato, paneer (cottage cheese), oil, ginger-garlic paste, red chilli powder, chaat masala, kasuri methi powder, cumin powder, garam masala, coriander powder, pepper powder, salt to taste, mix all these ingredients with water to form a paste.

brown sugar, butter or margarine, softened, vanilla extract, eggs, all-purpose flour, baking soda, salt

pork chops (boneless is my personal preference), diced tomatoes, basil, minced garlic, seasoning salt or 1/2 tbsp seasoned meat tenderizer

boneless chicken breasts, frozen broccoli, shredded swiss cheese, cream of mushroom soup, light cream, sherry wine, worcestershire sauce, salt, pepper, potato chip

jumbo pasta shells, egg, beaten, cottage cheese, chicken, cooked and shredded, mozzarella cheese, grated, carrot, grated, garlic clove, minced, salt, pepper , to taste, milk, cornstarch, swiss cheese, grated, nutmeg

butter, heavy cream, freshly grated parmesan cheese, salt and pepper, to taste, pizza crust, fresh spinach leaves, rinsed and dried, boneless skinless chicken breast halves, cooked and shredded, mozzarella cheese, grated, swiss cheese, grated

oats, whole wheat flour, all-purpose flour, baking soda (4 tb = 1/4 cup.), baking soda (4 tb = 1/4 cup.), baking powder, baking powder, salt, salt, dry buttermilk, granulated sugar, blanched almond, finely chopped, blanched almond, finely chopped, walnuts, finely chopped, walnuts, finely chopped, water, milk, vegetable oil, eggs

olive oil, chopped bacon, onion, finely chopped, carrot, finely chopped, celery ribs, finely chopped, garlic cloves, finely chopped, ground beef, red pepper flakes, dry red wine, tomato puree, water, salt and pepper

basmati rice, oil , for cooking rice, chopped beans, chopped carrot, shredded cabbage, chopped capsicum, chopped green onions, garlic, fresh ginger, olive oil or 2 1/2 tbsp refined oil, vinegar, soya sauce, salt and black pepper (i used white pepper powder)

vegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano

onion, chopped, oil, fresh chorizo sausage, southern style hash browns, thawed, eggs, milk, salt, pepper, margarine or 1/4 cup butter, cheddar cheese, shredded, salsa

chicken, cut up into pieces, potatoes, roma tomatoes, quartered, onion, cut in medium chunks, olive oil, fresh oregano, coarsely chopped, kosher salt, pepper, freshly ground

turns around the pan ) olive or vegetable oil, yellow skinned onion, chopped, red pepper, seeded and chopped, green pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or vegetable stock/broth, crushed tomatoes, black beans, dark red kidney beans, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, shredded) spicy monterey jack or smoked cheddar, chopped scallions, whites and greens, diced fresh seeded plum tomato, blue and red corn tortilla chips or black bean tortilla chips, for dipping

short grain white or brown rice, rice vinegar, sugar, salt, lettuce, shredded carrot, cucumber cut into thin strips, scallions finely chopped, avocado, peeled and chopped, sheets nori , cut into 1/2 x 1/2 inch squares, seseme seeds, dressing, wasabi powder, water, soy or tamari sauce, olive oil, splash of rice wine vinegar

olive oil, yellow onion, chopped, jalapeno pepper, seeded and chopped, green bell pepper, seeded and chopped, garlic, crushed and chopped, vegetable stock (or beer), crushed tomatoes, black beans, dark red kidney beans, cumin, chili powder, cayenne hot pepper sauce , several drops for added heat, salt, spicy vegetarian refried beans, toppings: 2 cups shredded peppered monterey jack or smoked cheddar cheese, chopped scallions, diced fresh seeded tomatoes, blue corn tortilla chips or black bean tortilla chips, for dipping.