400397 salt cholesterol veg curry Recipes

onion, chopped, red capsicum, chopped, crushed garlic, curry powder, tomatoes, crushed, chickpeas, rinsed and drained, potatoes, peeled and chopped, natural yoghurt

celery, thinly sliced, tart apple, peeled,cored and chopped, onion, chopped, butter, cornstarch, curry powder, freshly ground black pepper

lentils (including liquid), red bell pepper, chopped, curry powder, ground cumin, ground coriander, garlic, minced, minced fresh gingerroot, ground black pepper, olive oil

lime juice, dijon mustard, garlic, minced, mayonnaise, cayenne pepper, curry powder

white fish fillet, cur into large chunks, butter, onion, diced, red capsicum, diced, butter, curry powder, fat-free mayonnaise, fresh parsley, chopped, flour, skim milk, lemon juice, eggs, beaten

soy sauce (reduced sodium is good ), peanut oil or 1 tbsp plain sesame oil, toasted sesame oil, mild curry powder (or to taste), onion powder, hot chinese chili paste (to taste) or 1/2 tsp crushed red pepper flakes (to taste), sugar, garlic powder, vermicelli, broken in half, chickpeas

cream cheese, imperial sharp cheddar cheese, curry powder, mango chutney, coconut, toasted pecans or 1/2 cup almonds, currants or 1 1/2 tbsp dried blueberries, apple , wedges, celery , slices, cracker

vegetable oil, onion, chopped, garlic clove, crushed, potato, diced, carrot, diced, celery ribs, chopped, mild curry paste, red lentils, chopped tomatoes, vegetable stock

brown and serve sausages, condensed cream of celery soup, undiluted, curry powder , to taste, apple, peeled & sliced, chow mein noodles

granulated sugar, mild curry powder (you can use hot or a mixture to suit your taste), golden raisin, red onion, finely diced, jalapeno pepper, finely diced, white vinegar, water, lemon juice (fresh or bottled both work), liquid pectin

butter, dry sherry, onions, peeled and thinly sliced, browning sauce , such as kitchen bouquet, sugar, red curry paste, toasted french bread rounds (stale or toasted bread works best), beef broth, shredded swiss cheese, shredded gruyere cheese, beef consomme

firm peeled bananas, melted butter, curry powder, crushed corn flakes, sugar, for sprinkling (optional)

sheets frozen puff pastry, thawed, ground sausage, onion, very finely chopped, fruit chutney, curry powder (or to taste), pepper , to taste

boneless skinless chicken thighs, onions, finely chopped, lemon juice, orange juice, soy sauce, curry powder, ground cumin, poultry seasoning, cornstarch, water

spinach or 1 lb kale or 1 lb collard greens (or mixture of all) or 1 lb beet leaf (or mixture of all), garlic cloves, minced, curry powder, chopped tomato (fresh or canned ), tomato paste, dark brown sugar, expeller-pressed canola oil, onion, finely diced, brown potato, peeled and cubed, chopped fresh cilantro (optional)

lentils, tomatoes, turmeric, water, oil, black mustard seeds, cumin seed, chilies, green seeded and chopped, onion, chopped, garlic, cloves, minced, chili powder, curry powder, spinach, washed, chopped

cooked turkey, shredded, mayonnaise, creme fraiche or 3 tbsp sour cream, mild curry powder, apple, finely chopped, lemon juice, flour tortillas, lettuce, shredded, tomatoes, sliced, fresh cilantro leaves (optional)

beef stew meat, flour, oil, onions, peeled and sliced, tart apple , pared, cored, chopped, dry mustard, powdered ginger, curry powder, brown sugar, beef bouillon, tomato puree or 2 tbsp condensed tomato soup, pepper, nuts, crushed, for garnish, coconut, for garnish, raisins, for garnish