465275 salt cholesterol hidden veg curry sauce oamc Recipes

garbanzo beans, leaves spinach, marinated tofu (trader joes teriyaki is excellent), raisins, diced jicama, dried diced pineapple, hamburger buns or 2 wraps, in 2 lavash, curry sauce, curry powder, cashews, agave or 1 1/2 tsp maple syrup, sea salt, water

tilapia fillet (such as turbot, sole, etc), yukon gold potato, very thinly sliced, zucchini, very thinly sliced, olive oil, thyme, sea salt, ground black pepper, sriracha sauce (or other hot pepper sauce), minced ginger (i use the stuff in the tube), minced lemongrass (i use the stuff in the tube), minced garlic, curry powder, lime juice, fresh thai basil, thinly sliced, thai chile, thinly sliced

onions, chopped, garlic, minced, minced ginger, diced tomatoes, turmeric powder, cumin, garam masala, curry paste, red pepper flakes

butter or 1 tbsp margarine, onion, chopped, chicken broth, salt, pepper, curry powder, lemon , juice of, dried parsley

boneless skinless chicken breasts, salt and pepper, vegetable oil, curry powder, onion, thinly sliced, garlic cloves, crushed, coconut milk, stewed tomatoes, tomato sauce, sugar

orange marmalade, orange juice, reduced-fat creamy peanut butter, dijon mustard, curry powder, vegetable oil, salt, red pepper, crushed, chile sauce with garlic, shrimp, peeled and deveined (about 1 lb)

onion (chopped ), garlic (chopped ), tomato (chopped ), ground ginger, ground cumin, ground coriander, thyme (chopped ), madras curry powder, cayenne pepper, cilantro leaf, chopped, scallions (chopped )

trader joe s thai yellow curry sauce, low sodium chicken broth, kosher salt (optional), golden raisins or 1/2 currants, whole wheat couscous, almonds, toasted (see note ), shredded cooked chicken (3 cups), sliced green onion, chopped fresh cilantro

boneless skinless chicken breasts, cut into 1/2-inch chunks, salt and pepper (to taste), vegetable oil, curry powder, onion, thinly sliced, garlic cloves, crushed, coconut milk, stewed tomatoes, diced, tomato sauce, sugar

sour cream, mayonnaise, lemon-pepper seasoning, curry powder, garlic salt, parsley flakes, hot pepper sauce to taste, cucumbers, peeled and thinly sliced, onion, thinly sliced, salt and pepper to taste, fresh parsley or minced chives, optional

basmati rice, cooked, virgin olive oil, curry leaves, finely minced (small to medium), garlic cloves, chopped fine, onion, minced, garam masala, plain breadcrumbs, sea salt, black pepper, whole curry leaves, for garnish

peanut oil, lean ground beef, garlic clove, minced, onion, peeled and finely chopped, salt, ground black pepper, curry powder, ground cinnamon, breadcrumbs, egg, lightly beaten, garam masala, turmeric, onion, peeled and finely chopped, curry leaf, garlic clove, minced, desiccated coconut (soaked in 1 cup hot water for 15 minutes), water

button mushroom, sliced, mayonnaise, sour cream, tomato puree, lemon juice, salt and pepper, concentrated curry sauce, lettuce leaf, crusty rolls , whole wheat

wild pacific salmon fillets, thawed, olive oil, divided, salt, divided, pepper, divided, curry powder, plain yogurt, english cucumber, seeded and diced, fresh basil, chopped, fresh mint, chopped, lemon zest, lemon juice, sugar

chicken wings, tips removed and sectioned, clover honey, mustard powder, curry powder, garlic powder or 2 cloves of minced fresh, salt, more of favorite hot sauce (recommend pick-a-peppa), cider vinegar, generous splash of white vermouth, olive oil

orange marmalade, orange juice, reduced-fat creamy peanut butter, dijon mustard, curry powder, vegetable oil, salt, crushed red pepper, chile sauce with garlic, shrimp, peeled and deveined (about 1 lb)

salt, ground coriander, cumin, cinnamon, ground cardamom, freshly ground black pepper, chili powder, tumeric, skinless boneless chicken thighs, red onion chopped, garlic minced, jalapeno peppers seeded and minced, olive oil, coconut milk, cornstarch, worcestershire sauce, fresh basil leaves chopped, chopped fresh ginger, hot cooked rice

frozen corn, smart balance spread or butter, crushed minced garlic or 1/4 tsp dry, onion powder or some fresh minced to taste, mild curry powder or fav blend, honey, salt to taste, option : 4oz plain yogurt, curry mix i use, equal parts of ground dry mustard seed , turmeric powder, ground coriander, ground cumin, ground cloves)