401343 salt cholesterol hidden veg curry oamc Recipes

  • Curried Cashews
    salted cashews, olive oil, curry powder and
    5 More
    salted cashews, olive oil, curry powder, garlic clove, minced, worcestershire sauce, ground cumin, cayenne pepper, dried cranberries
    20 min, 8 ingredients
  • Curry Leaf Rice
    basmati rice, cooked, virgin olive oil and
    8 More
    basmati rice, cooked, virgin olive oil, curry leaves, finely minced (small to medium), garlic cloves, chopped fine, onion, minced, garam masala, plain breadcrumbs, sea salt, black pepper, whole curry leaves, for garnish
    35 min, 10 ingredients
  • Curried Tilapia with Mango Salsa
    mango - peeled and diced, chopped red onion and
    8 More
    mango - peeled and diced, chopped red onion, serrano chile, minced, cilantro leaves, chopped, lime juice, salt, olive oil, divided, curry powder, garlic pepper seasoning, fresh tilapia fillets
    38 min, 10 ingredients
  • Curried Coconut Chicken
    boneless skinless chicken breasts, cut into 1/2-inch chun... and
    9 More
    boneless skinless chicken breasts, cut into 1/2-inch chunks, salt and pepper, or to taste, vegetable oil, curry powder, onion, thinly sliced, garlic, crushed, coconut milk, stewed, diced tomatoes, tomato sauce, sugar
    1 hour 10 min, 10 ingredients
  • Curried Coconut Chicken
    boneless skinless chicken breasts, salt and pepper and
    8 More
    boneless skinless chicken breasts, salt and pepper, vegetable oil, curry powder, onion, thinly sliced, garlic cloves, crushed, coconut milk, stewed tomatoes, tomato sauce, sugar
    50 min, 10 ingredients
  • Curry of Beef Zanzibar
    onion, finely chopped, garlic clove, crushed, salt and
    15 More
    onion, finely chopped, garlic clove, crushed, salt, turmeric, chili powder, curry powder, oil or 4 tbsp margarine, beef chuck roast, cut in 3/4-inch cubes, water, lemon juice, cornstarch, water, bananas cut in 1/4-inch dice dribbled with lemon juice, fried onions , slices, mango chutney, coconut, grated, shredded, orange section, cucumber, in 1/2-inch dice
    16 min, 18 ingredients
  • Curried Chickpeas & Onions
    chickpeas, drained and rinsed, yellow onion, chopped and
    4 More
    chickpeas, drained and rinsed, yellow onion, chopped, no-salt-added tomato sauce, curry powder, cumin, cayenne pepper (to taste)
    15 min, 6 ingredients
  • Curried Rice Salad
    fresh mushrooms, thinly sliced and
    13 More
    fresh mushrooms, thinly sliced, olive oil or 2 tsp canola oil, fresh zucchini (quartered lengthwise then cut into 1/2 inch thin slices), green onions, minced, grain white rice , precooked and cooled, red bell pepper, finely chopped, fresh parsley, minced, green leaf lettuce leaf, garnish, dry sherry (real stuff - not cooking sherry), fresh lemon juice, salt, cayenne pepper, mild curry powder, canola oil
    1 hour 15 min, 14 ingredients
  • Curry Frittata
    vegetable oil, onion, white sweet potato, salt and
    5 More
    vegetable oil, onion, white sweet potato, salt, black pepper, mild curry paste, eggs, chopped cilantro (to garnish ), lime wedge (to garnish )
    35 min, 9 ingredients
  • Curried Mashed Cauliflower With Shallots
    cauliflower, milk, salt, shallot, finely chopped and
    4 More
    cauliflower, milk, salt, shallot, finely chopped, curry powder, heavy cream, ground pepper , to taste, butter
    30 min, 8 ingredients
  • Curried Chicken With Couscous
    water, light coconut milk, salt, uncooked couscous, flour and
    6 More
    water, light coconut milk, salt, uncooked couscous, flour, curry powder, boneless skinless chicken breast, vegetable oil, carrot , julienned, raisins, fresh cilantro, chopped
    30 min, 11 ingredients
  • Curried Coconut Chicken
    boneless skinless chicken breasts, cut into 1/2-inch chun... and
    9 More
    boneless skinless chicken breasts, cut into 1/2-inch chunks, salt and pepper (to taste), vegetable oil, curry powder, onion, thinly sliced, garlic cloves, crushed, coconut milk, stewed tomatoes, diced, tomato sauce, sugar
    1 hour 10 min, 10 ingredients
  • Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC
    olive oil, turmeric, ground cumin, ground coriander and
    11 More
    olive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced
    11 min, 15 ingredients
  • Veg Curry Ala Robert Chicken Chicken Veg Curry Ala Robert Chicken Chicken
    red pepper, fennel, celery, carrots, onion and
    8 More
    red pepper, fennel, celery, carrots, onion, tinned tomatoes, tomatoe puree, cumin, coriander, curry powder, cayenne, red chilli pepper, water
    13 ingredients
  • Subru Uncle's Delicious S. Indian Sambar Veg Curry We All Love Subru Uncle's Delicious S. Indian Sambar Veg Curry We All Love
    salt and
    21 More
    salt, sambar garam masala powder (i use the mtr madras sambar masala powder brand, that s the brand i love the best), asafetida powder (known as hing in hindi), yellow lentils, cleaned, washed , soaked in plenty of water and drained (toor dal), peeled washed and diced yams (known as sooran in hindi ), potato, peeled, washed and diced, garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise), carrot, peeled, washed and diced, flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called guavar in hindi), vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces, water, turmeric powder, green chilies, washed and slit lengthwise, fresh curry leaves, washed and torn between the palms of your hands, cumin seed, mustard seeds, oil, tomato, washed, peeled and chopped, okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or bhindi in hindi), whole red chilies, tamarind pulp or 1/2 cup juice, methi seeds
    1 hour 45 min, 22 ingredients
  • Curried Corn Curried Corn
    frozen corn, smart balance spread or butter and
    8 More
    frozen corn, smart balance spread or butter, crushed minced garlic or 1/4 tsp dry, onion powder or some fresh minced to taste, mild curry powder or fav blend, honey, salt to taste, option : 4oz plain yogurt, curry mix i use, equal parts of ground dry mustard seed , turmeric powder, ground coriander, ground cumin, ground cloves)
    10 min, 10 ingredients
  • Curried Cornmeal Muffins Curried Cornmeal Muffins
    chopped green onion, oil, cornmeal, flour, salt and
    5 More
    chopped green onion, oil, cornmeal, flour, salt, baking powder, sugar, curry powder, egg, beaten, milk
    28 min, 10 ingredients
  • Curried Tilapia With Mango Salsa Curried Tilapia With Mango Salsa
    mango, peeled and diced, red onion, chopped and
    8 More
    mango, peeled and diced, red onion, chopped, serrano chili, minced, cilantro leaf, chopped, lime juice, salt, olive oil, divided, curry powder, garlic pepper seasoning, fresh tilapia fillets
    38 min, 10 ingredients




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