Salt Alternative: World Favorite Recipe

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Salt Alternative: World Favorite
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Ingredients
7
Count
Nutrition
27
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp paprika
  • 1 tbsp dry mustard
  • 1 tsp thyme
  • 1/2 tsp white pepper
  • 1/2 tsp celery seed

Directions:

  1. Mix all ingredients together.
  2. Pour into an empty salt shaker.
  3. Add a couple pieces of uncooked rice to prevent clumping.
  4. Use instead of salt on your food.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.47 Kcal (115 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 47.87mg 2%
Potassium 110.96mg 2%
Total Carbs 5.58g 2%
Sugars 0.47g 2%
Dietary Fiber 1.51g 6%
Protein 1.19g 2%
Vitamin C 1.2mg 2%
Iron 0.9mg 5%
Calcium 26mg 3%
Amount Per 100 g
Calories 236.49 Kcal (990 kJ)
Calories from fat 38.78 Kcal
% Daily Value*
Total Fat 4.31g 1%
Sodium 412.12mg 2%
Potassium 955.29mg 2%
Total Carbs 48.04g 2%
Sugars 4.06g 2%
Dietary Fiber 12.96g 6%
Protein 10.21g 2%
Vitamin C 10.1mg 2%
Vitamin A 0.3mg 1%
Iron 7.5mg 5%
Calcium 223.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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