Amount Per 1 Serving
Calories	2.78 Kcal (12 kJ)
Calories from fat	0.31 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	5.21mg	0%
Potassium	9.03mg	0%
Total Carbs	0.6g	0%
Sugars	0.05g	0%
Dietary Fiber	0.14g	1%
Protein	0.1g	0%
Vitamin C	0.2mg	0%
Calcium	3mg	0%

Amount Per 100 g
Calories	235.61 Kcal (986 kJ)
Calories from fat	26.09 Kcal
		% Daily Value*
Total Fat	2.9g	0%
Sodium	441.39mg	0%
Potassium	765mg	0%
Total Carbs	50.5g	0%
Sugars	4.34g	0%
Dietary Fiber	11.86g	1%
Protein	8.22g	0%
Vitamin C	15.2mg	0%
Vitamin A	0.1mg	0%
Iron	4mg	0%
Calcium	252.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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