755 salsa free Recipes

  • Light Spinach Frittata With Salsa
    extra virgin olive oil, onion, sliced (i diced mine) and
    7 More
    extra virgin olive oil, onion, sliced (i diced mine), garlic cloves, frozen spinach, thawed and well-drained, eggs, egg whites, fat-free evaporated milk (sold in a can), shredded light cheese (i used light jarlsberg, can use any reduced-fat cheese), salsa (for serving)
    45 min, 9 ingredients
  • Chicken Enchiladas with Salsa Verde
    chopped onion, chopped fresh cilantro and
    11 More
    chopped onion, chopped fresh cilantro, garlic cloves, minced, salsa verde (such as herdez brand), shredded cooked chicken breast, less-fat cream cheese, softened, fat-free , less-sodium chicken broth, corn tortillas, crumbled queso fresco, chili powder, lime wedges, cilantro sprigs (optional)
    13 ingredients
  • Berry Good Salsa
    firm and tart apples (you can pick green or red or mix it... and
    7 More
    firm and tart apples (you can pick green or red or mix it up), kiwis, strawberries, orange juice, sugar free or regular strawberry or raspberry jam, flour or wheat tortillas, brown sugar or splenda for sugar free, cinnamon
    8 min, 8 ingredients
  • Buttercrust Corn Pie with Fresh Tomato Salsa
    chopped tomato, sliced green onions and
    20 More
    chopped tomato, sliced green onions, chopped seeded jalapeno pepper, fresh lemon juice, salt, dried oregano, black pepper, crushed fat-free saltine crackers (about 35 crackers), grated fresh parmesan cheese, butter, melted, egg white, lightly beaten, fat-free milk, divided, fresh corn kernels (about 5 ears ), sugar, onion salt, all-purpose flour, sliced green onions, chopped ripe olives, egg whites, lightly beaten, egg, lightly beaten, paprika
    22 ingredients
  • Bean and Salsa Dip
    refried beans , fat free, tomatoes, diced, undrained and
    12 More
    refried beans , fat free, tomatoes, diced, undrained, tomatoes and green chilies, diced, undrained, green chilies, chopped, undrained, ripe olives, chopped, undrained, frozen corn, thawed, green onion, sliced, ground cumin, chili powder, garlic powder, red pepper, cilantro, minced, sharp cheddar cheese, shredded, tortilla chips
    4 hour , 14 ingredients
  • Fruit Salsa & Chips
    granny smith apples, cored but not peeled, strawberry and
    7 More
    granny smith apples, cored but not peeled, strawberry, kiwi, apple jelly, brown sugar, orange juice, flour tortilla (i use fat free), cinnamon, sugar
    15 min, 9 ingredients
  • Corn Salsa Tostadas
    flour tortillas (8 inches), fat-free sour cream and
    9 More
    flour tortillas (8 inches), fat-free sour cream, minced fresh cilantro, divided, green onions, finely chopped, garlic powder, fresh or frozen corn, thawed, plum tomato, diced, chopped jalapeno pepper, orange juice, canola oil, salt
    20 min, 11 ingredients
  • Southwestern Ham & Eggs With Salsa Southwestern Ham & Eggs With Salsa
    molly mcbutter, egg whites, fat-free cottage cheese and
    3 More
    molly mcbutter, egg whites, fat-free cottage cheese, minced jalapeno pepper, lean ham, minced, salsa
    55 min, 6 ingredients
  • Citrus Salsa Chicken (Oamc/Dump Chicken) Citrus Salsa Chicken (Oamc/Dump Chicken)
    boneless chicken breasts and
    2 More
    boneless chicken breasts, pineapple salsa (trader joe s brand), orange marmalade (sugar free)
    20 min, 3 ingredients
  • Zucchini Fritters With Creamy Salsa Ranch Dip Zucchini Fritters With Creamy Salsa Ranch Dip
    buttermilk, egg substitute, panko breadcrumbs and
    8 More
    buttermilk, egg substitute, panko breadcrumbs, seasoned bread crumbs, grated parmesan cheese, taco seasoning, garlic salt, zucchini , cut into 1/4-inch slices, nonfat sour cream, fat free ranch dressing, salsa
    40 min, 11 ingredients
  • Grilled Scallops With Avocado Cream and Salsa Grilled Scallops With Avocado Cream and Salsa
    olive oil, grated lime zest, salt, ground cumin and
    9 More
    olive oil, grated lime zest, salt, ground cumin, fresh ground black pepper, crushed red pepper flakes (or more ) (optional), sea scallops, flour tortillas , cut into eighths (32 wedges), firm ripe avocados, chopped red onion, plain low-fat yogurt or 1/4 cup plain fat-free yogurt, shredded iceberg lettuce, own tequila lime salsa
    40 min, 13 ingredients
  • Fat Free Black Bean Dip Fat Free Black Bean Dip
    black beans-drained, fat free plain yogurt and
    5 More
    black beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced
    7 ingredients
  • Pork Tamales with Salsa Verde Pork Tamales with Salsa Verde
    boneless pork shoulder, trimmed and quartered, water and
    16 More
    boneless pork shoulder, trimmed and quartered, water, onion, peeled and cut into 3 wedges, garlic cloves, peeled, salt, divided, ground cumin, black pepper, cilantro sprigs, fat-free , low-sodium chicken broth, tomatillos, husked, peeled, and quartered, garlic cloves, peeled, jalapeno pepper with seeds, coarsely chopped, dried corn husks (about 20, plus a few smaller ones for strips), masa harina, fat-free , less-sodium chicken broth, water, salt, canola oil
    18 ingredients
  • 7 Layer Mexican Dip - Fat Free! 7 Layer Mexican Dip - Fat Free!
    fat free cream cheese, taco seasoning mix, salsa and
    4 More
    fat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted
    5 min, 7 ingredients
  • Tweaked Fat Free Italian Dressing Tweaked Fat Free Italian Dressing
    fat-free italian salad dressing, salsa
    1 min, 2 ingredients
  • Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsa Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsa
    shrimp, peeled,deveined and butterflied and
    17 More
    shrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion
    1 hour 30 min, 18 ingredients
  • Chickpea Falafel Patties With Apple Bean Salsa (Gluten Free) Chickpea Falafel Patties With Apple Bean Salsa (Gluten Free)
    chickpeas , reserve half the liquid, garlic cloves and
    17 More
    chickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste
    35 min, 19 ingredients
  • Oil Free Quesadillas Oil Free Quesadillas
    soft taco-size flour tortillas, monterey jack cheese and
    1 More
    soft taco-size flour tortillas, monterey jack cheese, salsa
    15 min, 3 ingredients




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