88 salsa for the heart Recipes

pinto beans, rinsed, mild salsa, heart of romaine, taco shells, shredded cheddar

chopped peeled mango, chopped red bell pepper, chopped fresh cilantro, balsamic or white wine vinegar, grated fresh romano or parmesan cheese, divided, dried oregano, dijon mustard, pepper, carton fat-free ricotta cheese, quartered artichoke hearts, drained, lump crabmeat, drained, poblano chiles , halved lengthwise and seeded, cilantro sprigs (optional)

low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives

salsa, chopped artichoke heart, grated parmesan cheese, shredded monterey jack cheese, shredded sharp cheddar cheese, eggs, carton light sour cream

ear of corn cooked, freshly cooked medium artichokes with hearts diced and leaves separated and left whole, diced roasted red bell pepper, red onion diced, peeled diced jicama, serrano chilies seeded and minced, fresh cilantro finely chopped, limes juiced, salt, freshly ground black pepper

artichoke hearts, drained and chopped, chopped red onion (about 1/3 cup), chopped pitted kalamata olives, grated parmesan cheese, dry italian dressing mix (such as good seasons ), extra-virgin olive oil, capers, petite diced tomatoes, crushed red pepper (optional), chopped fresh parsley, plain baked pita chips

marinated artichoke hearts, drained and chopped, roma tomatoes, chopped, red onion, chopped, black olives, chopped, garlic, chopped, basil

french bread (1/4-inch-thick ), italian plum tomatoes, finely chopped, chopped fresh mushrooms, sliced green onions, chopped ripe olives, drained, marinated artichoke hearts, drained,finely chopped, chopped fresh parsley, dried basil leaves, salt, balsamic vinegar or 1 tbsp red wine vinegar

swordfish steaks, garlic, olive oil, freshly sqeezed lemon juice, salt and pepper, tomato, diced, marinated artichoke hearts, coarsely chopped, green onion, sliced (include tops), frozen corn kernels, cooked, freshly chopped cilantro, salt and pepper

olive oil, onion, finely chopped, red bell pepper, seeded and finely chopped, garlic, chopped, jalapeno, seeded and finely chopped, ground chicken, chili powder, ground cumin, kidney beans, drained and rinsed, plain low fat yogurt, chunky salsa, heart of romaine lettuce, chopped, tomatoes, sliced in half, hand-crushed baked tortilla chips, shredded monterey jack-cheddar cheese blend, handful cilantro leaves (about 1/4 cup), kosher salt and freshly ground black pepper

diced seedless watermelon, red onion, finely diced, roughly chopped fresh cilantro, juice of 2 limes , plus lime wedges for serving, jalapeno pepper, seeded and finely diced, extra-virgin olive oil, plus more for brushing, kosher salt, skinless wild striped bass fillets, chipotle chile powder, romaine lettuce heart, thinly sliced, corn tortillas, avocado, sliced

red heirloom or plum tomatoes, brown, orange, green , or yellow ripe tomatoes, mixed, red onion, finely chopped, scallions, finely chopped, jalapenos, seeded and finely chopped, a handful fresh cilantro, finely chopped, lime, juiced, kosher salt, extra-virgin olive oil, good quality smoky bacon, finely diced, yellow onion, finely chopped, red fresno chile peppers, finely chopped, organic eggs, hot sauce, freshly ground black pepper, handfuls very thin salt-free crispy corn tortilla chips (recommended : xochitl brand), spicy vegetarian refried beans, smoked cheddar or smoked pepper jack cheese, extra-sharp yellow cheddar cheese, pickled sliced jalapenos, drained, shredded leaves from romaine lettuce hearts

beer, sherry vinegar or white wine vinegar, dried oregano, garlic , smashed, coriander seeds, crushed, bay leaves, kosher salt and freshly ground black pepper, chicken wing drumettes, extra-virgin olive oil, for frying, all-purpose flour, artichoke hearts, drained and halved, lemon wedges, for serving, piquillo or pimiento peppers, drained, red onion, coarsely chopped, garlic, coarsely chopped, extra-virgin olive oil, ground coriander, smoked paprika, ground cumin, dried thyme, cayenne pepper, dry white wine, sherry vinegar or white wine vinegar, kosher salt and freshly ground black pepper

cooked and mashed yuca, scotch bonnet, stem and seeds discarded, minced, peeled garlic, minced, kosher salt and freshly toasted cracked black pepper, to taste, very large, fresh shrimp (16 to 20 count ), seasoned flour, egg plus 3 tbsp water, beaten together to make an wash, panko , japanese bread crumbs, peanut oil, for frying, scotch bonnet tartar salsa , recipe follows, slaw , recipe follows, mo. j , recipe follows, egg yolks, champagne vinegar, pickling juice from the scotch bonnets, virgin olive oil, canola oil, pickled scotch bonnets , recipe follows, sweet butter pickles, diced small, red onion, peeled and diced small, hard cooked egg yolk , yolk sieved, white chopped small, kosher salt and freshly cracked black pepper, to taste, fresh hearts of palm, peeled and very thinly sliced, jicama, peeled and julienned, red bell pepper, stem and seeds discarded, julienned, yellow bell pepper, stem and seeds discarded, julienned, scotch bonnet chile, stem and seeds discarded, minced, red onion, peeled and julienned, scallions, trimmed and finely chopped, virgin olive oil, freshly squeezed orange juice, freshly toasted and ground coriander, sugar, freshly ground black pepper, kosher salt , to taste

head peeled garlic cloves, white beans, rinsed and drained, water-packed artichoke hearts, strained, tahini (sesame paste), fresh lemon juice, green tomatoes, jalapeno, seeded and minced, chopped fresh cilantro leaves, fresh lime juice, salt and ground black pepper, olive oil, shrimp, peeled and deveined, chopped scallions , as optional garnish

salsa, chopped artichoke hearts, grated parmesan cheese, shredded monterrey jack cheese, shredded sharp cheddar cheese, eggs, carton sour cream

diced zucchini, red onion, chopped, red peppers, seeded and diced, green peppers, seeded and diced, tomatoes, diced, garlic cloves, minced, fresh cilantro, black pepper, sugar, lime juice, salt

salsa, chopped artichoke hearts, grated parmesan cheese, shredded monterrey jack cheese, shredded sharp cheddar cheese, eggs, carton sour cream