196720 salsa fire corn black bean optional Recipes
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frozen organic corn kernels , thawed in cold water and8 Morefrozen organic corn kernels , thawed in cold water, organic black beans, drained and rinsed, red onion, diced, red pepper, diced, green pepper, diced, cilantro, chopped, avocado, skinned and chopped, roma tomatoes, diced, tb. olive oil20 min, 9 ingredients
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fresh avocado diced, frozen corn and13 Morefresh avocado diced, frozen corn, black beans rinsed and drained, fresh chopped scallions, red peppers diced, fresh chopped tomatoes, jalapeno peppers, lime juice, chopped cilantro, olive oil, granulated sugar, minced garlic, dried oregano, salt, black pepper15 ingredients
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Black Bean, Corn and Avocado Dipwhole kernel corn, black beans, tomato, chopped and10 Morewhole kernel corn, black beans, tomato, chopped, red onion, diced, avocado, cubed, cilantro, chopped, jalapeno, seeded and minced to taste, garlic cloves, minced, chili powder, cumin, oregano, red pepper, sea salt10 min, 13 ingredients
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Black Bean and Corn Saladears sweet corn, black beans, well rinsed and8 Moreears sweet corn, black beans, well rinsed, yellow pepper, chopped, red pepper, chopped, red onion, chopped, cilantro, chopped, lime juice, olive oil, salt and pepper, cooked rice (optional)25 min, 10 ingredients
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Corn and Black Bean Casseroleground beef, onion, chopped, tomato soup, creamed corn and6 Moreground beef, onion, chopped, tomato soup, creamed corn, black beans, drained and rinsed, chili powder, salt, pepper, cheese, grated, noodles, cooked (i like kluska noodles or spaghetti)20 min, 10 ingredients
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Black Bean, Corn and Zucchini Enchiladascanola oil, divided, red onion, diced, garlic, minced and11 Morecanola oil, divided, red onion, diced, garlic, minced, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes, zucchini, diced, frozen corn, black beans, rinsed and drained, whole wheat tortillas, reduced-fat cheddar cheese, shredded1 hour 30 min, 14 ingredients
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Black Bean Medleyuncooked brown rice, chopped onion and10 Moreuncooked brown rice, chopped onion, chopped sweet red pepper, chopped green pepper, garlic cloves, minced, olive oil, frozen corn, black beans, rinsed and drained, mexican stewed tomatoes, red wine vinegar, salt, pepper30 min, 12 ingredients
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Black Bean and Beef Chilaquiles with Fried Eggs (Rachael Ray)corn tortillas , cut into 1-inch strips and23 Morecorn tortillas , cut into 1-inch strips, all-natural olive oil cooking spray, spice blend , recipe follows, diced fire-roasted tomatoes or diced tomatoes with green chilies, black beans, rinsed and drained, cooked chopped beef brisket, shredded pepper jack cheese, shredded sharp white cheddar, jumbo organic eggs (1 per person ), butter , for the skillet, fresh cilantro leaves, for garnish, sliced fresh fresno and jalapeno peppers, for garnish, lime wedges, for garnish, kosher salt, light-brown sugar, sweet or smoked sweet paprika, garlic powder, mustard seeds, ground coriander, ground cumin, ground ginger, dried oregano, cayenne pepper, ground cinnamon55 min, 24 ingredients
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Black Bean and Corn Tostadascorn tortillas, canola oil, diced onion and14 Morecorn tortillas, canola oil, diced onion, diced green bell pepper, black beans, rinsed and drained, frozen whole-kernel corn, thawed, refrigerated fresh salsa, chili powder, dried oregano, ground cumin, salt, coarsely ground black pepper, shredded iceberg lettuce, refrigerated fresh salsa, fat-free sour cream, reduced-fat shredded cheddar cheese, minced fresh cilantro20 min, 18 ingredients
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Black Bean, Roasted Corn and Goat Cheese Quesadillascorn kernels, chavrie soft-type goat cheese and10 Morecorn kernels, chavrie soft-type goat cheese, cilantro, chopped, olive oil, onion, chopped, garlic cloves, minced (think i did 3 or 4), salsa, ground cumin, canned black beans, undrained, corn tortillas, salsa verde, nonfat sour cream35 min, 12 ingredients
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Corn and Black Bean Salad With a Kickblack beans, rinsed and drained, sweet corn, drained and10 Moreblack beans, rinsed and drained, sweet corn, drained, red onion, chopped small, red pepper, chopped small, balsamic vinegar, oil, salt, white sugar, ground black pepper, ground cumin, chili powder, chopped fresh cilantro (optional) or 3 tbsp parsley (optional)5 min, 12 ingredients
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