99197 salsa fire corn bean optional Recipes
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corn, drained . (1 1/2cup) and9 Morecorn, drained . (1 1/2cup), black beans, drained and rinsed . (3cup), green onion, chopped . (1/2cup), bell pepper, diced . (1cup), cooked chicken breast, cubed . (3cup), lime juice (2 limes), ground cumin, salt & pepper, olive oil (optional), tortilla (optional)10 min, 10 ingredients
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cider vinegar, olive oil, garlic clove, minced, sugar and9 Morecider vinegar, olive oil, garlic clove, minced, sugar, ground pepper, drops hot pepper sauce, black-eyed peas, rinsed and drained, red onion, diced, green bell pepper, seeded and diced, red bell pepper, seeded and diced, celery ribs, diced, shoe peg corn8 hour 20 min, 13 ingredients
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chopped turkey breast, peeled chopped tomatoes (canned ) and18 Morechopped turkey breast, peeled chopped tomatoes (canned ), drained rinsed red kidney beans, drained rinsed garbanzo beans (canned ), drained rinsed pinto beans (canned ), drained rinsed black beans (canned ), frozen corn (or canned ), chopped onion, seeded chopped jalapenos, minced garlic, chicken stock, beer, chili powder, curry powder, dried basil, dried oregano, dried thyme, pepper, soy sauce, worcestershire sauce2 hour 30 min, 20 ingredients
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oil, brown onion, finely chopped and8 Moreoil, brown onion, finely chopped, red capsicum, diced (sweet red bell pepper), green capsicum, diced, ears of corn , kernels removed, diced tomatoes with juice, four-bean mix, rinsed and drained, tabasco sauce, corn chips, grated cheddar cheese1 hour , 10 ingredients
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Corn and Black Bean Salad With Mango and Avocadoblack beans, drained and rinsed and13 Moreblack beans, drained and rinsed, corn kernels, rinsed and drained, grape tomatoes, quartered, red bell pepper, diced, mango, diced, green onion, chopped, cilantro, chopped, fresh lime juice, olive oil, salt, black pepper, cumin, chili powder (or chipotle ), avocado, diced15 min, 14 ingredients
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Zesty Corn Salad With Orzosalsa, fresh cilantro, snipped, lime juice, ground cumin and4 Moresalsa, fresh cilantro, snipped, lime juice, ground cumin, cooked orzo pasta, golden corn, sweet red pepper, chopped, scallion, chopped5 min, 8 ingredients
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Bean and Vegetable Pasta Saladshell pasta (1 cup dry ) and15 Moreshell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)20 min, 16 ingredients
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