106133 salmon tuscan bean salad Recipes

water, whole wheat couscous, skinless, boneless salmon, drained and flaked, cucumber, chopped, stalks celery, chopped, tomato, chopped, dried dill weed, chopped fresh parsley, salt , to taste, freshly ground black pepper to taste, lemon poppy seed dressing, extra-virgin olive oil , or to taste, distilled white vinegar , or to taste

plain fat-free yogurt, light mayonnaise or 2 tbsp fat-free mayonnaise, fresh lemon juice, fresh basil, chopped (or 1/2 tsp dried , although fresh preferred), dried oregano, salt and pepper (freshly ground tricolor pepper is nice), uncooked macaroni , cooked according to package directions, salmon, chopped celery (or fennel bulb), red bell pepper, chopped, red onion, diced (to taste)

cucumber, skinless salmon fillets, about 5oz each, plain yogurt, dill, chopped, sourdough bread, toasted to serve (optional)

fennel bulb (small trimmed and thinly sliced ), orange (juice and finely grated rind of), orange (segmented), watercress (sprigs), extra virgin olive oil (80ml), extra virgin olive oil (extra ), sherry vinegar, tarragon (chopped ), salmon fillets

shell pasta, large cooked drained, green onions, chopped, canned red salmon, tomatoes, cut in half, baby spinach, washed and drained, plain yogurt, mayonnaise, lemon juice, dill weed, fresh chopped, capers, drained

salad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked

beans ,kidney, corn, sweet, tomatoes, pepper,sweet green, parsley, basil, salt, pepper, lime juice

mixed salad greens (romaine and leaf lettuce mix), cannellini beans, rinsed and drained (white kidney beans), croutons, grape tomatoes, sliced red onion, pitted kalamata olive, cut in half, balsamic vinaigrette, freshly grated parmesan cheese (optional) or romano cheese (optional)

lettuce (romaine, red leaf, and spinach), tomato, coarsely chopped, great northern beans, drained (white kidney beans or navy beans), tuna in water, drained, red onions, chopped, olive oil, water (or 1 tbsp olive oil, i use to cut down on fat), red wine vinegar, dijon mustard, dried dill

clover leaf atlantic salmon, drained (boneless skinless ), chickpeas, drained, tomatoes, chopped , reserved (1/2 cherry tomato for garnish), sweet yelow pepper, half diced, half cut into rings, low-fat italian salad dressing

beets, turnips, carrots, parsnips, fresh ground pepper, divided, extra virgin olive oil, divided, salt, divided, sherry wine vinegar or 2 tbsp red wine vinegar, garlic, minced, whole grain mustard, anchovy paste (minced up anchovy), mixed salad greens, canned salmon, drained and flaked, scallions, sliced

beets, turnips, carrots, parsnips, fresh ground pepper, divided, extra virgin olive oil, divided, salt, divided, sherry wine vinegar or 2 tbsp red wine vinegar, garlic, minced, whole grain mustard, anchovy paste (minced up anchovy), mixed salad greens, canned salmon, drained and flaked, scallions, sliced

canned salmon, rice pasta spirals (117321) or whole wheat rotini, original miracle whip (4027) or olive oil, fresh lemon juice, ground black pepper, red bell peppers, diced, diced onion, diced celery, flat leaf parsley, finely chopped, salt to taste, kalamata olives

mayonnaise, chopped fresh parsley, fresh lemon juice, dijonnaise mustard, minced garlic, salt and pepper, grilled salmon

water, grated lemon rind, fresh lemon juice, fat-free mayonnaise, capers, salt, pepper, skinned salmon fillet, red potatoes, quartered, thick) slices onion, dried dill, minced celery

bean medley (any type of bean you like, cannelini, green or yellow waxed, chick peas, etc.), freshly blanched green beans (optional), english cucumber (if you substitute garden cucumber, please seed and peel), red pepper, red onion, stalk celery, fresh flat-leaf parsley, sugar, vinegar, salad oil (anything but e.v.o.o. (extra virgin olive oil), celery seeds (or more to taste), black pepper , 30-40 grinds (must be freshly ground)

salad : 1 cup couscous, chick peas (any bean), peppers, any color, green onion, poppy seeds, toasted sesame seeds, sauce : 1/4 cup olive oil, balsamic vinegar, curry , cumin, coriander

beans, drained and rinsed, olive oil, lemon juice, fresh cilantro, finely chopped, green bell pepper, chopped, fresh tomato, diced, green onions, chopped, salt and pepper, to taste