Salmon and Fennel Salad Recipe

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Salmon and Fennel Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl, EXCEPT SALMON AND EXTRA OIL and then season to taste.
  2. Preheat grill/broiler on high and brush salmon with extra oil and season.
  3. Cook, turning once for 5 to 6 minutes or until just cooked through.
  4. Top salmon with fennel salad on the serving plates and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.11 Kcal (984 kJ)
Calories from fat 187.41 Kcal
% Daily Value*
Total Fat 20.82g 32%
Cholesterol 0.46mg 0%
Sodium 32.12mg 1%
Potassium 380.27mg 8%
Total Carbs 12.19g 4%
Sugars 5.9g 24%
Dietary Fiber 3.1g 12%
Protein 1.57g 3%
Vitamin C 42.2mg 70%
Iron 0.7mg 4%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 152.44 Kcal (638 kJ)
Calories from fat 121.52 Kcal
% Daily Value*
Total Fat 13.5g 32%
Cholesterol 0.3mg 0%
Sodium 20.83mg 1%
Potassium 246.56mg 8%
Total Carbs 7.9g 4%
Sugars 3.82g 24%
Dietary Fiber 2.01g 12%
Protein 1.02g 3%
Vitamin C 27.4mg 70%
Iron 0.5mg 4%
Calcium 39.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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