Salmon & Roasted Vegetable Salad Recipe

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Salmon & Roasted Vegetable Salad
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Peel and cut vegetables into 1/2 cubes.
  3. Toss root vegetables in a large bowl with 1 tablespoon oil, 1/2 teaspoon pepper and 1/4 teaspoon salt. Spread in a single layer on a large rimmed baking sheet. Roast for 15 minutes. Stir and continue roasting until soft and golden brown in spots, 13 to 15 minutes more.
  4. Meanwhile, whisk the remaining 2 tablespoons oil, vinegar, garlic, mustard, anchovy and the remaining 1/4 teaspoon each pepper and salt in a large bowl. Reserve 2 tablespoons of the dressing in small bowl. Add the salad greens to the large bowl and toss to combine; divide among 4 dinner plates.
  5. When the vegetables are done, transfer them to the large bowl and gently combine with the reserved dressing, salmon and scallions. Top the greens with the salmon and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2285.79 Kcal (9570 kJ)
Calories from fat 2011.87 Kcal
% Daily Value*
Total Fat 223.54g 344%
Cholesterol 217.06mg 72%
Sodium 5203.15mg 217%
Potassium 780.42mg 17%
Total Carbs 48.98g 16%
Sugars 42.75g 171%
Dietary Fiber 4.42g 18%
Protein 16.33g 33%
Vitamin C 19.8mg 33%
Vitamin A 0.3mg 10%
Iron 1.1mg 6%
Calcium 268.8mg 27%
Amount Per 100 g
Calories 331.79 Kcal (1389 kJ)
Calories from fat 292.03 Kcal
% Daily Value*
Total Fat 32.45g 344%
Cholesterol 31.51mg 72%
Sodium 755.26mg 217%
Potassium 113.28mg 17%
Total Carbs 7.11g 16%
Sugars 6.2g 171%
Dietary Fiber 0.64g 18%
Protein 2.37g 33%
Vitamin C 2.9mg 33%
Iron 0.2mg 6%
Calcium 39mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.5
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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