Tuscan Panzanella Salad Recipe

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Tuscan Panzanella Salad
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Ingredients:

Directions:

  1. In large bowl, mix all ingredients except vinaigrette.
  2. Add vinaigrette; toss until coated.
  3. Sprinkle with freshly grated Parmesan or Romano Cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.7 Kcal (300 kJ)
Calories from fat 39.37 Kcal
% Daily Value*
Total Fat 4.37g 7%
Cholesterol 1.89mg 1%
Sodium 273.67mg 11%
Potassium 16.73mg 0%
Total Carbs 6.46g 2%
Sugars 3.46g 14%
Dietary Fiber 0.38g 2%
Protein 0.38g 1%
Vitamin C 0.7mg 1%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 84.86 Kcal (355 kJ)
Calories from fat 46.59 Kcal
% Daily Value*
Total Fat 5.18g 7%
Cholesterol 2.24mg 1%
Sodium 323.9mg 11%
Potassium 19.8mg 0%
Total Carbs 7.65g 2%
Sugars 4.1g 14%
Dietary Fiber 0.45g 2%
Protein 0.45g 1%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 5.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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