22166 salmon trout weight watchers core Recipes

salmon, drained, fat-free mayonnaise, plain low-fat yogurt, chopped celery, capers, ground black pepper, leaves lettuce

salmon, butter, melted and divided, salt and pepper to taste, fresh mushrooms, sliced, grape tomatoes, halved, olive oil, divided, leaf lettuce , torn into bite-size pieces, avocado - peeled, pitted, and cubed, fresh cilantro, chopped, fresh jalapeno pepper, chopped, distilled white vinegar, feta cheese, crumbled

salmon fillets, chopped fresh tarragon, red wine, tiger prawns, peeled and deveined, uncooked spaghetti, spears asparagus, trimmed and cut into 1 inch pieces, vegetable oil, sliced fresh mushrooms, chopped onion, garlic, minced, red wine, whipping cream, grated parmesan cheese

salmon fillet, prepared pesto, dried whole wheat rigatoni pasta, olive oil, fresh baby spinach, garlic, chopped, shallots, chopped, crushed red pepper flakes , or to taste, ground black pepper to taste, artichoke hearts, drained, white wine, prepared pesto, shredded parmesan cheese

salmon, drained and flaked, rolled oats, onion, sliced, egg, lemon, juiced, dijon mustard, salt and ground black pepper to taste, vegetable oil

salmon fillet, olive oil, fruit salsa, diced fresh pineapple, fresh lemon juice, banana, diced, apricot jam (or orange marmalade), minced red onion, hot pepper flakes, coconut flakes (optional), spinach with garlic, olive oil, garlic cloves, chopped, fresh spinach, preferably organic, well washed and drained

salmon, finely diced, yellow onion, finely diced, panko bread crumbs, green bell pepper, finely diced, garlic, minced, egg, beaten, soy sauce, lemon juice, salt, mayonnaise, fresh garlic, minced, dried basil, lemon juice, dijon mustard, lemon pepper

salmon, drained and flaked, eggs, green onions, chopped, celery stalk, diced, jalapeno pepper, diced (optional), diced onion, bread crumbs, prepared mustard, minced garlic, cayenne pepper, dried dill, vegetable oil

salmon steaks, salt and pepper to taste, cooking oil, divided, onion, chopped, garlic, crushed, tomatoes, diced, egg, beaten

salmon fillet, lemon-pepper seasoning, onion salt, onion, sliced and separated into rings, lemon, butter, cut into small chunks, sour cream, mayonnaise, dry white wine, capers, chopped onion, caper brine, lemon juice, prepared horseradish, dried dill weed, garlic salt, ground black pepper to taste

salmon, yellow squash, chopped, zucchini, chopped, roma (plum ) tomato, thinly sliced, carrot, sliced, sliced mushrooms, creole-style hot pepper marinade, lemon

salmon, drained and flaked, crushed cornflakes cereal, onion, diced, eggs, beaten, dried basil, dried oregano, dried thyme, all-purpose flour, oil for frying

salmon, fettuccine pasta, fresh lemon juice, nonfat sour cream, skim milk, artichoke hearts, capers, chopped fresh dill (or 1 tsp. dried ), chopped fresh tarragon ( or 1 tsp. dried ), freshly grated parmesan cheese, freshly ground black pepper

salmon, onion, medium, chopped, olive oil, bread crumbs, eggs, mustard, olive oil

salmon, large bones removed , smaller bones crushed, dill, fresh , or 1 tsp dried dill, bread , made into crumbs, egg whites, lightly beaten, spring onions, chopped, pepper

salmon fillets (4 oz. each), chopped fresh spinach, sliced mushrooms, tomato, chopped, italian dressing

salmon fillets, salt, freshly ground black pepper, minced fresh rosemary leaves, lemon slices, lemon juice, marsala wine, capers