43655 salmon south diet low Recipes

  • Salmon Dip
    low-fat cream cheese, softened, smoked salmon and
    3 More
    low-fat cream cheese, softened, smoked salmon, chopped chives, parsley, light cream or 1/4 cup half-and-half cream
    10 min, 5 ingredients
  • Diet Cola Chicken
    diet cola, boneless skinless chicken thighs, ketchup
    1 hour 5 min, 3 ingredients
  • Salmon With Fennel and Cognac Sauce
    salmon steaks, butter, garlic cloves, fennel seed and
    6 More
    salmon steaks, butter, garlic cloves, fennel seed, leek, very finely chopped , white section only, cognac, low-fat plain yogurt, lemon , juice of, ground black pepper, parsley
    30 min, 10 ingredients
  • Salmon Sammies W/ Asain Slaw
    salmon fillets, boned and skin removed, brown sugar and
    24 More
    salmon fillets, boned and skin removed, brown sugar, low sodium soy sauce, olive oil, french rolls , split long ways (but do not cut all the way through), sriracha sauce, mayonnaise, coarse sea salt, cracked black pepper, lime, quartered, extra-virgin olive oil, fresh ginger, minced, garlic, minced, brown sugar, soy sauce, sesame oil, rice wine vinegar, carrot, grated in long strips, english cucumber, thinly sliced, napa cabbage, thinly sliced, bok choy, thinly sliced, red onion, thinly sliced, red bell pepper, thinly sliced, bean sprouts, green onion , julienned, cilantro , several sprigs for garnish
    1 hour 5 min, 26 ingredients
  • Salmon Pot Pie
    low sodium chicken broth, onion, quartered and
    16 More
    low sodium chicken broth, onion, quartered, carrots, cut into large pieces, celery ribs, cut into large pieces, puff pastry, thawed, unsalted butter, divided, diced carrot, diced onion, shallot, minced, dry white wine, mushroom, sliced, chopped tarragon (optional) or 2 tsp finely chopped chervil (optional), skinless salmon fillet, sliced crosswise 1/2-inch thick then cut into 1-inch pieces, milk, cornstarch, frozen peas, kosher salt, fresh ground white pepper
    50 min, 18 ingredients
  • Salmon
    salmon, low-fat mayonnaise, capers, lemon juice and
    2 More
    salmon, low-fat mayonnaise, capers, lemon juice, fresh ground pepper, crushed red pepper flakes
    30 min, 6 ingredients
  • Salmon With Maple Syrup and Toasted Almonds Salmon With Maple Syrup and Toasted Almonds
    salmon fillets, brown sugar, maple syrup and
    4 More
    salmon fillets, brown sugar, maple syrup, low sodium soy sauce, dijon mustard, black pepper, sliced almonds, toasted
    40 min, 7 ingredients
  • Low Fat Salmon Dijon Low Fat Salmon Dijon
    aluminum foil, salmon, dijon mustard, garlic powder and
    1 More
    aluminum foil, salmon, dijon mustard, garlic powder, dill, dried
    25 min, 6 ingredients
  • Salmon, Capsicum & Olive Bruschetta Salmon, Capsicum & Olive Bruschetta
    salmon , drain well on paper towel and flaked and
    8 More
    salmon , drain well on paper towel and flaked, roasted capsicums, thinly sliced, kalamata olive, sliced, basil leaves, balsamic vinegar, crusty italian bread, olive oil flavored cooking spray, garlic clove, halved, fresh low-fat ricotta
    12 min, 9 ingredients
  • Diet Pepsi Cream Dream Diet Pepsi Cream Dream
    diet pepsi or 8 oz coke, light cream, ice cube
    1 min, 3 ingredients
  • Salmon With Grainy Mustard and Herb Sauce Salmon With Grainy Mustard and Herb Sauce
    salmon fillets (about 1-inch thick ), dry white wine and
    11 More
    salmon fillets (about 1-inch thick ), dry white wine, salt (to taste), pepper (to taste), chopped shallots, low-fat mayonnaise, fat-free chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, black pepper, hot cooked long grain and wild rice blend
    45 min, 13 ingredients
  • Diet Seafood Salad Diet Seafood Salad
    diet lemon gelatin, salt, water, vinegar and
    4 More
    diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped
    15 min, 8 ingredients
  • Salmon Salad Fajitas Salmon Salad Fajitas
    salmon, drained, light mayonnaise, low-fat yogurt and
    10 More
    salmon, drained, light mayonnaise, low-fat yogurt, chili powder, carrots, grated, green onions, chopped, tomato, diced, avocados, peeled,cut in chunks, coriander, flour tortillas, lettuce leaf, salt, pepper
    15 min, 13 ingredients
  • Salmon Sesame Pineapple Burger Salmon Sesame Pineapple Burger
    salmon, boneless and skinless, cut into 1-inch chunks and
    14 More
    salmon, boneless and skinless, cut into 1-inch chunks, toasted sesame seeds, scallions, coarsely chopped, dijon mustard (i use honey dijon), toasted sesame oil, soy sauce (i use low-sodium ), panko breadcrumbs or 1/4 cup breadcrumbs, garlic salt (or onion salt or regular salt), celery rib, very very finely sliced, tabasco sauce, pineapple rings (fresh , of course, is way better), swiss cheese, clover mixed sprouts, teriyaki sauce, hamburger buns
    27 min, 15 ingredients
  • Salmon Steaks with Cucumber Dill Sauce Salmon Steaks with Cucumber Dill Sauce
    salmon steaks, dry white wine, bay leaf, fresh dill and
    8 More
    salmon steaks, dry white wine, bay leaf, fresh dill, stalk celery, cut up, plain low-fat yogurt, light mayonnaise, cucumber, seeded, grated, onion, peeled & grated, dry mustard, dill, freshly chopped, salt & pepper
    12 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Salmon Loaf With Cucumber-Dill Sauce Salmon Loaf With Cucumber-Dill Sauce
    salmon, with bones drained and flaked, fine dry breadcrumb and
    15 More
    salmon, with bones drained and flaked, fine dry breadcrumb, skim evaporated milk, diced onion, diced green pepper, egg, beaten, lemon juice, celery salt, pepper, vegetable oil cooking spray, plain low-fat yogurt, unpeeled diced cucumber, reduced-calorie mayonnaise, minced fresh onion, chopped fresh parsley, dried whole dill weed, salt
    45 min, 17 ingredients
  • Low carb salmon croquettes Low carb salmon croquettes
    salmon, drained,skin removed, stalk minced celery and
    5 More
    salmon, drained,skin removed, stalk minced celery, scallions, chopped, egg (or substitute ), dill, wheat germ, olive oil
    15 min, 7 ingredients




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