44132 salmon souffle diet low Recipes

  • Low Fat Creamy Baked Salmon
    salmon fillets, nonfat sour cream, fat-free mayonnaise and
    9 More
    salmon fillets, nonfat sour cream, fat-free mayonnaise, flour, lemon juice, dill weed, fat free cream cheese, garlic clove, minced, white wine, salt, pepper, paprika
    30 min, 12 ingredients
  • Eye Opening Salmon Sandwiches
    red salmon, drained and deboned, low-fat mayonnaise and
    6 More
    red salmon, drained and deboned, low-fat mayonnaise, tabasco sauce (or less , if you insist), lemon juice, capers, well drained, fresh chives, chopped, leaves leaves lettuce, pumpernickel bread
    10 min, 8 ingredients
  • Salmon With Herb-Shrimp Sauce Ww
    salmon fillets, dry sherry or 1/4 cup dry vermouth and
    10 More
    salmon fillets, dry sherry or 1/4 cup dry vermouth, extra virgin olive oil, butter, all-purpose flour, low sodium chicken broth, fresh lemon juice, cooked shrimp (peeled ), fresh oregano, minced or 1/2 tsp dried oregano, fresh rosemary leaves, minced or 1/2 tsp dried rosemary, fresh coarse ground black pepper, fresh rosemary (for garnish )
    26 min, 12 ingredients
  • Salmon Dip
    low-fat cream cheese, softened, smoked salmon and
    3 More
    low-fat cream cheese, softened, smoked salmon, chopped chives, parsley, light cream or 1/4 cup half-and-half cream
    10 min, 5 ingredients
  • Salmon Fillet With Shrimp and Crab Stuffing
    salmon fillets, about 4 fillets and
    7 More
    salmon fillets, about 4 fillets, crabmeat, flaked and drained, shrimp, chopped, fat free cream cheese, softened, mayonnaise, low-fat, dill weed, onion, finely chopped, salt and pepper
    20 min, 8 ingredients
  • Salmon With Fennel and Cognac Sauce
    salmon steaks, butter, garlic cloves, fennel seed and
    6 More
    salmon steaks, butter, garlic cloves, fennel seed, leek, very finely chopped , white section only, cognac, low-fat plain yogurt, lemon , juice of, ground black pepper, parsley
    30 min, 10 ingredients
  • Salmon Sammies W/ Asain Slaw
    salmon fillets, boned and skin removed, brown sugar and
    24 More
    salmon fillets, boned and skin removed, brown sugar, low sodium soy sauce, olive oil, french rolls , split long ways (but do not cut all the way through), sriracha sauce, mayonnaise, coarse sea salt, cracked black pepper, lime, quartered, extra-virgin olive oil, fresh ginger, minced, garlic, minced, brown sugar, soy sauce, sesame oil, rice wine vinegar, carrot, grated in long strips, english cucumber, thinly sliced, napa cabbage, thinly sliced, bok choy, thinly sliced, red onion, thinly sliced, red bell pepper, thinly sliced, bean sprouts, green onion , julienned, cilantro , several sprigs for garnish
    1 hour 5 min, 26 ingredients
  • Salmon Teriyaki
    salmon fillet, frozen orange juice concentrate and
    5 More
    salmon fillet, frozen orange juice concentrate, garlic, crushed or minced, minced peeled gingerroot, low sodium soy sauce, green onions, thinly sliced ,including 3 inches of green, toasted sesame seeds
    15 min, 7 ingredients
  • Salmon Pot Pie
    low sodium chicken broth, onion, quartered and
    16 More
    low sodium chicken broth, onion, quartered, carrots, cut into large pieces, celery ribs, cut into large pieces, puff pastry, thawed, unsalted butter, divided, diced carrot, diced onion, shallot, minced, dry white wine, mushroom, sliced, chopped tarragon (optional) or 2 tsp finely chopped chervil (optional), skinless salmon fillet, sliced crosswise 1/2-inch thick then cut into 1-inch pieces, milk, cornstarch, frozen peas, kosher salt, fresh ground white pepper
    50 min, 18 ingredients
  • Salmon
    salmon, low-fat mayonnaise, capers, lemon juice and
    2 More
    salmon, low-fat mayonnaise, capers, lemon juice, fresh ground pepper, crushed red pepper flakes
    30 min, 6 ingredients
  • Diet Coke Cake Diet Coke Cake
    diet coke, chocolate cake mix
    35 min, 2 ingredients
  • Salmon With Maple Syrup and Toasted Almonds Salmon With Maple Syrup and Toasted Almonds
    salmon fillets, brown sugar, maple syrup and
    4 More
    salmon fillets, brown sugar, maple syrup, low sodium soy sauce, dijon mustard, black pepper, sliced almonds, toasted
    40 min, 7 ingredients
  • Low Fat Salmon Dijon Low Fat Salmon Dijon
    aluminum foil, salmon, dijon mustard, garlic powder and
    1 More
    aluminum foil, salmon, dijon mustard, garlic powder, dill, dried
    25 min, 6 ingredients
  • Salmon, Capsicum & Olive Bruschetta Salmon, Capsicum & Olive Bruschetta
    salmon , drain well on paper towel and flaked and
    8 More
    salmon , drain well on paper towel and flaked, roasted capsicums, thinly sliced, kalamata olive, sliced, basil leaves, balsamic vinegar, crusty italian bread, olive oil flavored cooking spray, garlic clove, halved, fresh low-fat ricotta
    12 min, 9 ingredients
  • Diet Pepsi Cream Dream Diet Pepsi Cream Dream
    diet pepsi or 8 oz coke, light cream, ice cube
    1 min, 3 ingredients
  • Salmon With Grainy Mustard and Herb Sauce Salmon With Grainy Mustard and Herb Sauce
    salmon fillets (about 1-inch thick ), dry white wine and
    11 More
    salmon fillets (about 1-inch thick ), dry white wine, salt (to taste), pepper (to taste), chopped shallots, low-fat mayonnaise, fat-free chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, black pepper, hot cooked long grain and wild rice blend
    45 min, 13 ingredients
  • Diet Seafood Salad Diet Seafood Salad
    diet lemon gelatin, salt, water, vinegar and
    4 More
    diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped
    15 min, 8 ingredients
  • Salmon Salad Fajitas Salmon Salad Fajitas
    salmon, drained, light mayonnaise, low-fat yogurt and
    10 More
    salmon, drained, light mayonnaise, low-fat yogurt, chili powder, carrots, grated, green onions, chopped, tomato, diced, avocados, peeled,cut in chunks, coriander, flour tortillas, lettuce leaf, salt, pepper
    15 min, 13 ingredients




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