103240 salmon salad sandwich low calorie Recipes

salad, onions, buch asparagus, tomatoes, blackberries, olive oil, salmon, salmon fillets, olive oil, dijon mustard, soy sauce, sesame oil, salad dressing, flax oil, red wine vinegar, balsamic vinegar, dijon mustard, grated ginger, juice of half a lemon, honey

salmon steak (leftover grilled salmon is fine), extra-virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, several sprigs fresh thyme or 1/2 tsp dried thyme, if using raw fish, red or yellow bell pepper, juice of 1 large lemon , plus more to taste if necessary, cooked or canned white beans, drained, tomatoes, halved, diced shallots, good black or green olives, pitted and coarsely chopped, minced fresh basil leaves, minced fresh parsley leaves, salt and freshly ground black pepper to taste, torn assorted salad greens (trimmed, washed and dried )

salmon, drained, light mayonnaise, light sour cream, chopped fresh dill or 1/4 tsp dried dill weed, lemon juice, cayenne pepper, pita breads, lettuce leaves, english cucumbers, sliced, alfalfa sprout (optional)

salmon, chilled and drained, minced clams, chilled and drained, water chestnuts, drained and sliced, sliced celery, hard-boiled eggs, chopped, mayonnaise, lemon juice, lettuce, lemon, cut in wedges

salmon, drained, green onion, chopped, stalk celery, diced, bean sprouts, chopped fresh cilantro and parsley, sesame seeds, toasted, dressing, plain yogurt, mayonnaise, sesame oil, lemon juice

salmon fillet, mayonnaise, sour cream, fresh lemon juice, diced red onion, chopped capers, fresh dill, chopped, salt, freshly ground black pepper

salmon fillet (1 lb), chopped celery, chopped seeded peeled cucumber, reduced-fat sour cream, fat-free mayonnaise, minced chives, minced fresh dill, salt, white pepper, romaine leaves, whole wheat pita pocket halves

salmon fillet (6 oz), cooked and flaked, tartar sauce, capers, snipped fresh dill, lemon-pepper seasoning, head belgian endive (about 5 oz), separated into leaves, snipped fresh dill , optional

canned salmon, 1 can drained (kirkland s boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g), tomatoes, cut into small cubes, onion, chopped, pickles, chopped (i like to use the dill pickles), parsley, finely chopped, lemon juice , yield from 1 whole fresh lemon

salmon, lettuce, green apples, golden raisin, light olive oil, mango chutney, cider vinegar

salmon (or tuna), salt (or to taste), chopped green pepper, chopped onion, chopped celery, pepper (or to taste), mayonnaise, india relish, lettuce leaf

salmon fillets, red potato, halved, fresh green beans, trimmed, tomatoes, halved, pitted kalamata olive, halved, white wine vinegar, course-grain vinegar, olive oil, dried herbes de provence, sea salt , to taste, fresh ground pepper , to taste

salmon , packed in water, fresh parsley, chopped, fat-free mayonnaise, mustard, salt, black pepper

salmon fillets, chopped red onion, fat-free mayonnaise, dijon mustard, chopped fresh dill, capers, drained, fresh lemon juice, salt, black pepper, bibb lettuce leaves

salmon, drained, bones and skin removed, celery ribs, sliced, apple, peeled and chopped, green onions, sliced, mayonnaise, snipped fresh dill or 3/4 tsp dill weed, minced fresh basil or pinch dried basil, garlic salt, minced fresh tarragon or pinch dried tarragon

fresh skinless salmon fillet or 1 1/4 lbs frozen skinless salmon fillet, mayonnaise or 1/2 cup salad dressing, plain yogurt, chopped red onion, capers, drained and chopped, shredded lemons , rind of, salt, very thinly sliced or thinly sliced firm-textured white bread, crust removed, loosely packed watercress, tops rinsed and dried (thick stems ), sliced pimento stuffed olive (optional)

low-fat mayonnaise, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, dried dill, fresh ground black pepper, dark red kidney beans, rinsed and drained, french style green beans, drained, english cucumber, halved and sliced, tomatoes, halved, smoked salmon, flaked, mixed salad greens

black pepper, butter or margarine, easy poached salmon, thawed, eggs, lettuce leaves , for serving, optional, plain dry bread crumbs, reduced fat mayonnaise, salt, tartar sauce , for serving, optional, tomato , for serving, optional, vegetable oil, whole wheat sandwich buns, worcestershire sauce