Salmon Salad-Stuffed Endive Leaves Recipe

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Salmon Salad-Stuffed Endive Leaves
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Ingredients:

Directions:

  1. In a small bowl, combine the salmon, tartar sauce, capers, dill and lemon-pepper. Spoon about 2 teaspoonfuls onto each endive leaf. Garnish with additional dill if desired. Refrigerate until serving. Yield: 14 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.14 Kcal (197 kJ)
Calories from fat 21.12 Kcal
% Daily Value*
Total Fat 2.35g 4%
Cholesterol 10.38mg 3%
Sodium 87.81mg 4%
Potassium 83.85mg 2%
Total Carbs 1.49g 0%
Sugars 0.34g 1%
Dietary Fiber 0.46g 2%
Protein 4.66g 9%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 127.71 Kcal (535 kJ)
Calories from fat 57.22 Kcal
% Daily Value*
Total Fat 6.36g 4%
Cholesterol 28.13mg 3%
Sodium 237.88mg 4%
Potassium 227.15mg 2%
Total Carbs 4.04g 0%
Sugars 0.93g 1%
Dietary Fiber 1.23g 2%
Protein 12.63g 9%
Vitamin C 3.1mg 2%
Iron 0.3mg 1%
Calcium 23.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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