43172 salmon beach diet low Recipes

olive oil, plus more for greasing, skin-on boneless salmon fillet, salt and pepper to taste, low-fat cottage cheese, lemon juice, prepared horseradish (optional), chopped chives, divided, fennel bulb, cored and very thinly sliced plus 2 tbsp chopped fennel fronds

salmon fillets, brown sugar, maple syrup, low-sodium soy sauce, dijon mustard, black pepper, sliced almonds, toasted

salmon fillets (about 1 inch thick ), salt, divided, ground turmeric, vegetable oil, divided, panch phoron blend, sliced onion (about 1 large), peeled yukon gold potato , cut into 1/4-inch strips, tomatoes, cubed zucchini, water, paprika, minced peeled fresh ginger, garlic cloves, minced, plain low-fat yogurt, serrano chiles, halved and seeded, tomato, cut into 1/2-inch thick wedges (about 8 oz), garam masala, chopped fresh cilantro

salmon, cooked (can use canned or fresh cooked salmon, i like leftover cooked cold salmon!), dry breadcrumbs, green onions, chopped, celery rib, finely chopped, mayonnaise, cayenne pepper (or to taste), dried dill, thyme, worcestershire sauce, egg, slightly beaten, salt (to taste) or seasoning (to taste), lemon pepper (to taste or use fresh ground black pepper), butter, oil, mayonnaise, whipping cream , unwhipped, lemon juice, lemon , zested, prepared horseradish, minced fresh garlic clove (or to taste), dried thyme

salmon fillets (skin on ), vegetable oil, salt (to taste), ground pepper (to taste), bok choy (tops trimmed, washed and quartered ), garlic (minced ), ginger (grated ), chili (red chopped to your taste ), palm sugar, fish sauce, lime juice (about 1 lime), salmon roe (a small jar optional but wonderful), coriander leaves (to serve )

salmon fillets or 1 lb steak, salt, ground black pepper, onion powder, dried dill weed, butter

salmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well

salmon or 2 cups cooked , flaked, cream cheese, softened, mild or medium salsa, chopped fresh parsley, dried cilantro, ground cumin , optional, flour tortillas (8 inches)

salmon patties, salmon, drained and flaked, dried breadcrumbs, minced onion, dijon mustard, egg, lightly beaten, lemon juice, sea salt and ground black pepper to taste, olive oil , or as needed, dill sauce, light sour cream, dill weed, garlic powder, sea salt to taste

salmon fillet, poached (you can cheat and use canned salmon, but make sure its good!), extra virgin olive oil, whole grain mustard, tomato, seeded and chopped, onion, chopped finely, salt, pepper

salmon fillets (about 1 inch thick ), dry white wine, salt, freshly ground black pepper, chopped shallots, low-fat mayonnaise, fat-free , less-sodium chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, freshly ground black pepper, hot cooked long-grain and wild rice

salmon fillets (1/2 inch thick ), low-sodium soy sauce, pineapple tidbits in juice, drained, chopped green bell pepper (about 1/2 medium), chopped red onion (about 1/2 small), jalapeno pepper, seeded and minced, fresh lime juice

salmon, salmon liquid , from the salmon, egg, slightly beaten, flour, baking powder, oil (for frying )

salmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated

salmon, salmon, washed and skinned, butter, season with chef pauls salmon magic seasoning, dill sauce, butter, green onions, fresh dill, cream, white wine vinegar

salmon (fresh or frozen cooked and broken up ) or 1 (14 3/4 oz) can salmon (drained and crumbled), red bell peppers, pesto sauce, lasagna noodles, dried, sour cream, all-purpose flour, salt, fresh ground black pepper, egg, beaten, ricotta cheese, cream cheese, softened

salmon fillets, olive oil, chopped thyme, salt, freshly ground black pepper, potato dill bread or good quality bakery bread, japanese cucumber, salmon remoulade , recipe follows, tomatoes, sliced, arugula, cleaned, house dressing , recipe follows, lemon aioli , recipe follows, drained and chopped capers, whole grain mustard, dijon mustard, ketchup, chopped tarragon, chopped red onion, chopped dill, chopped chives, chopped basil, chopped smoked salmon, egg yolks, dijon mustard, roasted garlic, lemon, juiced, olive oil/canola blend, lemon zest, chopped thyme, salt, white pepper, shallots, minced (1 heaping tbsp), dijon mustard, zinfandel vinegar, sherry wine vinegar, olive oil, vegetable oil, salt, freshly ground white pepper

salmon, milk, soft breadcrumbs, butter or 1/4 cup margarine, melted, salmon liquid, egg yolks, beaten, chopped onions, lemon juice, pepper, egg whites , stiffly beaten