227 salad yogurt sour Recipes
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head romaine lettuce and13 Morehead romaine lettuce, granny smith apple, diced (or similar), green onion, sliced, crumbled blue cheese, sliced almonds, craisins (dried cranberries), olive oil or 2 vegetable oil, mayonnaise, fresh lime juice or 1 tbsp lemon juice, red wine vinegar, sour cream or 1/4 cup plain yogurt, blue cheese, crumbled into small pieces, salt (to taste), louisiana hot sauce (to taste) or 1 dash ground cayenne pepper (to taste)10 min, 14 ingredients
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new potatoes , scrubbed but not peeled, sour cream and11 Morenew potatoes , scrubbed but not peeled, sour cream, nonfat plain yogurt, yellow mustard, onion powder, celery seed, eggs, hard boiled, chopped, stalk celery, chopped, salt and pepper, summer slicing tomato, chopped, old cheddar cheese, grated, chives or 1/4 cup green onion, sliced, bacon, crumbled20 min, 13 ingredients
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sliced fennel bulb (about 1 bulb), fat-free sour cream and16 Moresliced fennel bulb (about 1 bulb), fat-free sour cream, plain fat-free yogurt, chopped red onion, chopped fresh mint, grated lemon rind, honey, salt, black pepper, garlic clove, minced, crumbled feta cheese with basil and garlic, chopped pimiento-stuffed olives, greek seasoning (such as mccormick), salt, lean ground lamb, ground turkey breast, pitas, cut in half18 ingredients
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white wine or chicken broth, chopped onion and13 Morewhite wine or chicken broth, chopped onion, garlic clove, minced, minced fresh tarragon or 1 tsp dried tarragon, salt, divided, pepper, divided, reduced-fat sour cream, reduced-fat plain yogurt, fat-free mayonnaise, cubed cooked chicken breast, red onion , cut into thin strips, water, red potatoes, cut into 3/4-inch chunks, fresh green beans , cut into 2-inch pieces, olive oil15 min, 15 ingredients
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red-skinned new potatoes (about 2 lb), scrubbed and6 Morered-skinned new potatoes (about 2 lb), scrubbed, diced (1/4-inch) fennel bulb, scallions , thinly sliced on the diagonal, chopped fennel ferns, mayonnaise, sour cream or nonfat plain yogurt, salt and coarsely ground black pepper, to taste7 ingredients
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mixed greens (or you can use 1 specific lettuce or greens... and13 Moremixed greens (or you can use 1 specific lettuce or greens of choice), granny smith apple, unpeeled, diced small (use a small amount of lemon juice or vinegar and toss to stop the browning), asparagus spears (ends trimmed ) or 12 -16 asparagus tips (ends trimmed), fresh mint, minced (about 2 tbsp), irish cheddar cheese, cubed small (we love irish dubliner), parsnips or 1 small carrot, peeled and grated, green bell pepper, raisins (golden or dark , currants can be substituted, too), whole milk buttermilk, cream , for thinning (optional, if needed), apple cider vinegar, sour cream (or plain yogurt), salt , to taste, black pepper , to taste15 min, 14 ingredients
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plain greek yogurt, light sour cream, lemon, juiced and8 Moreplain greek yogurt, light sour cream, lemon, juiced, chopped fresh dill , or to taste, capers, chopped, shallot, minced, white vinegar , or to taste, salt and black pepper to taste, cucumbers, peeled and sliced, tomatoes, sliced, smoked salmon, flaked30 min, 11 ingredients
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New Millennium Waldorf Saladvegetable-oil cooking spray and11 Morevegetable-oil cooking spray, boneless, skinless chicken breasts (about 4 oz each), celery stalks, chopped, granny smith apples, peeled, cored and cut into 1/2-inch cubes, red bell pepper, cored, seeded, and diced, reduced-fat sour cream, lowfat plain yogurt, golden raisins, chopped walnuts, honey, fresh lemon juice, mesclun12 ingredients
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Curried Surimi Salad in Pitasurimi, well flaked, apple, unpeeled cored and diced and7 Moresurimi, well flaked, apple, unpeeled cored and diced, canned crushed pineapple, drained (or more ), green onion, sliced, raisins, light sour cream or 1/4 cup yogurt, curry powder, dry roasted peanuts, unsalted and coarsely chopped (or more ), pita bread or 4 large tortillas15 min, 9 ingredients
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Lamb Burgers With Fennel Saladsliced fennel bulbs, bulb (about 1 (8-oz) and17 Moresliced fennel bulbs, bulb (about 1 (8-oz), nonfat sour cream, plain fat-free yogurt, chopped red onion, chopped fresh mint, grated lemon rind, honey, salt, black pepper, garlic clove, minced, crumbled feta cheese with basil and garlic, chopped pimento stuffed olive, all purpose greek seasoning (such as mccormick), salt, lean ground lamb, ground turkey breast, pita bread, cut in half30 min, 18 ingredients
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No Lint in My Pocket Sandwichescarrot, minced, celery, sliced thinly and18 Morecarrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt15 min, 20 ingredients
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Soft Chicken Tacos & Bean Saladred onion, halved and thinly sliced, lemon juice, salt and14 Morered onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt1 hour , 17 ingredients
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Spring Veggie Salad With Cheesefresh pickling cucumbers with skin, red radishes and5 Morefresh pickling cucumbers with skin, red radishes, green scallions , both white and green parts, farmer cheese, generous tbsp of fresh chopped dill, salt to taste, sour cream or plain yogurt 1/3 cup or more if you like7 ingredients
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Spaghetti Confetti Pasta Saladangel hair pasta, sour cream or greek yogurt, mayonaise and8 Moreangel hair pasta, sour cream or greek yogurt, mayonaise, dill harvest ranch dip mix, ranch dip mix powder, heads of broccoli ( just the florets trimmed off ), match-stix carrots, diced finely, cucumber , julienned and chopped, green onions, chopped finely, dried chives, tomato, seeded and finely diced1 hour , 11 ingredients
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Uncle Bill's Dill Salad Dressingmayonnaise, sour cream or 1 cup plain yogurt and7 Moremayonnaise, sour cream or 1 cup plain yogurt, red wine vinegar, extra virgin olive oil, dried dill weed, beau monde seasoning (optional), very finely chopped green onions, chopped fresh parsley, salt10 min, 9 ingredients
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Curried Shrimp-and-Broccoli Saladbroccoli florets, cooked, peeled shrimp, sliced radishes and7 Morebroccoli florets, cooked, peeled shrimp, sliced radishes, nonfat sour cream, plain nonfat yogurt, nonfat mayonnaise, lemon juice, curry powder, pepper, salt10 ingredients
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