81 salad wraps with sauce Recipes

  • Ginger-Peanut Chicken-Salad Wraps
    olive oil, skinless, boned chicken breast halves and
    14 More
    olive oil, skinless, boned chicken breast halves, cucumber, chopped, seeded and peeled, chopped red bell pepper, sugar, minced, peeled fresh ginger, fresh lime juice, low-sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce
    35 min, 16 ingredients
  • Ginger-Peanut Chicken-Salad Wraps
    olive oil, skinned, boned chicken breast halves and
    14 More
    olive oil, skinned, boned chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low-sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce
    16 ingredients
  • Buffalo Tofu Wrap
    whole wheat sandwich wrap, tomato , slices and
    6 More
    whole wheat sandwich wrap, tomato , slices, chopped lettuce, extra firm tofu, ranch dressing or 2 tbsp bleu cheese salad dressing, shredded cheddar cheese, buffalo , sauce, hot sauce (optional)
    15 min, 8 ingredients
  • Korean Cabbage Wraps with Sweet-and-Sour Cucumber Salad
    sweet-and-sour cucumber salad, reduced-sodium soy sauce and
    9 More
    sweet-and-sour cucumber salad, reduced-sodium soy sauce, rice wine vinegar, light brown sugar, dark sesame oil, gochujang (korean chili paste), grated fresh ginger, garlic clove, pressed, pulled barbecued pork (without sauce), savoy or napa cabbage leaves, chopped oil-roasted cocktail peanuts
    11 ingredients
  • Buffalo Chicken Wraps To-Go
    whole wheat tortillas and
    7 More
    whole wheat tortillas, grilled chicken breast strips, pre-cooked, hot sauce (frank s red hot is my favorite for this), butter, melted, provolone cheese, shredded, tomatoes, salad greens, blue cheese dressing
    35 min, 8 ingredients
  • Lite Buffalo Chicken Salad Wrap Lite Buffalo Chicken Salad Wrap
    canned chicken , breast, light blue cheese dressing and
    5 More
    canned chicken , breast, light blue cheese dressing, chopped celery, lowfat mozzarella cheese, shredded, hot sauce, coleslaw, mixture (pre-packaged ), whole wheat tortillas
    8 min, 7 ingredients
  • Ginger-Peanut Chicken Salad Wrap Ginger-Peanut Chicken Salad Wrap
    olive oil, boneless skinless chicken breast halves and
    14 More
    olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce
    25 min, 16 ingredients
  • Tropical Curried Egg Salad Wraps Tropical Curried Egg Salad Wraps
    dozen eggs, hard boiled, stalks celery fine diced and
    11 More
    dozen eggs, hard boiled, stalks celery fine diced, sweet red or white onion fine diced, dried pineapple rings fine chopped, dried mango or papaya fine diced, dark raisins, cashews coarse chopped, raw green pumpkin seeds, roasted sunflower seeds, mayonnaise to bind, hot sauce to taste, curry powder to taste, salt and pepper to taste
    13 ingredients
  • Healthy Low-Fat Curry Chicken Salad Wrap Healthy Low-Fat Curry Chicken Salad Wrap
    chicken breasts, boiled, apple, with skin diced 1/4-inch and
    10 More
    chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste
    35 min, 12 ingredients
  • Grilled Chicken Caesar Salad Wrap (Emeril Lagasse) Grilled Chicken Caesar Salad Wrap (Emeril Lagasse)
    olive oil and
    21 More
    olive oil, boneless skinless chicken breast halves, about 8 oz each, salt, fresh cracked black pepper, essence , recipe follows, egg yolk, chopped anchovies, minced garlic, fresh squeezed lemon juice, worcestershire sauce, hearts of romaine, chopped into 1-inch pieces, grated parmesan, flour tortillas, coleslaw , optional, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    35 min, 22 ingredients
  • Cobb Salad Wraps With Tomatoes, Avocado and Black Beans Cobb Salad Wraps With Tomatoes, Avocado and Black Beans
    chicken breasts, plum tomato, diced and
    13 More
    chicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas
    25 min, 15 ingredients
  • Roasted Garlic and White Bean Puree with Thai Basil Shrimp Salad (Ming Tsai) Roasted Garlic and White Bean Puree with Thai Basil Shrimp Salad (Ming Tsai)
    bacon, onions, roughly chopped, salt and black pepper and
    17 More
    bacon, onions, roughly chopped, salt and black pepper, fresh minced thyme, heads roasted garlic, cloves squeezed out (oven roasted: tops cut off, drizzled with olive oil, seasoned, wrapped in foil, roasted at 350 degrees f for 45 minutes, until soft and colored), white beans , soaked in water overnight, drained, chicken stock, croutons, thai basil shrimp salad , recipe follows, rock shrimp, canola oil, to cook, limes, juiced, minced thai bird chiles, minced shallot, fish sauce, sugar, canola oil, thai basil chiffonade , save 1 tbsp, for garnish, salt and black pepper, italian bread croutons, sliced 1-inch thick
    1 hour 10 min, 20 ingredients
  • Buffalo Chicken and Black Bean Wrap Buffalo Chicken and Black Bean Wrap
    swanson premium chunk chicken, drained and
    6 More
    swanson premium chunk chicken, drained, bushs black beans, drained, buffalo wing sauce, mild, ranch salad dressing, dole spring mixed salad green, shredded mild cheddar cheese, flour tortillas, warmed
    15 min, 7 ingredients
  • Salmon Lova with Soba Noodles and Cucumber Salad Salmon Lova with Soba Noodles and Cucumber Salad
    warm water, spring roll wraps, eight 5-oz salmon fillets and
    18 More
    warm water, spring roll wraps, eight 5-oz salmon fillets, olive oil, salt, white pepper, clarified butter, sob noodles and cucumber salad, spicy orange beurre blanc, sob noodles, cucumbers, peeled, halved, seeded, sliced 1/16-inch, salted and squeezed, japanese vinaigrette, dashi, sesame seeds, japanese vinaigrette, white vinegar, mirin, rice vinegar, soy sauce, sesame oil, sugar
    21 ingredients
  • Green Papaya Salad in Lettuce Wraps (Tyler Florence) Green Papaya Salad in Lettuce Wraps (Tyler Florence)
    peanut oil, fish sauce , such as nam pla or nuoc nam and
    14 More
    peanut oil, fish sauce , such as nam pla or nuoc nam, rice vinegar, soy sauce, lime, juiced, fresh ginger, minced, sugar, red chili sauce , such as srirachi hot chili sauce, kosher salt, green papaya, peeled and julienned, see note, bean sprouts, cucumber, peeled, seeded , and julienned, red onion, sliced thin, red chile, sliced thin, fresh cilantro leaves, for garnish, butter lettuce leaves , for serving
    20 min, 16 ingredients
  • Plum Pork Wraps Plum Pork Wraps
    pork tenderloin, fat trimmed, salad oil, rice vinegar and
    6 More
    pork tenderloin, fat trimmed, salad oil, rice vinegar, soy sauce, shredded napa cabbage, chopped green onions, flour tortillas (10-inch), prepared hoisin sauce (see notes ), firm-ripe plums (10 oz. total), rinsed, pitted, and thinly sliced
    9 ingredients
  • Chipotle-Raspberry Turkey Wraps Chipotle-Raspberry Turkey Wraps
    whole-berry cranberry sauce and
    7 More
    whole-berry cranberry sauce, chipotle chile , canned in adobo sauce, light raspberry-walnut vinaigrette (such as ken s steak house), sliced deli turkey, gourmet salad greens, shredded manchego cheese or provolone cheese, sliced and halved red onion, low-fat flour tortillas (such as mission 96% fat-free heart healthy)
    12 min, 8 ingredients
  • Southwest Shrimp Salad in Egg Roll Cups Southwest Shrimp Salad in Egg Roll Cups
    egg roll wraps, shrimp, shelled & deveined, garlic, minced and
    8 More
    egg roll wraps, shrimp, shelled & deveined, garlic, minced, corn, drained, tomatoes, chopped, red bell pepper, chopped, coriander or 1/3 cup parsley, chopped, hot sauce, barbecue sauce, light mayonnaise, molasses
    20 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top