169 salad with white and artichokes Recipes

quartered artichoke hearts, drained, green pepper, chopped, cheddar cheese, coarsely shredded (4 oz), monterey jack cheese, coarsely shredded (4 oz), cooked ham, thinly sliced and cut into strips, salami, thinly sliced and cut into strips, parmesan cheese, grated, onion, grated, salt, pepper, hot sauce, spaghetti, uncooked, vegetable oil, white vinegar, garlic clove, crushed, sugar, salt, dried basil, dried oregano, pepper

red bell pepper, chopped, onion, chopped, marinated artichoke hearts, chopped, kidney beans, pinto beans, black beans, feta cheese, olive oil, white vinegar, balsamic vinegar, salt, sugar

boneless skinless chicken breast halves, uncooked frozen or fresh gnocchi or other types of dried pasts, frozen artichoke hearts, thawed, tomatoes, quarter, plain nonfat yogurt, reduced-calorie mayonnaise, grated romano cheese, sherry or red wine vinegar, garlic, minced, anchovy past, dijon mustard, white pepper, head romaine lettuce , torn into bite-size pieces, toasted bread cubes

head romaine lettuce, cut into 1-inch squares, sliced pepperoni or 1/4 lb salami or 1/4 lb prosciutto, chopped, drained sliced pimiento (1 4-oz jar), chopped red onion, drained rinsed, and chopped canned artichoke hearts (1 15-oz can), red wine vinegar or 3 tbsp white wine vinegar, olive oil, salt, fresh ground black pepper, grated parmesan cheese, chopped pepperoncini pepper (optional), provolone cheese (optional), sliced basil leaves (optional)

cubed cooked chicken (about 3 whole breasts), green grape halves, snow peas, torn spinach, sliced celery, pasta or elbow macaroni, cooked and drained, marinated artichoke hearts, drained and quartered, cucumber, sliced, green onions with tops, sliced, spinach leaves , optional, oranges slices, optional, canola oil, sugar, white wine vinegar, salt, dried minced onion, lemon juice, minced fresh parsley

tomatoes, seeded and chopped, water-packed artichoke hearts, rinsed, drained and quartered, pepperoncini, cubed part-skim mozzarella cheese, cubed salami, minced fresh parsley leaves, pitted greek olives, sliced, red onion, thinly sliced, sliced pepperoni, capers, drained, olive oil, white balsamic vinegar, minced fresh basil, minced fresh oregano, crushed red pepper flakes, salt, pepper

uncooked orzo (8-10oz.), tblsp of any good olive oil (extra virgin is better), tblsp of lime of lemon juice, white or red wine vinegar, cumin, green onions (chopped ) optional, red-green bell peppers (seeded and chopped ), fresh cilantro (chopped) or 1 tsp if using dried, frozen corn kernels or green peas (thawed), black beans (drained and rinsed ), quartered artichokes (drained ), salt & black pepper to taste

cannellini beans, rinsed and drained well, marinated artichoke hearts, drained and coarsely chopped, sun-dried tomato, tuna in water, drained and flaked, kalamata olive, coarsely chopped, chopped parsley, pesto sauce, balsamic vinegar, olive oil, fresh ground black pepper

frozen crab, thawed (chilled cooked shrimp would also be fine), sliced fresh mushrooms, cucumber, thinly sliced, marinated artichoke hearts, lemon juice, white wine vinegar, garlic, crushed, oregano, salt, ground black pepper, tomato, sliced into wedges, swiss cheese, sliced and cut into bite sized pieces

corkscrew shaped pasta, cooked, drained, cooled (i use the 3 colored kind sold in the 12 ounce bags), white cheese , in bite sized cubes (i use either swiss, provolone, or sometimes monterey jack), black olives, pitted, drained, sliced, tomatoes, halved, pepperoni, diced (optional), red onion, minced, marinated artichoke hearts, drained, chopped, broccoli, florets only, cut into small pieces, olive oil or 3/4 cup canola oil, red wine vinegar, worcestershire sauce, salt, mustard powder, minced garlic, more to taste, lemon juice, fresh ground pepper, parmesan cheese or 1/4-1/2 cup romano cheese, grated

albacore tuna in water, drained (solid white in water), quartered artichoke hearts, drained well, chopped red pepper, sliced greek olive , such as kalamata, red onion, minced, minced italian parsley (optional), minced fresh basil, garlic cloves, minced (1 tsp), dried oregano or 1 tbsp fresh oregano, light mayonnaise, lemon juice, fresh not bottled, fresh ground pepper

splenda no calorie sweetener, granulated, white wine vinegar, extra virgin olive oil, lima beans, rinsed and drained, red kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, capers, drained, garlic cloves, minced, artichoke hearts, drained, red onion, minced, fresh parsley, chopped

head romaine lettuce (about 1 1/4 lb), cut into 1-inch squares (about 3 quarts), sliced pepperoni, chopped, drained sliced pimientos (1 4-oz jar), chopped red onion, drained, rinsed, and chopped canned artichoke hearts (1 15-oz can), or 1 1/2 cups pitted and chopped green or black olives, red- or white-wine vinegar, olive oil, salt, fresh-ground black pepper, grated parmesan

iceberg lettuce, chopped, romaine lettuce, chopped, radicchio, chopped, hearts of palm, drained and diced, cucumber, peeled and diced, canned artichoke heart, drained and halved, garbanzo beans, drained, tomato, cut into 8 wedges, hard-boiled egg, finely chopped, fresh chives, minced, sugar, salt, pepper, dry eanglish mustard, red wine vinegar, olive oil, vegetable oil, lemon juice, worcestershire sauce, garlic clove, finely chopped, tabasco sauce, white pepper

marinated artichoke hearts, ground black pepper, shell pasta, cooked and drained, white wine vinegar, dijon mustard, shelled sunflower seeds, cucumber, halved and sliced, juice of 1 lime, garlic, minced, tomatoes, seeded and diced, salt, dried marjoram

grain and wild rice blend (microwave kind, i use uncle ben s), artichokes, quarters marinated in jar, drained and chopped, chicken, cooked, chopped, red bell pepper, chopped, stalks celery, thinly sliced and chopped, green onions, chopped (green and white parts ), green olives, chopped (drain juice), mayonnaise (light or nonfat is ok), curry powder, almonds

chicken stock, grain white rice (uncooked ), marinated artichoke hearts (drained with marinade reserved), pimento stuffed olives (sliced ), green bell pepper, sliced (i prefer red ), celery ribs, diced, green onions, chopped, fresh parsley, chopped, curry powder, mayonnaise (light ), salt and black pepper, to taste

farfalle pasta (bowtie), sun-dried tomatoes , packed in oil, well drained, julienned zucchini, extra virgin olive oil, fresh lemon juice, chopped fresh oregano or 1/2 tsp dried oregano, minced fresh parsley, garlic cloves, minced, halved small cherry tomatoes, quartered artichoke hearts, cannellini or 1 (15 oz) can other white beans, rinsed and drained, salt and pepper