California Pasta Salad Recipe

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Ingredients:

Serving

1 (12 oz) jar marinated artichoke hearts
1/8 tsp ground black pepper
8 oz medium shell pasta, cooked and drained
1/4 cup white wine vinegar
1 tbsp dijon mustard
1/4 cup shelled sunflower seeds
1 small cucumber, halved and sliced
juice of 1 lime
1 clove garlic, minced
2 tomatoes, seeded and diced
1/2 tsp salt
1/2 tsp dried marjoram

Directions:

Drain artichokes, reserving marinade.
Whisk reserved marinade with vinegar, mustard, lime juice, garlic, salt, marjoram and pepper.
Toss together pasta, artichokes, sunflower seeds, cucumber and tomato.
Pour dressing over. Toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	56.47 Kcal (236 kJ)
Calories from fat	6.21 Kcal
		% Daily Value*
Total Fat	0.69g	1%
Cholesterol	9.36mg	3%
Sodium	173.35mg	7%
Potassium	91.36mg	2%
Total Carbs	9.44g	3%
Sugars	0.72g	3%
Dietary Fiber	0.72g	3%
Protein	2.94g	6%
Vitamin C	3.4mg	6%
Iron	0.5mg	3%
Calcium	13.3mg	1%

Amount Per 100 g
Calories	71.19 Kcal (298 kJ)
Calories from fat	7.82 Kcal
		% Daily Value*
Total Fat	0.87g	1%
Cholesterol	11.8mg	3%
Sodium	218.56mg	7%
Potassium	115.19mg	2%
Total Carbs	11.9g	3%
Sugars	0.91g	3%
Dietary Fiber	0.91g	3%
Protein	3.71g	6%
Vitamin C	4.3mg	6%
Iron	0.6mg	3%
Calcium	16.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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