51 salad with vegetables smith Recipes

basmati or long-grain white rice, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

mayonnaise, pure maple syrup, white wine vinegar, white sugar, vegetable oil, salt and pepper to taste, heads butter lettuce - rinsed , and torn, dried cherries, granny smith apples, cored and cut into matchsticks, goat cheese, crumbled, chopped candied pecans

granny smith apples, chopped, salted cashews, fresh baby spinach (6 oz), raisins, sugar, vegetable oil, apple cider vinegar, celery salt

fresh spinach , torn, granny smith apples, chopped, cashews, golden raisins, sugar, apple cider vinegar, vegetable oil, garlic salt, celery salt

head broccoli, florets separated, red onion, sliced thinly, granny smith apple, diced, shredded cheddar cheese (could use any cheese you like -- blue, feta, swiss), cashews, bacon, cooked and crumbled, cider vinegar, vegetable oil, dijon mustard, sugar (can use less or up to 2 tsp), cracked black pepper, salt (or to taste)

granny smith apples, lemon juice, garlic, minced, onions, thinly sliced, vegetable oil, ground pork, crunchy peanut butter, fish sauce, sugar, white pepper, jalapeno pepper, seeded and minced, torn leaf lettuce

mayonnaise, pure maple syrup, champagne vinegar or 3 tbsp other white wine vinegar, sugar, vegetable oil, granny smith apples, peeled, cored , cut into matchstick-size strips, dried cranberries, chopped walnuts, toasted

potatoes, cooked or steamed, carrots, cooked or steamed, apple , tart (f.ex. granny smith), pickled cucumbers, chopped, canned green peas, drained (or frozen, steamed about 8 oz.), eggs, hard-boiled, mustard (not whole grain), mayonnaise /or 1 cup of greek style yogurt, fresh ground black pepper , sweet paprika powder, salt to taste

sugar, dry mustard, salt, white vinegar, apple cider vinegar, onion juice, worcestershire sauce, vegetable oil, green onions, chopped, blue cheese, crumbled, granny smith apple, chopped, egg whites, salt, sugar, worcestershire sauce, paprika, cayenne pepper, pecans (about 1 lb), butter

head romaine lettuce, granny smith apple, diced (or similar), green onion, sliced, crumbled blue cheese, sliced almonds, craisins (dried cranberries), olive oil or 2 vegetable oil, mayonnaise, fresh lime juice or 1 tbsp lemon juice, red wine vinegar, sour cream or 1/4 cup plain yogurt, blue cheese, crumbled into small pieces, salt (to taste), louisiana hot sauce (to taste) or 1 dash ground cayenne pepper (to taste)

beets, olive oil, white wine vinegar, honey, dijon mustard, salt, pepper, vegetable oil, walnut or olive oil, heads belgian endive, head radicchio, granny smith apple, thinly sliced, walnut halves, toasted, crumbled roquefort cheese

firm tofu , cut into 1/2-in. slices, grapeseed or vegetable oil, divided, cornstarch, furikake* (japanese sesame and seaweed blend) or untoasted black and white sesame seeds, celery stalk, tart green apple , such as granny smith, radishes, asian chili garlic sauce, rice vinegar, qts. loosely packed baby spinach, kosher salt

dried angel hair pasta, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

fresh baby spinach, granny smith apples, chopped, cashews, golden raisins, sugar, apple cider vinegar, vegetable oil, garlic salt, celery salt

granny smith apples or 1 cup gala apples, diced, cored (or some combination of both to total), fresh mushrooms, sliced (optional), green onion, sliced , including tops, bibb lettuce , torn or 1 1/2 cups butter lettuce, fresh spinach , torn, bacon , cooked crisp and crumbled, feta, crumbled or 1/4 cup blue cheese, apple cider vinegar, vegetable oil, worcestershire sauce, garlic, minced, sugar, dried oregano, pepper

salt, crumbled cooked bacon, red onion grated, fresh bean sprouts, sliced fresh strawberries, chopped unpeeled granny smith apples, fresh spinach torn, dressing, granulated sugar, worcestershire sauce, white wine vinegar, vegetable oil

minced fresh onion, uncooked basmati rice, uncooked millet, uncooked quinoa, water, apple juice, cinnamon stick, diced peeled granny smith apple (about 1 lb), raisins, sliced green onions, chopped red bell pepper, light mayonnaise, minced fresh cilantro, lemon juice, curry powder, salt

wheat berries, water, vegetable oil, orange juice, red wine vinegar, ground coriander, ground cinnamon, granny smith apples, cored and diced, fresh mint, finely chopped, cashews , roasted and coarsely chopped, shallot, minced, dried cranberries