Apple, Cranberry Salad Recipe

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Apple, Cranberry Salad
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Ingredients:

Directions:

  1. For dressing:
  2. Whisk mayonnaise, maple syrup, vinegar, and sugar in medium bowl to blend. Gradually whisk in oil until mixture thickens slightly. Season to taste with salt and pepper. (Dressing can be prepared 3 days ahead. Cover and refrigerate. Rewhisk before using.)
  3. For salad:
  4. Toss greens, apples, cranberries, and 1/4 cup walnuts in large bowl to combine. Toss with enough dressing to coat. Divide salad equally among plates. Sprinkle with remaining 1/4 cup walnuts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.93 Kcal (1494 kJ)
Calories from fat 281.6 Kcal
% Daily Value*
Total Fat 31.29g 48%
Cholesterol 3.85mg 1%
Sodium 60.41mg 3%
Potassium 60.37mg 1%
Total Carbs 19.82g 7%
Sugars 15.66g 63%
Dietary Fiber 1.34g 5%
Protein 2.59g 5%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 541.27 Kcal (2266 kJ)
Calories from fat 427.03 Kcal
% Daily Value*
Total Fat 47.45g 48%
Cholesterol 5.84mg 1%
Sodium 91.61mg 3%
Potassium 91.55mg 1%
Total Carbs 30.06g 7%
Sugars 23.74g 63%
Dietary Fiber 2.02g 5%
Protein 3.93g 5%
Vitamin C 0.3mg 0%
Iron 0.6mg 2%
Calcium 22.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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