360 salad with dried and nuts Recipes

romaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces, bean sprouts, washed and dried, scallions, prepared and cut in small pieces on the diagnional, carrot , scrubbed and grated, strawberries, fresh, washed, dried and sliced thin, wasabi , peas (* peas are dried green peas that are covered with salt, sugar and powder), mixed sprouts, cucumber, peeled and cut paper -thin, tomatoes , sliced lenght-wise into four parts, star fruit, sliced thin, pits removed, roasted cashew nuts, whole, unsalted, balsamic vinegar, extra virgin olive oil, fresh ground black pepper, salt , to taste, fresh parsley, coarsely chopped

apples , mixture of red and gren, lemon juice, sliced celery, cooked chicken, pieces (1/2 inch cubes or strips), coarsely chopped toasted nuts (walnuts, pecans or sliced almonds), dried cranberries or 1/4 cup dried cherries or 1/4 cup golden raisin, lettuce leaf, mayonnaise (light ok), plain yogurt, chopped fresh tarragon or 1/2 tsp dried tarragon, honey, lemon juice

grain and wild rice blend (the brand doesn tsp matter, it s the 2 serving size.), water (or as specified on the package), olive oil (or the amount of butter as specified on the package, 1 tbsp of oil instead of butter.), seedless grapes, sliced in half or 1/2 cup raisins or 1/2 cup dried craisins or 1/2 cup dried cherries, toasted pine nuts or 1/4 cup pecans or 1/4 cup almonds or 1/4 cup walnuts, cilantro, coarsely chopped (optional), chopped celery or 1/4 cup cucumber, for crunch, vinegar, to taste (i prefer nipa sap, but white , raspberry, cider and balsamic work)

pine nuts, salad leaves (e.g. red chard), sunblush tomatoes, roughly chopped, black olives (nicoise are great), sun-dried tomato paste, balsamic vinegar, olive oil

cooked whole chicken breasts , cut into bite sized pieces, low-fat sour cream, low-fat mayonnaise, celery, diced, scallion, chopped, almonds or 1/3 cup pine nuts, toasted, dried cherries or 1/2 cup dried cranberries or 1/2 cup raisins or 1/2 cup currants, softened in water to plump, madras curry, cumin, red pepper flakes

spring mix salad greens, olive oil, balsamic vinegar, dijon mustard, garlic clove, minced, sugar, dried oregano, heirloom tomatoes, sliced, fresh basil leaves, pine nuts, toasted, chopped red onion, fresh goat cheese, crumbled

mushrooms, white button, vegetable oil, salt, white pepper, pine nuts, cheese , haloumi, lemon juice, extra virgin olive oil, pepper, freshly ground, salad greens, washed dried and torn into pieces

chipotle mango bbq sauce, mango peeled, pitted and rough chopped, cilantro fresh , loose packed and chopped, chipotles canned in adobo sauce, rice vinegar, garlic peeled and pressed, lemon juice, olive oil, salt, black pepper, chicken salad, chicken cooked and chopped, bell pepper i chose orange but the color is yours to select, cranberries dried, pine nuts, tarragon, salt & pepper to taste

olive oil , plus, olive oil, white wine vinegar, white wine vinegar, salt, fresh ground pepper, broccoli floret, cut into 1-inch length, zucchini, trimmed , quartered lengthwise, cut crosswise into 1-inch lengths, asparagus spears, cut into 1-inch length, green beans, cut into 1-inch length, fresh oregano, minced or 1 tsp dried oregano, crumbled, fresh peas, shelled, fresh thyme, minced or 1 tsp dried thyme, crumbled, olive oil (divided use ), sliced mushrooms (about 3/4 lb), hot chili peppers, finely minced or 1/4 tsp crushed red pepper flakes, fresh parsley, minced, garlic, minced, firm ripe tomatoes, peeled, cored, cut into 1-inch cubes, chopped fresh basil leaves or 1 tsp dried basil, crumbled and chopped with 2 tsp minced fresh parsley, linguine, preferably fresh, freshly grated parmesan cheese, salt, fresh ground pepper, toasted pine nuts (optional)

rice (i like brown but you can try white also ), carrot, small dice, red bell pepper, diced (try green peppers too), mushroom, sliced, green peas (fresh or frozen ), celery, finely chopped, fresh parsley, chopped, olive oil, vegetable oil, fresh lemon juice, garlic clove, pressed, fresh basil or 1 tbsp fresh dill or 1 tbsp fresh marjoram (use 1 or two of these) or 1 tsp dried tarragon or 1 tsp dried basil or 1 tsp dried dill or 1 tsp dried marjoram (use 1 or two of these), chopped tomato (to garnish ), green olives, to garnish, dried currant (optional), toasted pine nuts (optional)

boneless beef top sirloin steak, cut 1 inch thick (approx . 1-1/4 lb), heads boston lettuce , torn (approx. 8 cups), crumbled blue cheese, dried cherries or dried cranberries, pine nuts or coarsely chopped walnuts, toasted, dressing, olive oil, red wine vinegar, garlic, crushed, salt, pepper

spring mix salad greens, apples, chopped, lightly salted cashews, dried cranberries, shredded parmesan cheese, sugar, canola oil, cider vinegar, ground mustard, poppy seeds, salt

plain yogurt, fresh lemon juice, cucumber, peeled, seeded, and finely diced, minced red onion, minced fresh dill leaves, minced garlic, cayenne pepper, kosher salt, freshly ground black pepper, romaine heart , torn into bite-size pieces, mixed baby lettuces, washed and dried, red and yellow bell peppers, cored, seeded, trimmed, and cut into 1-inch cubes, caramelized onions, kalamata olives, pitted, cucumber, peeled, seeded, quartered , cut into 1/2-inch slices, yellow pear and sweet 100 cherry tomatoes, cut in halves, freshly grated parmesan cheese, crumbled feta cheese, greek salad dressing , recipe follows, kosher salt, freshly ground black pepper, shrimp, peeled, deveined , cut in half horizontally, blanched, toasted pine nuts, fresh dill sprigs, extra virgin olive oil, red, yellow, or white onion, (3/4 lb), peeled, trimmed and cut into 3/4-inch dice, balsamic vinegar, kosher salt and freshly ground black pepper, minced fresh dill leaves, minced fresh parsley leaves, minced fresh thyme leaves, plain yogurt, minced garlic, dijon mustard, red wine vinegar, fresh lemon juice, kosher salt, freshly ground white pepper, extra virgin olive oil, sugar

mixed green salad mix, oil, honey, lemon juice, handful dried cranberries, feta cheese, pine nuts , toasted in broiler

tabbouleh salad, mix, dried tart cherry, lemon juice or 3 tbsp lime juice, romaine lettuce leaf , if desired (optional), pine nuts, toasted

white wine vinegar, red wine vinegar, raspberries, fresh or frozen, olive oil, vegetable oil, maple syrup, dijon mustard, dried tarragon leaves, salt to taste, head bibb lettuce, washed and dried, head red leaf lettuce, washed and dried, bleu cheese, red onion, sliced 1/4 in thick, pine nuts, toasted

broccoli florets, penne, tomatoes or 1/2 cup grape , halved, pine nuts, dried basil, creamy caesar salad dressing, salt & pepper

mixed salad greens, ranch dressing, diced tomato, dried cranberries, sunflower seeds, almonds, flax seeds, sea salt, chopped garlic, grated parmesan cheese , or to taste