84980 salad tuna chickpeas mint dressing Recipes

chickpeas, drained and rinsed, peeled seeded and diced cucumbers, halved grape tomatoes (or cherry tomatoes), crumbled reduced-fat feta cheese, diced red onion, creamy dill ranch dressing, fresh ground pepper

chickpeas, drained and slightly mashed, celery ribs, with their leaves, chopped water chestnut, chopped onions (or to taste), pickle relish, mayonnaise (or vegannaise), dry ranch dressing mix, dried parsley, salt and pepper

baby shrimp, peeled, deveined, diced, fresh ahi tuna, diced, mint leaves, coarsely chopped, cilantro leaves, finely chopped, divided, scotch bonnet pepper, seeded, olive oil, olive oil, limes, juiced, lemons, juiced, sugar, divided, sea salt, divided, lemon juice, fresh coconut milk, dark rum, sunflower oil, white wine vinegar, mayonnaise, garlic clove, crushed, salt, pepper, green papayas, peeled, seeded and cubed, parsley, chopped, lime juice, coconut, cracked into 4 pieces

pasta noodles (cooked for 12 minutes and drained with cold water), frozen cooked shrimp (your seafood preference) or imitation crabmeat (your seafood preference) or fresh crabmeat (your seafood preference) or 1 can tuna (your seafood preference), garden ranch dressing, paul newman red wine and vinegar salad dressing (chilled), old bay seasoning, green onion (chopped ), head of raw broccoli, head cauliflower, zucchini , green squash, grated carrots, dill pickles, baby corn

chickpeas, rinsed, seedles cucumber, peeled and diced, tomatoes, halved, crumbled feta cheese, red onion, diced, ranch dressing, salt , freshly ground pepper, and dill to taste

tuna, drained, flaked, lemon pepper seasoning, sliced ripe olives or 1/3 cup green olives, drained, mayonnaise or 1/3 cup salad dressing, shredded monterey jack cheese (1/2 cup) or 2 oz cheddar cheese (1/2 cup), ready-to-bake refrigerated buttermilk flaky biscuits (use the grands type), eggs, beaten or 2 tbsp milk, crushed potato chip

tuna (chunk light packed in spring water), miracle whip (salad dressing), sweet onions (minced ), miracle whip, bread (toasted ), muenster cheese (sliced ), iceberg lettuce (shredded ), tomato (medium, sliced ), potato chips (optional)

tuna in water, drained, miracle whip, nonfat plain yogurt, italian dressing, pasta, cooked , rinsed in cool water & drained (any pasta, i used wacky mac veggie spirals), frozen vegetables, cooked and cooled (i used california mix), parmesan cheese, grated, herbes de provence, celery salt, dill

tuna fish, onion, diced, ripe tomato, peeled and chopped, hot sauce, salt and pepper, lemon juice, salad dressing (miracle whip or mayonnaise)

tuna, drained (packed in water), sour cream, grated parmesan cheese, italian salad dressing, scallions, thinly sliced, sugar or 1 tsp splenda granular, salt and pepper (optional)

tuna, drained and flaked, hard-boiled eggs, chopped, shredded sharp cheddar cheese (4 oz), chopped green pepper, chopped onion, garlic salt, pepper, mayonnaise or 1 cup salad dressing, kaiser rolls, split

white tuna, multicolored rotini pasta, dry, bottled ranch dressing, diced red onion, diced celery, diced carrot (optional), salt, pepper, olives, sliced and drained (optional)

tuna, breadcrumbs, divided (regular or panko), shredded cheddar cheese, non-fat ranch salad dressing, sliced green onion, egg, lightly beaten, olive oil

arugula leaves, grape tomatoes (1 dry pint), chickpeas, rinsed, cucumber, seeded and cubed, halloumi cheese, cubed, greek yogurt, olive oil, ground cumin, ground coriander, paprika, garlic salt

chickpeas, rinsed and drained, green peppers, chopped, carrots, chopped, celery, chopped, green onion, chopped, ricotta cheese, water, tahini (sesame seed paste), mayonnaise, fresh lemon juice, olive oil, soy sauce, garlic, crushed, cumin, cilantro, chopped (or parsley)

chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil

water, uncooked couscous, fresh lime juice, olive oil, honey, salt, ground cumin, ground coriander, nectarines (about 3) coarsely chopped, spinach coarsely chopped, green onions thinly sliced, chickpeas drained

cauliflower florets or 1 head cauliflower, seperated into flowerets (3 cups), mixed salad greens, cucumber, sliced, tuna, drained, italian dressing, crisp fried bacon or 1/4 cup bacon bits