392 salad tastes Recipes

chickpeas, cucumber, peeled, seeded, diced, red pepper, diced, red onion, chopped, carrot, diced, minced garlic, tomato, seeded, chopped, fresh basil leaves, washed and chopped, shredded parmesan cheese (or your choice ), fresh lemon juice , to taste, black pepper , to taste, paul newmans balsamic vinaigrette (to taste), ranch dressing (to taste, i use hidden valley light )

english seedless cucumbers, white vinegar, rice vinegar, sugar, chili sauce, to taste (i use sriracha ), red onion, very thinly sliced, cilantro, chopped, jalapeno, diced (or other hot pepper), fish sauce, roasted unsalted peanuts, chopped

cucumber , seeds removed and thinly sliced, salt, sour cream (or yogurt), cider vinegar, white sugar, dried dill (or better yet - 1/2 tsp or to taste fresh dill, chopped), onion powder (or use thinly sliced sweet onion, if you prefer), freshly ground black pepper to taste

steamed lentils , they should be cold (i use 1 trader joe s pre-cooked lentils packaged), carrot, onion (i used white, but i think red would be great as well), garlic clove (be wary of adding more, the is much stronger when not cooked), zucchini, cucumber (large , to taste, really), yellow squash, lemon, olive oil, cumin, thyme, salt, parsley (optional), pepper

red potato , diced into bite sized pieces, red onion, chopped, eggs, hard boiled, mayonnaise , measure to suit your taste, celery seed, salt and pepper to taste, sriracha sauce to taste

english cucumber (about 1 lb), seasoned rice vinegar, fresh jalapeno chili, or to taste, minced (wear rubber gloves ), chopped salted peanuts

baby spinach leaves, walnuts, roughly chopped, ripe juicy pear, peeled and cubed, roquefort cheese , add more or less to suit your own taste, cream, chopped chives, salt and pepper

cooked chicken breast, diced small, hard boiled eggs, pickle relish, mayonaise - low fat, plain yogurt - non-fat, canned artichoke hearts, chopped, stoneground brown mustard, stalks celery, minced (quantity to your taste), onion minced, fresh tarragon minced, lemon pepper

cucumbers, peeled, halved, seeded and thinly sliced, red bell pepper, diced, fresh lime juice, sweet chili sauce (maggi taste of asia), basil, thinly sliced, red onions, diced, salt, unsalted peanuts, chopped

tuna or 1 can salmon, dijon mustard (or more if you like ), ground pepper, for taste

chicken tenders or boneless , skinless chx breasts, cooked and cut into small cubes and generously smothered in bbq sauce., i head of iceberg lettuce, finely chopped ., i can black beans, drained and rinsed, sweet corn (fresh off the cob preferred but canned is ok), jicama (diced into small cubes ), firm tomatoes. use only firm parts and dice into small cubes ., fresh cilantro, chopped scallions (optional), limes, quartered, freshly made ranch dressing (you can use bottled , but fresh tastes much better), plain tortilla chips (i prefer yellow corn).

hard-boiled eggs, peeled and chopped, cheddar cheese, cut into small cubes, spam, cubed, browned and cooled, miracle whip (more or less to taste) or 3/4 cup mayonnaise (more or less to taste), yellow mustard (more or less to taste), onion, minced (i omit this), salt and pepper

head romaine lettuce , torn,washed and dried, chicken breast halves, scallion, chopped, almonds, toasted, sesame seeds, toasted, mandarin oranges, drained, mai fun rice noodles (sai fun bean noodles also works if you can tsp find mai fun), canola oil , for frying the mai fun noodles, sugar (to your taste, i use about 3 tsp.), salt, lemon , juice of, fresh ground pepper, rice vinegar, canola oil , not olive oil

grain wild rice mix, golden raisins, celery thinly sliced, red onion finely chopped, green onions thinly sliced, cooked turkey cubed, green seedless grapes halved, rd grapes halve, cranberry juce, balsmic vinegar, olive oil, salt-pepper o taste

vidalia or sweet onion, cucumbers ( i use some pickling cucumber out of my garden so they are about 4 - 5 inches long), tomato, mayo, dried dill weed, sugar or splenda, salt or i use light , use more or less to your taste

white rice, chicken breasts boiled and cubed, celery chopped, green onions chopped, mayonnaise, apple cider vinegar, avocado mashed, parsley fresh and finely chopped, garlic salt, pepper to taste, avocado diced (amount as you prefer), salt and pepper to taste to taste

mushrooms , cut into slices, tomato, cubed, purple onions, 1/4 inch slices,cubed, black olives, green bell pepper, oil, red wine vinegar, more to taste, tony chachere s seasoning , taste as you add