Directions:
- Seed cucumber and cut into 1/4-inch dice and in a bowl stir together with remaining ingredients. Season salad with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.96 Kcal (523 kJ) | ||
| Calories from fat | 72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Sodium | 83.1mg | 3% | |
| Potassium | 170.57mg | 4% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 6.1g | 24% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 68.3mg | 380% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 44.74 Kcal (187 kJ) | ||
| Calories from fat | 25.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 12% | |
|---|---|---|---|
| Sodium | 29.75mg | 3% | |
| Potassium | 61.07mg | 4% | |
| Total Carbs | 3.17g | 3% | |
| Sugars | 2.18g | 24% | |
| Dietary Fiber | 1.35g | 15% | |
| Protein | 2.21g | 12% | |
| Vitamin C | 5.4mg | 25% | |
| Iron | 24.5mg | 380% | |
| Calcium | 15.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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