898 salad sodium Recipes

  • Fiesta Taco Salads
    ground beef, jalapeno pepper, seeded and finely chopped and
    13 More
    ground beef, jalapeno pepper, seeded and finely chopped, water, reduced-sodium taco seasoning, black beans, rinsed and drained, hearts of romaine salad mix, tomatoes, halved, chopped green pepper, green onions, chopped, sliced ripe olives, shredded reduced-fat sharp cheddar cheese, reduced-fat sour cream, salsa, milk, blue tortilla chips
    30 min, 15 ingredients
  • Asian Chicken Salad
    seasoned rice vinegar, low-sodium soy sauce and
    8 More
    seasoned rice vinegar, low-sodium soy sauce, dark sesame oil, bottled ground fresh ginger (such as spice world), honey, gourmet salad greens, chopped cooked chicken, matchstick-cut carrots, snow peas, trimmed and cut lengthwise into thin strips, sliced almonds, toasted
    10 ingredients
  • Marinated Carrot Salad
    baby carrots , boiled 10-15 minutes and
    12 More
    baby carrots , boiled 10-15 minutes, red onions, sliced thin, green pepper, red pepper, thinly sliced, tomato soup (low sodium ), red wine vinegar, salad oil, sugar, equal sugar substitute (or 1/2 cup. regular sugar), worcestershire sauce, salt, lemon pepper, pepper
    45 min, 13 ingredients
  • Couscous Chicken Salad
    reduced-sodium chicken broth, water, uncooked couscous and
    10 More
    reduced-sodium chicken broth, water, uncooked couscous, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, tomatoes, chopped, sweet red pepper, chopped, cucumber, sliced, minced fresh parsley, crumbled feta cheese, green onions, sliced, pepper, fat-free italian salad dressing
    25 min, 13 ingredients
  • Asian Beef-Noodle Salad
    dressing, chicken broth, hoisin sauce and
    17 More
    dressing, chicken broth, hoisin sauce, reduced sodium soy sauce, rice vinegar, toasted sesame oil, fresh ginger, grated, minced garlic, salt, freshly ground black pepper, crushed red pepper flakes, salad, uncooked whole wheat spaghetti, sirloin steak, grilled and cut into strips, broccoli, small florets, cucumber, peeled, seeded, and diced, carrots, grated, peas, green onions, chopped, fresh basil, chopped
    20 ingredients
  • No-Cook Thai Beef Salad
    limes, less-sodium fish sauce, sugar and
    6 More
    limes, less-sodium fish sauce, sugar, romaine mixed salad greens, seedless cucumber , cut lengthwise in half, then thinly sliced crosswise, deli-sliced roast beef , cut into strips, fresh mint, fresh cilantro, red onion, thinly sliced
    15 min, 9 ingredients
  • Asian Seared Tuna Salad
    low-sodium soy sauce, rice vinegar and
    17 More
    low-sodium soy sauce, rice vinegar, mirin (sweet rice wine), honey, grated peeled fresh ginger, dark sesame oil, shredded napa (chinese ) cabbage, gourmet salad greens, diagonally cut snow peas, chopped green onions, shredded carrot, sesame seeds, toasted, dark sesame oil, five-spice powder, salt, freshly ground black pepper, yellowfin tuna steaks (about 1 inch thick ), sesame seeds, toasted
    19 ingredients
  • Microwave Asparagus Salad
    stalks asparagus and
    9 More
    stalks asparagus, italian-style salad greens with radicchio, chopped hazelnuts, dressing, balsamic vinegar, olive oil, orange juice, dijon mustard, low-sodium soy sauce, freshly ground pepper , to taste
    10 ingredients
  • French-Style Shrimp Salad
    garlic cloves, halved and
    20 More
    garlic cloves, halved, reduced-sodium fat-free chicken broth, fresh basil, chopped, fresh parsley, chopped, lemon juice, fresh, tarragon vinegar, extra virgin olive oil , extra virgin, dijon mustard, black pepper, freshly ground, shrimp, peeled, and deveined, red potatoes , small about 3/4 lb, french haricots vert, salad greens , gourmet, romaine lettuce , torn, red bell pepper, about 1 medium sliced 1/4 inch thick, tomatoes, medium, each cut into 6 wedges, artichoke hearts, canned, drained and chopped, eggs, hard boiled, each sliced into quarters, nicoise olives or 1/2 cup kalamata olive, capers
    1 hour 10 min, 21 ingredients
  • French-Style Shrimp Salad
    garlic cloves, halved and
    20 More
    garlic cloves, halved, fat-free , less-sodium chicken broth, chopped fresh basil, chopped fresh parsley, fresh lemon juice, tarragon vinegar, extravirgin olive oil, dijon mustard, freshly ground black pepper, peeled and deveined large shrimp, red potatoes (about 3/4 lb), haricots verts, gourmet salad greens, torn romaine lettuce, thick) slices red bell pepper (about 1 medium), tomatoes, each cut into 6 wedges, quartered artichoke hearts, drained, hard-cooked large eggs, each sliced into quarters, nicoise olives, capers
    21 ingredients
  • Warm Apricot Chicken Salad
    boneless skinless chicken breasts , cut into strips and
    9 More
    boneless skinless chicken breasts , cut into strips, orange marmalade, reduced-sodium soy sauce, fresh apricots, sliced, grated orange peel, fresh spinach, stems removed, sweet red pepper , julienned, canola oil, ranch salad dressing, almonds, toasted
    30 min, 10 ingredients
  • Red Potato And Veggie Salad
    red potato, cooked and cubed, chopped fresh broccoli and
    7 More
    red potato, cooked and cubed, chopped fresh broccoli, sliced celery, chopped red onion, sliced radish, chopped green peppers, fat-free italian salad dressing, sodium-free seasoning (mrs. dash), dill weed
    20 min, 9 ingredients
  • Mexican Pasta Salad Mexican Pasta Salad
    dried fusilli or rotelle pasta, green onions, ends trimmed and
    9 More
    dried fusilli or rotelle pasta, green onions, ends trimmed, roma tomatoes (about 1/2 lb. total ), fresh jalapeno chilies, red bell pepper (about 1/2 lb.), minced fresh cilantro, reduced-sodium kidney beans, rinsed and drained, red wine vinegar, salad oil, grated parmesan cheese, salt
    11 ingredients
  • Chinese Chicken Salad Chinese Chicken Salad
    cubed cooked chicken breast, celery ribs, chopped and
    10 More
    cubed cooked chicken breast, celery ribs, chopped, canned bean sprouts, rinsed and drained, reduced-fat french salad dressing, fat-free mayonnaise, reduced-sodium soy sauce, onion powder, salt, pepper, chinese five-spice powder, torn salad greens, sliced ripe olives
    10 min, 12 ingredients
  • Crunchy Bok Choy Salad Crunchy Bok Choy Salad
    dressing, sugar, cider vinegar, low-sodium soy sauce and
    10 More
    dressing, sugar, cider vinegar, low-sodium soy sauce, peanut butter, curry powder, crushed red pepper, salad, ramen noodles, unsalted dry-roasted peanuts, sliced bok choy, very thin red pepper strips, shredded carrot, diagnonally cut green onions
    14 ingredients
  • Honey Dijon Potato Salad Honey Dijon Potato Salad
    red potatoes (about 14 small), vinegar and
    9 More
    red potatoes (about 14 small), vinegar, chopped green bell pepper, chopped onion, chopped dill , pickels, sodium-free seasoning, pepper, fat-free mayonnaise, fat-free honey-dijon salad dressing, dijon mustard, hard-cooked egg white, chopped
    50 min, 11 ingredients
  • Wild Rice and Bulgur Salad Wild Rice and Bulgur Salad
    bulgur (cracked wheat), boiling water and
    6 More
    bulgur (cracked wheat), boiling water, reduced-sodium chicken broth, wild rice, rinsed, tomatoes, diced, fresh parsley, chopped, green onion, sliced, greek salad dressing
    1 hour , 8 ingredients
  • Cold Beef-soba Noodle Salad Cold Beef-soba Noodle Salad
    soba noodles or 1 (8 oz) package spaghetti, peanut oil and
    12 More
    soba noodles or 1 (8 oz) package spaghetti, peanut oil, sesame oil, green onions, chopped, garlic, minced, fresh gingerroot, peeled,minced, beef strip steaks , about,cut into strips, low sodium soy sauce, hoisin sauce, tomatoes, cut into large chunks or 16 cherry tomatoes, halved, snow peas, minced fresh basil, mesclun or 1 (10 oz) bag herb-blend salad greens, coarsely chopped peanuts
    36 min, 14 ingredients




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