159629 salad roll ups fast light low Recipes

margarine, divided, mushroom, finely chopped, onion, finely chopped, sweet red peppers or 1/3 cup green pepper, finely chopped, garlic , smashed, light cream cheese, softened, dried basil or 1 1/2 tsp chopped fresh basil, salt & freshly ground black pepper, whole wheat sandwich bread, crusts removed

potatoes (boiled, peeled, mashed with no liquid added), mayonnaise, salt, paprika, celery, finely chopped, eggs, hard-boiled and finely chopped, onions, minced, cottage cheese, mayonnaise, green bell peppers, finely chopped, parsley, egg (hard-boiled and sliced ), paprika (optional)

cream cheese with garlic and herbs, crumbled feta cheese, chopped cucumber, flour tortillas (8-inch burrito size), sliced black olives, drained, roma tomatoes, chopped, fresh baby spinach leaves

tuna in water, drained, stalk celery, coarsely chopped (1/2 cup), green onions, sliced (1/4 cup), apple, coarsely chopped (1/4 cup), fat-free lemon yogurt, coarsely ground pepper, fat-free flour tortillas (6 or 7 inches in diameter), leaf lettuce, red onion

chopped onion, butter, cubed day-old bread, celery salt, garlic powder, salt, pepper, egg, lightly beaten, bacon

stove top traditional sage seasoned stuffing mix, water, eggs, lightly beaten, uncooked turkey breast, 1/4-inch thick (about 1-1/2 lb.), turkey gravy

lasagna noodles, chicken breasts , strips, ricotta cheese, parmesan cheese, egg, lightly beaten, spaghetti sauce, shredded mozzarella cheese

sliced cooked roast beef (from deli), light cream cheese , with roasted garlic,softened, chopped sun-dried tomato packed in oil

sun-dried tomato packed in oil, goat cheese, flour tortillas, chicken breasts, seasoned with southwest seasoning, grilled, and julienned, avocados, sliced, salsa, assorted mixed salad green, favorite smoked barbecue sauce (store bought or homemade )

mayonnaise or 1/4 cup salad dressing, garlic, chopped, flour tortillas, fresh spinach, cooked roast beef, thinly sliced or 1/4 lb sliced cooked turkey, cheddar cheese, tomato, thinly sliced

bacon, partially cooked and cut in half crosswise, lime juice, soy sauce, vegetable oil, light brown sugar, garlic, finely chopped, pepper, sea scallops, cut in half, fresh pea pods, water chestnuts, cut in half, wooden toothpicks

vegetable oil, vegetable oil, green cabbage, shredded, onion, chopped, cooked brown rice, peanuts, without skins, chopped, raisins, light soy sauce, curry powder, honey, whole wheat tortillas, romaine lettuce

smoked chicken or 8 oz turkey, avocado, peeled, carrots, lime, light sour cream, hot sauce, tortillas (6 ), chopped fresh coriander or 1/4 cup thinly sliced green onion, shredded lettuce

boneless skinless chicken breast halves (4 oz each), sliced part-skim mozzarella cheese, all-purpose flour, eggs, lightly beaten, seasoned bread crumbs, butter, melted, dried oregano

clover leaf solid white tuna , in water, drained, preferred salsa, green onions, chopped, flour tortillas (12-inch), cream cheese (spreadable) or 0.5 (125 g) package light (spreadable)

bacon, cut in half, sliced water chestnuts, light brown sugar, chili sauce, mayonnaise, toothpicks

flour tortillas, cooked brown rice, diced cucumber, chopped scallion, tomato, chopped, olive oil, lemon juice

boneless wings schwan s oriental style teriyaki sauce (prepared and chopped 20 pieces of wingz), chopped green onion, light mayonnaise, spinach tortillas or 18 slices whole wheat bread, shredded lettuce