1491 salad reduced Recipes

  • Fruity Chicken Salad
    cubed cooked chicken breast, cubed cantaloupe and
    14 More
    cubed cooked chicken breast, cubed cantaloupe, cubed honeydew, mandarin oranges, drained, green grapes, halved fresh strawberries, sliced celery, chopped green onion, reduced-fat sour cream, reduced-fat mayonnaise, orange juice concentrate, sugar, celery salt, water, leaf lettuce, sliced almonds, toasted
    20 min, 16 ingredients
  • Crunchy Potato Salad
    red potatoes, cubed, celery rib, chopped and
    11 More
    red potatoes, cubed, celery rib, chopped, chopped sweet red pepper, carrot, shredded, green onion, chopped, reduced-fat mayonnaise, reduced-fat plain yogurt, sweet pickle relish, prepared mustard, salt, lemon-pepper seasoning, dill weed, lettuce leaves , optional
    25 min, 13 ingredients
  • Chef's Spinach Salad
    red onion, thinly sliced, white wine vinegar, sugar and
    15 More
    red onion, thinly sliced, white wine vinegar, sugar, fresh baby spinach, quartered cherry tomatoes, fresh or frozen corn, thawed, fully cooked lean ham , cut into thin strips, sliced cooked turkey , cut into thin strips, reduced-fat cheddar cheese , cut into thin strips, buttermilk, minced chives, reduced-fat mayonnaise, white wine vinegar, dijon mustard, minced garlic, salt, pepper
    25 min, 18 ingredients
  • Japanese Steak Salad
    sherry or reduced-sodium chicken broth, rice vinegar and
    14 More
    sherry or reduced-sodium chicken broth, rice vinegar, reduced-sodium soy sauce, hoisin sauce, minced fresh gingerroot, boneless beef sirloin steak (1 inch thick and 1-1/4 lb), green onions, chopped, sugar, sesame oil, fresh snow peas, sliced chinese or napa cabbage, torn romaine, uncooked instant rice, julienned carrot, sliced cucumber, sliced radishes
    25 min, 16 ingredients
  • Shrimp Salad Surprise
    european salad greens, raspberry salad dressing and
    5 More
    european salad greens, raspberry salad dressing, shrimp, cooked,shelled and deveined, pear halves in natural juice, drained and sliced, cucumber, slices halved, reduced-fat jarlsberg cheese , cut in matchstick strips, raspberries (to garnish ) (optional)
    15 min, 7 ingredients
  • Skinny Broccoli Salad
    heads fresh broccoli, chopped and
    8 More
    heads fresh broccoli, chopped, head fresh cauliflower, chopped, red pepper, chopped, green pepper, chopped, red onion, chopped, green olives, tomato, chopped, reduced-fat sharp cheddar cheese, shredded, reduced-fat ranch dressing
    20 min, 9 ingredients
  • Wild Rice Apple Salad
    water, wild rice, tart apples, chopped and
    6 More
    water, wild rice, tart apples, chopped, celery ribs, sliced, brown sugar, lemon juice, reduced-fat plain yogurt, reduced-fat mayonnaise
    20 min, 9 ingredients
  • Veggie Macaroni Salad
    uncooked elbow macaroni, tomato, seeded and chopped and
    11 More
    uncooked elbow macaroni, tomato, seeded and chopped, frozen peas, thawed, shredded reduced-fat cheddar cheese, chopped celery, hard-cooked egg, chopped, green onions, sliced, reduced-fat mayonnaise, fat-free plain yogurt, sugar, prepared mustard, celery seed
    35 min, 13 ingredients
  • Three-Step Taco Salad
    ground beef, water, reduced-sodium taco seasoning and
    8 More
    ground beef, water, reduced-sodium taco seasoning, baked tortilla chip scoops, broken, shredded lettuce, divided, kidney beans, rinsed and drained, tomatoes, seeded and chopped, divided, sliced ripe olives, drained, shredded reduced-fat cheddar cheese, divided, fat-free sour cream, salsa
    20 min, 11 ingredients
  • Thai Pasta Side Salad
    uncooked bow tie pasta, chopped red cabbage and
    9 More
    uncooked bow tie pasta, chopped red cabbage, green pepper, chopped, sweet red pepper, chopped, green onions, thinly sliced, rice vinegar, reduced-fat creamy peanut butter, reduced-sodium soy sauce, honey, olive oil, dry roasted peanuts
    25 min, 11 ingredients
  • Chipotle Chicken Salad
    cubed cooked chicken, mayonnaise and
    5 More
    cubed cooked chicken, mayonnaise, crumbled reduced-fat feta cheese, green onions, chopped, reduced-fat sour cream, chipotle peppers in adobo sauce, minced, garlic salt and pepper to taste
    15 min, 7 ingredients
  • Spinach and Beet Salad
    beets and
    11 More
    beets, balsamic creme (reduced balsamic vinegar), or as needed, salt and ground black pepper to taste, chopped fresh spinach, candied walnuts, crumbled goat cheese, pickled onions, french-fried onions (such as french s), dressing, lemon juice, balsamic creme (reduced balsamic vinegar), olive oil
    50 min, 12 ingredients
  • Shanghai Chicken Salad
    rice vinegar, reduced sodium soy sauce , plus and
    10 More
    rice vinegar, reduced sodium soy sauce , plus, reduced sodium soy sauce, hoisin sauce, grated fresh ginger root, toasted sesame oil, boneless, skinless chicken breasts (5064), trimmed, net from 1 1/2 lb raw, salt and pepper, head napa or chinese cabbage, shredded, red bell pepper, seeded and sliced thin, check count ) scallions, thinly sliced on diagonal, chow mein noodles
    12 ingredients
  • Warm Pork Fajita Salad
    lime juice, reduced-sodium chicken broth and
    16 More
    lime juice, reduced-sodium chicken broth, reduced-sodium soy sauce, garlic cloves, minced, canola oil, sugar, liquid smoke , optional, ground cumin, dried oregano, ground ginger, hot pepper sauce, boneless pork loin, trimmed and cut into thin strips, onion, sliced, green pepper , cut into strips, sweet yellow pepper , cut into strips, lemon juice, torn romaine, tomatoes, quartered
    10 min, 18 ingredients
  • Teriyaki Mushroom Salad
    butter, sliced fresh mushrooms and
    6 More
    butter, sliced fresh mushrooms, green pepper, thinly sliced, onion, thinly sliced, reduced-sodium teriyaki sauce, reduced-sodium soy sauce, lettuce leaves, bacon strips, cooked and crumbled
    20 min, 8 ingredients
  • Cold Shrimp Pasta Salad
    uncooked small pasta shells and
    10 More
    uncooked small pasta shells, cooked small shrimp, peeled and deveined, frozen peas, thawed, sliced green onions, minced fresh parsley, reduced-fat mayonnaise, reduced-fat plain yogurt, lemon juice, minced fresh dill, salt, pepper
    30 min, 11 ingredients
  • Pasta-Vegetable Salad Pasta-Vegetable Salad
    tricolor fusilli (corkscrew pasta), uncooked and
    7 More
    tricolor fusilli (corkscrew pasta), uncooked, frozen broccoli , onion, red pepper, and mushrooms, thawed, frozen asparagus spears, thawed and cut into 1-inch pieces, frozen artichoke hearts, thawed, tomato chutney, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), freshly ground pepper, freshly grated parmesan cheese
    8 ingredients
  • Niçoise Tuna Salad Wrap Niçoise Tuna Salad Wrap
    eggs, hard-boiled and sliced and
    7 More
    eggs, hard-boiled and sliced, light tuna packed in water, drained, reduced-fat or light salad dressing (such as italian or caesar), tomatoes, halved, nicoise olives (or other green olives), pitted and sliced, whole-wheat tortillas, mixed salad greens, finely chopped, baked potato chips (about 20 chips)
    8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top