398 salad recip Recipes

skinless and boneless chicken breast, floridian southwest seasoning, olive oil, cubed cheese ( any kind you like ), cucumber, red bell pepper, carrot, sunflower seeds, red onion, dressing ( see my recipe)

dried (whole wheat ) orzo pasta, asparagus, trimmed and cut into 1-inch segments, a medium head of broccoli (or broccolini), cut into small trees, handful of cilantro (or mint if you prefer), chopped, garlic, mashed with a big pinch of salt and chopped, fresh lemon juice, extra virgin olive oil, a small handful of sprouts, almonds, toasted, cucumber , cut into 1/4-inch pieces, avocado, sliced into small pieces, feta, crumbled

pasta, spinach, feta cheese, tomatoes, italian seasoning, zesti italian recipe mix, canola oil, red wine vinegar

head iceberg lettuce, watercress, curly endive lettuce (small), head romaine lettuce, minced chives, boneless skinless chicken breast, cooked and diced, bacon, cooked and diced, avocado, peeled and diced, hard-boiled eggs, peeled and diced, crumbled roqueford cheese, special french dressing (see recipe )

uncooked garden rotini pasta, light vinaigrette dressing (see recipe ), diced cheddar cheese, shredded parmesan cheese, chopped pepperoni, diced tomato, chopped fresh cilantro, sliced cucumber, chopped black olives

shallots, skinned and thinly sliced, splash of extra-virgin olive oil, salt, miso, mustard powder, brown sugar, rice vinegar, mild flavored extra-virgin olive oil, pure toasted sesame oil (optional), a medium-large cabbage, almonds, toasted, red onion, sliced, chives, minced, extra firm tofu

watermelon, chilled, feta cheese (original recipe call for sheep s milk feta, if you can find it) cut into bite size pieces., sunflower seeds/pumpkin seeds lightly toasted - handful of these ., kalamata or dry-cured black olives., dried dates or apricots

pan recipe yellow or white cornbread, cooked ear of corn on the cob , corn removed, red ripe plum tomatoes chopped, green bell pepper chopped, several tbsp chopped red onion chopped, carrot finely chopped or grated, chopped toasted pecans or walnuts, homemade favorite oil and vinegar or bottled italian dressing or vinaigrette, salt and pepper to taste, fresh basil , parsley or cilantro to garnish

quinoa, water, lemon zest, lemon juice from 2 lemons, red bell pepper , deseeded and chopped, red onion, chopped, cilantro, chopped, olive oil

sesame seeds, bow tie pasta, vegetable oil (i use 1/4 cup but the recipe called for 1/2 cup), light soy sauce, rice vinegar, sesame oil, sugar, ground ginger, ground black pepper, shredded cooked chicken breasts, chopped fresh cilantro, chopped green onion

garlic cloves, crushed, flank steaks , recipe calls for rump steak , less could be used, oil, carrot , julienned, cucumber, seeded and julienned, red onion, sliced, olive oil, white vinegar, fresh parsley, grainy mustard, sugar

cooked bacon, cut into large pieces, avocado, peeled, sliced , cut into 1-inch pieces, tomatoes, halved or 2 cups roma tomatoes, diced, feta cheese, crumbled, cooked chicken cutlets, cut into 1-inch slices (see below for great recipe option), vinaigrette dressing (see below for option), coarsely chopped romaine lettuce

shredded cooked chicken , from rotisserie chicken, mayonnaise, homemade, recipe below, stalks celery, finely diced, scallion, chopped, chopped fresh herb , parsley, basil, and thyme work well, lemon , zested, fresh lemon juice, egg yolk, salt, dry mustard (or dijon mustard), sugar, fresh lemon juice, canola oil

orange marmalade, tamari soy sauce, honey, lime zest, limes , juice of, hot pepper sauce, vegetable oil, plus more for drizzling, garlic clove, grated, fresh ginger, peeled and grated, toasted sesame oil, mango, cut into small cubes, red bell pepper , cut into cubes, red chilies, seeded and thinly sliced, english cucumber, cut into cubes (i used a regular cucumber ), red onion, cut into small cubes (i just used 2 green onions to make it more mild), frozen shelled edamame, thawed, mandarin orange segments, avocado, cubed (this is my addition to the recipe and it s great), ahi tuna steaks, . cut into bite-size cubes (2-3/4 lb), salt and pepper, snipped fresh chives, toasted sesame seeds (to garnish ), plantain chips, for garnish

head green cabbage, yellow spanish onion, carrots, celery, salt, celery seed, cider vinegar, mayonnaise (or salad dressing, if preferred), sugar

chicken, cooled, chopped or pulled with forks, i prefer to use chicken breast and thigh meat for this recipe, celery ribs, peeled and chopped / sliced on an angle, green, yellow or red bell pepper, chopped, green grapes, seedless and halved, apple, chopped into small chunks or slices, mayonnaise , whichever brand you prefer, i like to give a good squeeze of a creamy salad dressing such as cucumber or ranch., i also like to thin the dressing with either a little dill pickle juice or freshly squeezed lemon juice., walnuts or pecans coarsely chopped or toasted slivered almonds, i sometimes like to add a handful of coloured marshmallows.

fast-cooking recipe long-grain and wild rice (such as uncle ben s), low-sodium albacore tuna in water, drained, quartered artichoke hearts, drained, sliced mushrooms, drained, sliced green onions, white wine vinegar, olive oil, dijon mustard, pepper, romaine lettuce leaves, tomatoes, halved

salt herring fillets, apples, peeled and finely minced, beets (peeled, cooked and minced ), onion, peeled and minced, dill pickles, minced, salt, french dressing ( (not catalina style) or your own recipe), eggs, hard cooked