Directions:
- Soak herring in cold water for one hour.
- Remove skin and bones; cut into very small pieces.
- Toss beets, apples, herring, onion, and pickle with salt and French dressing.
- Chill for two hours.
- Serve on a platter and garnish with finely chopped egg whites.
- Sieve egg yolks and sprinkle on top of salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.63 Kcal (530 kJ) | ||
| Calories from fat | 70.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 12% | |
|---|---|---|---|
| Cholesterol | 46.63mg | 16% | |
| Sodium | 279.87mg | 12% | |
| Potassium | 278.37mg | 6% | |
| Total Carbs | 12.3g | 4% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 94.9 Kcal (397 kJ) | ||
| Calories from fat | 52.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 12% | |
|---|---|---|---|
| Cholesterol | 34.94mg | 16% | |
| Sodium | 209.73mg | 12% | |
| Potassium | 208.61mg | 6% | |
| Total Carbs | 9.22g | 4% | |
| Sugars | 6.79g | 36% | |
| Dietary Fiber | 1.63g | 9% | |
| Protein | 2.36g | 6% | |
| Vitamin C | 3.6mg | 8% | |
| Iron | 0.6mg | 5% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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