225 salad pumpkin seed Recipes

spray and cook oil, pumpkin seeds, sea salt, seedless watermelon (small), feta cheese, lemon scented extra virgin olive oil, freshly cracked pepper (optional)

corn kernels (from 3 ears ), tomatoes, quartered, jicama , cut into thin strips (optional), peeled and deveined large cooked shrimp, shelled roasted pumpkin seeds, scallions, thinly sliced (white and light green parts ), fresh orange juice, fresh lime juice, honey, ground cumin, olive oil, kosher salt, black pepper

potato, peeled and thinly sliced, onion, thinly sliced, garlic cloves, finely chopped, pumpkin seed oil, cider vinegar, ground paprika, salt, water

fresh corn kernels (from 3 ears ) or 1 10-oz package frozen corn, thawed, tomatoes, quartered, jicama , cut into thin strips (optional), peeled and deveined large cooked shrimp, shelled roasted pumpkin seeds, scallions (white and light green parts), thinly sliced, fresh orange juice, fresh lime juice, honey, ground cumin, olive oil, kosher salt, black pepper

boneless skinless chicken breasts, heads romaine lettuce, washed and cut into bite-size pieces, tortilla chips, crumbled, pumpkin seeds, queso fresco or 1/2-1 cup feta cheese, crumbled, avocado, cubed, sour cream, mayonnaise, cilantro, diced, ranch dressing mix, green chilies or 4 tbsp salsa verde, garlic cloves

chopped garlic, fresh lime juice, olive oil, sugar, clementines (1 3/4 lb), peeled and cut crosswise into 1/4-inch-thick slices, jicama, peeled and cut into 1/4-inch-thick matchsticks (3 cups), red onion, thinly sliced, cilantro sprigs, crumbled queso fresco or mild feta, raw green (hulled) pumpkin seeds (pepitas), toasted

mixed sprouts (sprouted mung, soya ect), alfalfa sprouts, garlic (finely chopped ), ginger (finely chopped ), spanish onion (finely chopped ), carrots grated, smoked tofu, cubed, apple (granny smith or other crispy sharp variety) cut into small cubes, juice of a lemon, olive or hemp oil (optional), pumpkin seeds (optional)

fresh basil sprig, extra-virgin olive oil plus more for brushing, thick slices seedless watermelon, rind removed, each cut into 6 wedges for a total of 18 wedges, fresh lime juice, honey, kosher salt and freshly ground black pepper, pea sprouts or watercress (tough stems removed; about 12 cups), pickled radishes , cut into eighths, queso fresco, crumbled, shelled pumpkin seeds (pepitas), toasted

fresh lime juice, honey, sherry vinegar or red-wine vinegar, minced garlic, olive oil, chopped peeled jicama (about 1 lb), mangoes, pitted, peeled, and coarsely chopped, napa cabbage , sliced crosswise (about 3 cups), head romaine (1 1/2 lb), seedless cucumber , cut into 2- by 1/4-inch sticks, toasted salted pumpkin seeds

poblano chiles (about 12 oz. total ), fresh lime juice, divided, kosher salt, honey, cayenne, avocados , safflower or 3 tbsp canola oil, firm-ripe large avocados, jicama, peeled and sliced in thin half-moons, crumbled cotija cheese, toasted pumpkin seeds, radishes , cut into matchsticks

poblano chiles (about 12 oz. total ), fresh lime juice, divided, kosher salt, honey, cayenne, avocado , safflower, or canola oil, firm-ripe large avocados, jicama, peeled and sliced in thin half-moons, crumbled cotija cheese, toasted pumpkin seeds, radishes , cut into matchsticks

extra firm tofu, sliced into strips, soy sauce, cracked black pepper, baby spinach, lebanese cucumber, thinly sliced, mung bean sprouts, avocado, thinly sliced, snow peas, trimmed, pumpkin seeds, lemon, juiced, olive oil

pepitas (shelled pumpkin seeds), serrano peppers or 1 jalapeno, garlic cloves, unpeeled, mayonnaise, sour cream, fresh lime juice (to taste), salt (to taste), smoked turkey or 4 cups roasted turkey, shredded, jicama , cut into matchsticks, fresh cilantro, minced, lettuce leaves or shredded lettuce, preferably red, for garnish

pasta shapes (mixture of shells and penne pasta but any shape will do), mayonnaise, tahini (sesame paste), orange, red pepper (green or yellow will do also), avocado, pumpkin seeds to garnish (optional)

cubed unpeeled asian pear or ripe pear, peeled, cubed ripe fresh mango or persimmon, very thinly sliced green cabbage, unsalted pumpkin seed kernels, toasted, white vinegar, low-sodium soy sauce, sugar, garlic powder, salt

black beans, drained and rinsed, frozen corn, thawed, tomatoes, quartered (gently squeeze out seeds), minced onion, garlic cloves, pressed, diced red bell pepper, pumpkin seeds, chopped fresh cilantro, olive oil, fresh lemon juice, salt and pepper

head of red cabbage, baby spinach washed, washed cilantro leaves, granny smith apples diced, pumpkin seeds, dressing, safflower oil (canola will word as well), white vinegar, sesame oil, pure maple syrup

carrots , preferably spring, extra virgin olive oil, fine grain sea salt, green chile, deveined and minced (serrano), lemon , zest and juice, cilantro, chopped, green pumpkin seeds, toasted (pepitas)