26 salad pico Recipes

pico pico or fiddlehead ferns, morel mushrooms, sliced, as needed walnut oil, walnut vinegar ( champagne or wine vinegar may be substituted), sea salt and freshly ground black pepper to taste, aged cheese, firm , sharp gouda

cantaloupe, apple, cucumber, jicama, honeydew, oranges, mangoes, papayas, pineapple, diced, watermelons, limes, pico de gallo powdered seasoning (latin section)

boneless skinless chicken breasts, olive oil, cayenne pepper, black pepper, thyme, salt, goya black beans, drained, goya salsa pico de gallo, whole kernel corn, garlic powder, onion powder, dole leafy romaine lettuce , salad, kraft ranch dressing, kraft italian dressing

romaine lettuce, ground turkey, black beans, shredded cheddar cheese, pico de gallo, avocado, salsa, sour cream, blue corn tortilla chips

white wine vinegar, honey, cumin, smoked paprika, garlic powder, ground chipotle chile pepper (penzey s makes a great 1), canola oil, center-cut bacon, skinless boneless turkey breasts (cut into bite size pieces), salt, romaine lettuce, pico de gallo, avocado (diced ), queso fresco, black beans (drained and rinsed )

white wine vinegar, honey, ground cumin, smoked paprika, garlic powder, ground red pepper, canola oil, center-cut bacon, skinless, boneless turkey breast , cut into 1/2-inch pieces, salt, torn romaine lettuce, refrigerated fresh pico de gallo, diced avocado, crumbled queso fresco, chopped green onions, low-sodium black beans, rinsed and drained

gold tequila, freshly squeezed lime juice, freshly squeezed orange juice, fajita seasoning mix, minced fresh jalapeno pepper (seeded ), minced fresh garlic, kosher salt, fresh ground black pepper, boneless chicken breasts, skin on or 1 boneless skinless chicken breast, tomato, diced, onion, diced, diced jalapeno (we like more!), fresh cilantro (diced ), salt, black pepper, garlic powder, olive oil, white vinegar, ranch dressing (they use naturally fresh brand lo-fat), tortilla chips (multi-colored or regular) or corn tortilla strips (multi-colored or regular), chopped scallion , sprinkled on top, sour cream (ramekin at 9 o clock), guacamole (ramekin at 3 o clock), pico de gallo , recipe above (ramekin at 12 o clock), torn salad greens, shredded monterey jack cheese or 1/8-1/4 cup shredded cheddar cheese

canned tuna, drained, low-fat mayonnaise, sweet pickle relish, dried onion, dill weed, pumpernickel bread, large, thick-sliced, pico de gallo

drained and rinsed black beans, drained and rinsed pinto beans, drained and rinsed garbanzo beans, drained and rinsed kidney beans, drained and rinsed cannellini or 1 (15 oz) can white beans, fresh pico de gallo (not salsa), coarsely chopped cilantro (optional)

peeled jicama, rinsed cucumber (12 oz.), peeled and cored fresh pineappple, lime, cayenne, paprika or ground ancho chile

peeled cooked medium shrimp, chopped tomato, chopped red onion, minced jalapeno chile, minced fresh cilantro, butter lettuce (optional), nonfat sour cream, low-fat cream cheese, softened, fresh lime juice (from about 2 small limes), sea salt, white pepper

tomato-basil tortilla, fresh spinach leaves, avocado, chopped, pico de gallo, prepared, goat cheese, low-calorie italian salad dressing (i use the 5-6 sprays of the italian salad spritzer)

frozen battered fish fillets (crispy or crunchy), packaged coleslaw mix (multicolored), cilantro (chopped ), lime, flour tortillas, mayonnaise, russian salad dressing, avocado, pico de gallo

vinaigrette (i use dijon-lemon ), sugar, red wine vinegar, fresh ground black pepper, chopped fresh thyme (optional), boneless steak (tenderloin, etc.), salt, fresh ground black pepper, red onion marmalade (such as ), crumbled blue cheese, fat free tortillas, torn red leaf lettuce, vertically sliced red onion, tomatoes, each cut into 8 wedges, chipotle chili mayonnaise (i use chipotle mayonnaise), pico de gallo ( )

cooked and cooled brown rice, black beans, drained and rinsed, steamfresh corn, cooked and cooled, pico de gallo , from the produce aisle, feta cheese, crumbles, wishbone bountifuls hearty italian dressing, salt and pepper

vegetable broth, orange , zested, minced garlic, onion, sliced, baja citrus marinade (recommended : mccormick), red snapper fillets, low-sodium black beans, drained, prepared pico de gallo, diced tri-peppers, caesar dressing, freshly chopped cilantro leaves

cantaloupe, apple, cucumber, jicama, honeydew, oranges, mangoes, pineapple, diced, watermelon, lemons, pico de gallo powdered seasoning, to taste (a brand found in latin foods section )

shredded mozzarella, shredded monterey jack, goat cheese, yellow onion shredded and sauteed, roasted red pepper peeled and diced, cilantro, chopped, roasted garlic paste, poblano peppers charred, peeled , seeds removed, bread crumbs, egg mixed with 1 tbsp water, equal amounts cornmeal and flour, tomatillo sauce , recipe follows, black bean salad , home made or store bought, pico de gallo , home made or store bought, sour cream , as a garnish, tomatillos, shallot, garlic, cilantro, salt and pepper