15140 salad olive oil pepper Recipes

rocket (however much you like. a seving just for yourself, or a lot for everyone you ve ever met.), pine nuts - around a small handful for two people, garlic cloves, olives, lemon, olive oil, pepper

olive oil, dijon mustard, red wine vinegar, fresh lemon juice, pepper, cooked bulgur, steamed haricot verts, tomatoes, halved, chopped kalamata olives, chopped red onion, sustainable oil-packed albacore tuna, drained, fresh arugula, fresh parsley (garnish )

hass avocado, grape tomatoes, about 10, halved, crumbled feta cheese (i use an herbed 1), black olives, halved, canned black beans, rinsed and drained, crabmeat (or however much you like), extra virgin olive oil , to taste, pepper , to taste

romaine, chopped, tomatoes, seeded and chopped, crumbled feta cheese, chopped seeded cucumber, greek olives, chopped, minced fresh parsley, minced fresh cilantro, lemon juice, olive oil, pepper

hearts of palm, sweet red pepper, diced, green peppers or 1/3 cup orange bell peppers or 1/3 cup yellow sweet pepper, chopped, fresh parsley, chopped, fresh lemon juice, dijon mustard, low sodium chicken broth or 2 tbsp low sodium vegetable broth, lite olive oil, pepper, lettuce leaf , leaf lettuce works best

fresh broccoli florets, fresh cauliflowerets, tomatoes, fresh snow peas, green onions, thinly sliced, sliced water chestnuts, drained, reduced-sodium soy sauce, cider vinegar, sesame oil, sugar, sesame seeds, toasted, olive oil, pepper

balsamic vinegar, olive oil, pepper, garlic cloves, minced, dry basil, parmesan cheese, shell pasta , of choice uncooked, broccoli , chopped into small flowerettes, red pepper, chopped fine, green onion, sliced fine

extra virgin olive oil, shallots, sliced, garlic , rough chopped, piquillo peppers, drained (roasted red peppers can be substituted), orange juice, tenderized baby octopus, blanched and cleaned, sized shrimp, peeled and de-veined, extra-virgin olive oil, garlic, finely chopped, fresh oregano leaves, chopped, salt and freshly ground black pepper, red onion, thinly sliced, juice of 2 lemons, watercress, stemmed and well washed, cooked chick peas , fried until crispy

red onion, finely diced, grape tomatoes, red pepper, diced, pitted black olives, shredded basil, crumbled feta, extra virgin olive oil, pepper

canned roasted red peppers, extra-virgin olive oil, balsamic vinegar, garlic, minced, nicoise or calamata olives, baguette slices (about 1/4 in. thick ), sliced mild red onion, spinach leaves, rinsed and drained, frisee or curly endive, rinsed and drained, salt, fresh-grated parmesan cheese

shredded green cabbage, fresh lemon juice, divided, salt, dill pickles , halved lengthwise and thinly sliced, cooked carrots , halved lengthwise and thinly sliced, divided, arugula, trimmed and finely chopped, chopped flat leaf parsley, chopped cilantro, watercress, extra-virgin olive oil, aleppo pepper (or crushed red pepper flakes), parsley sprig (to garnish ), kalamata olive (to garnish )

boneless chicken breasts with the skin (about 1 1/2 lb), halved, fresh lime juice, dried oregano, crumbled, vegetable oil for brushing the chicken, corn tortillas , cut into long thin triangles, vegetable oil for frying the tortillas, cooked fresh corn kernels (cut from about 4 ears ), red bell pepper, diced, scallions, sliced thin, fresh lime juice , or to taste, chopped fresh oregano or 1 tsp crumbled dried , or to taste, ground cumin , or to taste, olive oil, arugula, washed well and spun dry

chicken broth, soy sauce, sesame oil, uncooked couscous, green onions, sliced, sweet red pepper, chopped (optional), sugar snap peas or 1 1/2 cups snow peas, broccoli floret, cooked chicken, chopped, lemon juice, olive oil, pepper, almonds, toasted, sesame seeds, toasted

olive oil, basil leaves, lemon, thinly sliced, garlic cloves, crushed, skinless salmon fillets (about 1 inch thick ), salt, freshly ground black pepper, remaining ingredients, english cucumber, peeled and thinly diagonally sliced (about 2 cups), salt, divided, freshly ground black pepper, divided, fresh lemon juice, chopped fresh basil, basil leaves (optional)

cooked and drained spinach-flavoured rotelle pasta (spiral pasta), whole snow peas, stems removed, red bell pepper, seeded and julienned, sesame seeds, cayenne pepper (to taste), low-sodium tamari or 2 tbsp soy sauce, to taste, dark sesame oil (roasted), extra virgin olive oil, lemon juice, grated onions, minced garlic, fresh ground black pepper, dried dill, lettuce leaves , for lining the serving dish

nonstick vegetable oil spray, red bell peppers, quartered, portobello mushrooms, stems removed, caps quartered, zucchini , halved lengthwise, chopped fresh thyme, chopped fresh mint, grated orange peel, extra-virgin olive oil, red wine vinegar, fennel seeds, crushed, cannellini (white kidney beans), drained, chopped fresh fennel, chopped red onion, tomatoes, cut into wedges

broccoli flowerets, cauliflowerets, tomatoes, fresh snow peas, green onions thin sliced, water chestnuts drained, sliced, reduced sodium soy sauce, cider vinegar and sesame oil, sugar, sesame seeds toasted, olive oil, pepper

sliced onion, white northern beans, chopped green pepper, minced parsley, lemon juice, olive oil, pepper, hungarian paprika (or allspice or cumin), chopped tomato (optional)