38 salad mock Recipes

carton egg beaters egg substitute, dozen egg white, boiled, peeled and sliced in half (discard yolks), sweet pickle relish, fat-free salad dressing (miracle whip or other brand) or 1/4 cup fat-free mayonnaise, mustard, celery salt, paprika (to garnish )

mayonnaise, grated parmesan cheese, red wine vinegar, garlic powder, lemon juice, torn romaine lettuce, caesar salad croutons, shredded parmesan cheese

chickpeas, mashed (garbanzo beans), mayonnaise, spicy brown mustard, sweet pickle relish, green onions, finely chopped, salt and pepper, minced yellow onion (optional)

firm tofu, light mayonnaise, mustard, pickle relish (sweet or dill), chopped onion

almonds, sunflower seeds, sesame seeds, canned chick-peas, drained and rinsed, lemon juice, water (can be from chickpea cooking ), soy sauce, flax seeds or 2 tsp olive oil, kelp powder, mayonnaise, stalk celery, minced, red onion, minced, fresh parsley, minced

garbanzo beans, drained and mashed, mayonnaise, spicy brown mustard, sweet pickle relish, green onions, chopped, salt and pepper

cauliflower, steamed, onion, eggs, hardboiled, relish, pickles , dill, mayonaise (or 40 gram reduced fat mayo.)

garlic cloves, minced, soy sauce, lemon juice, belgian endive, chopped, romaine lettuce , torn, cracked black pepper, parmesan cheese, tomatoes, chopped

cider vinegar, shredded parmesan cheese, garlic powder, olive oil, torn romaine

crispix cereal, prepared sesame seeds and fresh seaweed (nori goma furikake), margarine, salad oil, light corn syrup, sugar, soy sauce (or more ), drops tabasco sauce

pimento stuffed olive, capers, drained, bottled balsamic vinaigrette or 1/2 cup red wine and vinegar salad dressing, garlic , crushed in a press, dried oregano, bay leaves, pitted prune, chicken tenders, rinsed and patted dry, light brown sugar, dry white wine

calves liver,covered with water,simmer until done,about 25 minutes., put through finest blade of food chopper ., add 1/3 cup salad oil ., minced parsley ., minced onion ., lemon juice, worcestershire sauce, mix thoroughly ., cover and chill, serve with crackers

raw sunflower seeds, olive oil, sea salt, chopped celery, chopped sweet pickles, chopped fresh dill, chopped fresh parsley, dulse flakes, lemon juice

english seedless cucumbers (peeled ), mayonnaise (or lite to reduce fat), wasabi paste, fresh lime juice, radishes (sliced into thin strips, radish sprouts, or pea shoots, or bean sprouts trimmed to 1 inch lengths), lump crabmeat (picked over)

plain nonfat yogurt, salad dressing (i use miracle whip), yellow mustard

bologna (chopped fine ), hard-boiled eggs, chopped, pickle relish (no juice), mayonnaise

shredded peeled parsnip, chopped celery, chopped pimiento-stuffed olives, fat-free mayonnaise, minced fresh onion, low-fat milk, kosher salt, freshly ground black pepper, diced pimiento, drained

cider vinegar, shredded parmesan cheese, garlic powder, olive oil, torn romaine lettuce