Mock Crab Salad Recipe

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Mock Crab Salad
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Ingredients:

Directions:

  1. Combine all ingredients, tossing well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.68 Kcal (501 kJ)
Calories from fat 36.53 Kcal
% Daily Value*
Total Fat 4.06g 6%
Cholesterol 13.03mg 4%
Sodium 490.1mg 20%
Potassium 364.91mg 8%
Total Carbs 17.5g 6%
Sugars 6.5g 26%
Dietary Fiber 4.03g 16%
Protein 3.57g 7%
Vitamin C 13mg 22%
Iron 0.7mg 4%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 96.86 Kcal (406 kJ)
Calories from fat 29.56 Kcal
% Daily Value*
Total Fat 3.28g 6%
Cholesterol 10.55mg 4%
Sodium 396.67mg 20%
Potassium 295.35mg 8%
Total Carbs 14.16g 6%
Sugars 5.26g 26%
Dietary Fiber 3.26g 16%
Protein 2.89g 7%
Vitamin C 10.5mg 22%
Iron 0.6mg 4%
Calcium 50.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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