493 salad mildly Recipes

white-wine or champagne vinegar, chopped shallot, dijon mustard, extra-virgin olive oil (preferably french or mild ), belgian endives (preferably half red and half white), cut crosswise into 1 1/2-inch pieces and separated, chopped chervil or flat-leaf parsley, chopped chives

artichoke (12 oz), lemon, halved, wide) very fresh cremino or white mushroom, mild extra-virgin olive oil plus additional for drizzling, chopped fresh flat-leaf parsley, kosher salt, black pepper, parmigiano-reggiano for curls

hard-boiled eggs, potatoes, chopped into small cubes, apples, chopped, celery, chopped, green onion, chopped, nonfat yogurt or 1/3 cup sour cream, low-fat mayonnaise, vinegar, mild curry powder (to taste), salt, pepper

romaine lettuce, tomatoes or 1/2 lb plum tomato, cucumber (the long english ones), fresh flat-leaf parsley, garden mint, spring onions, radishes, pita breads, extra virgin olive oil, grated lemon , rind of, lemon , juice of (about 3 1/2 tbsp), honey, mild mustard

orange marmalade, tamari soy sauce, honey, lime zest, limes , juice of, hot pepper sauce, vegetable oil, plus more for drizzling, garlic clove, grated, fresh ginger, peeled and grated, toasted sesame oil, mango, cut into small cubes, red bell pepper , cut into cubes, red chilies, seeded and thinly sliced, english cucumber, cut into cubes (i used a regular cucumber ), red onion, cut into small cubes (i just used 2 green onions to make it more mild), frozen shelled edamame, thawed, mandarin orange segments, avocado, cubed (this is my addition to the recipe and it s great), ahi tuna steaks, . cut into bite-size cubes (2-3/4 lb), salt and pepper, snipped fresh chives, toasted sesame seeds (to garnish ), plantain chips, for garnish

yellow zucchini or other yellow summer squash, ricotta salata cheese or mild feta, squash blossoms (petals only), salt, freshly ground black peper, extra-virgin olive oil, juice from half a lemon

new potatoes, cut in half if large, green beans, sweet red pepper, sliced into short , thin strips, diced red onion, italian sausage (mild or hot ), dijon mustard, honey, lemon , juice of, red wine vinegar, garlic clove, minced, worcestershire sauce, olive oil

pineapple slices in syrup (do not get the pineapple tidbits), mild cheddar cheese, cut into small bite size pieces, marshmallows, sugar, flour, eggs, beaten

tuna in water (drained ), pineapple tidbits (drained ), mild cheddar cheese, rotini noodles, miracle whip, white vinegar, sugar

dark red kidney beans, apples, cored and chopped, spring onions, chopped, stalk celery, chopped, mild green chili, chopped, white wine vinegar, olive oil, chili powder (to taste) or 1 dash hot sauce (to taste), salt

elbow pasta , cooked according to package directions and drained., shredded medium or mild cheddar cheese, sliced green onions, mayonnaise, salt and pepper to taste, chopped green bell pepper, cream cheese, softened, crisp cooked bacon, crumbled

canned black beans (drained ), shredded monterey jack cheese, whole kernel corn (drained ), sliced green onion, celery, thinly sliced, red bell pepper, chopped, mild picante sauce or 3/4 cup salsa, lemon juice, pepper

white rice, cooked, mayonnaise, chutney, peaches, drained and diced, curry powder, mild, onion, finely chopped

chopped cooked chicken (skin and bones removed ), thick mayonnaise (i used best foods mayo), mild curry paste, mango chutney (or chutney of your choice), apricot jam, chopped parsley, roasted cashew nuts (plus a few to garnish)

cooked pearl barley cooked in beef stock, olive oil, minced garlic, mixed organic mushrooms, diced red bell pepper, diced celery, red onion finely diced, scallion dressing, mild lager, salt, freshly ground black pepper, scallion dressing, dark sesame oil, vegetable oil, rice wine vinegar, porter beer, soy sauce, chinese bead molasses, minced garlic, scallions sliced thin, tabasco sauce

cooked pearl barley cooked in beef stock, olive oil, minced garlic, mixed organic mushrooms, diced red bell pepper, diced celery, red onion finely diced, scallion dressing (below ), mild lager, salt, freshly ground black pepper, scallion dressing, dark sesame oil, vegetable oil, rice wine vinegar, porter beer, soy sauce, chinese bead molasses, minced garlic, scallions sliced thin, tabasco sauce .

broccoli tips broken in small pieces, cauliflower tips broken in small pieces, whole red pepper diced, whole yellow pepper diced, whole green pepper diced, chunk ham cut in cubes, sliced salami cut in strips, sliced pepperoni cut in half, chunk mild cheddar cut in cubes, chunk mozzarella cut in cubes, ruffles pasta, lg bottle zesty italian dressing