941 mild and vegetable Recipes

vegetable oil, minced garlic, lean ground beef, stew meat (in 1 inch chunks ), red kidney beans, dark red kidney beans, stalks chopped celery, chopped onion, tomato sauce, water, tomato soup, salt, chili powder

vegetable oil, eggplants , peel half of each 1 and chop into bite-size pieces, head cauliflower, cored and cut into florets, yukon gold potatoes, peeled and diced into about 1-inch chunks, red bell pepper, chopped, onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock , plus, vegetable stock, divided (or chicken stock if non-vegetarian desired), mild curry paste, more if desired, mango chutney, chickpeas, fire-roasted tomatoes, spinach, thinly sliced, pita chips

frozen mixed vegetables (broccoli, cauliflower and carrots), cream of mushroom soup, mayonnaise or 1 cup sour cream, onion, chopped, grated cheese, of your choice (i use mild cheddar ), ritz crackers, crushed (1 sleeve), butter or 1/4 cup margarine

butter or 2 tbsp ghee or 2 tbsp peanut oil, your favorite curry powder, hot curry powder (if you like your curry spicy) (optional), garam masala, ground cumin , to taste (optional), ground nutmeg, good quality cinnamon (ceylon preferred, but vietnamese is okay), onion, sliced in wedges, garlic, minced, chopped tomatoes , with juice, chopped mild chiles , with juice, vegetable broth, white potatoes, peeled and cubed, cauliflower florets, carrots, peeled, halved and sliced, fresh green beans, cut into 1 inch pieces (see note below ), chopped fresh cilantro, red bell pepper , seeds removed and sliced, coconut milk (not low fat , please), smooth cashew butter (or more , to taste), plain yogurt, salt , to taste, chopped cashews, to garnish

vegetable oil or 1 tbsp canola oil, white onion , sliced thin lengthwise, cabbage , slivered (about 1/2 a large head), chicken broth, zucchini, trimmed and sliced, mild curry paste (i use patek s. this is not thai curry paste), peas, frozen

johnsonville mild ground italian sausage, butternut squash (about 3 lb), peeled and cubed, potatoes, peeled and cubed, sweet potatoes, peeled and cubed, rutabaga, peeled and cubed, fresh baby carrots, turnip, peeled and diced, water, vegetable broth, sugar, salt, ground ginger, pepper, heavy whipping cream

dry chinese noodles, hoisin sauce, dry sherry, tangerine zest, ground ginger, vegetable oil, flank beef steak, cut diagonally into 2 inch strips, vegetable oil, butternut squash - peeled, seeded, and thinly sliced, sliced fresh mushrooms, red onion , cut into 2 inch strips, cabbage, thinly sliced, tangerine, sectioned and seeded

vegetable oil, onion, cut in thin wedges, sliced fresh mushrooms (white or crimini), garlic cloves, minced, mild indian curry paste, cinnamon, chicken thigh (skinless, boneless, cut into quarters ), diced tomatoes, broccoli (or cauliflower florets), lentils (drained and rinsed ), chopped fresh coriander, plain low-fat yogurt

olive oil, onion, coarsely chopped, garlic cloves, chopped, diced tomatoes in juice, diced mild green chilies, chili powder, ground cumin, dried oregano, kidney beans, drained, green bell peppers , cut into 1/2-inch pieces, frozen corn kernels

eggplant , peeled if you wish, cut into 1 inch slices, olive oil, plus extra for brushing, onion, finely chopped, bell peppers , deseeded and finely chopped, garlic cloves, finely chopped, crushed, chopped tomatoes, mild chili powder, ground cumin, dried oregano, zucchini , quartered lengthwise and sliced, kidney beans, drained and rinsed, water, tomato paste, scallions, finely chopped, cheddar cheese

carrots, cut into chunks, parsnips, red onions, cut into wedges, red peppers , deseeded and cut into chunks, olive oil, ground cumin, paprika, ground cinnamon, mild chili powder, chopped tomatoes, soft dried apricots, honey

potatoes, boiled, bread, green peas, grated carrot, grated cabbage, gram flour (or all purpose flour), breadcrumbs, oil , plus for deep frying as needed, crushed mild green chili, garam masala, mango powder, red chili powder, chopped green coriander, salt

vegetable oil, onion, very finely chopped, garlic clove, crushed, curry powder, ground ginger, ground cumin, chopped mushroom, cauliflower, cut into very small florets, carrot, very finely chopped, superfine sugar, plain yogurt, salt and pepper, phyllo pastry sheets, butter, melted

mild olive oil or 1 cup mild vegetable oil, chopped fresh rosemary leaves or 1/3-1/2 cup packed roughly chopped fresh basil leaf

spicy or mild peanut sauce , recipe follows, black bean sauce, hot sauce, shrimp, peeled and de-veined, reduced-sodium chicken broth, creamy (or crunchy ) peanut butter, reduced-sodium soy sauce, toasted sesame oil, hot chili oil, or more to taste (leave this out for mild sauce), chopped fresh cilantro leaves

vegetable oil, butter, mild curry powder (optional), carrots, chopped, celeriac, chopped, swede, chopped, turnip, chopped, potato, chopped, onion, chopped, hot stock, ground nutmeg, low fat fromage frais, chopped chives (to garnish ), salt and pepper

red bell peppers (about 1 lb), eggplant (about 1 lb), vegetable oil, mild , such as canola, onions, medium yellow, finely chopped (2 cups), garlic cloves, large, minced, extra lean ground beef, crushed tomatoes in puree, tomato sauce, tomato paste, water, dry red wine or 3/4 cup additional water, chopped fresh basil leaves or 2 tsp dried basil, chopped fresh oregano leaves or 1 tsp dried oregano, salt , to taste (optional), black pepper, freshly ground to taste, lasagna noodles, dried, ricotta cheese , part skim, well drained (1 1/2 lb), part-skim mozzarella cheese, thinly sliced, parmesan cheese, freshly grated (1/4 lb)

tomatoes diced, canola oil, sweet or mild curry powder, garam masala, whole onions minced, red potatoes cut into 1/2 in . pieces, garlic minced, fresh ginger grated or minced, tomato paste, whole serrano chile stemmed, seeded, and minced, head cauliflower trimmed, cored, and cut into 1 in. florets, water, chickpeas drained and rinsed, salt, peas frozen, plain low-fat yogurt, fresh cilantro chopped