540 salad low lemon Recipes
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broccoli , slaw (pre-packaged) and11 Morebroccoli , slaw (pre-packaged), chopped cooked chicken breast, red apples or 1 large green apple, diced, raisins or 1/2 cup c, seedless grapes, halves (red or green ), walnuts, chopped, low-fat mayonnaise, skim milk, honey, lemon juice, celery seed (to taste), salt25 min, 12 ingredients
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plain low-fat yogurt, mayonnaise, dijon mustard and12 Moreplain low-fat yogurt, mayonnaise, dijon mustard, lemon juice, celery salt, salt, pepper, uncooked fresh white corn kernels, ripe tomatoes, rinsed, cored, seeded, and chopped, kidney beans, rinsed and drained, romaine lettuce heart (about 8 oz.), rinsed and chopped, english cucumber (about 8 oz.), ends trimmed, chopped, basil leaves, chopped, cheddar cheese, cut into 1/4-inch cubes, hard-cooked eggs, shelled and chopped15 ingredients
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white potatoes, cooked , peeled an cubed, plain 1% yogurt and10 Morewhite potatoes, cooked , peeled an cubed, plain 1% yogurt, low-fat mayonnaise, onions , shredded on cheese grater, sugar, salt, curry, lemon juice, fresh grated pepper, chopped chives or green onion, halved grape tomatoes, cubed cucumber1 hour , 12 ingredients
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granny smith apples, peeled and chopped and8 Moregranny smith apples, peeled and chopped, mandarin oranges , reserve juice of 1 can, green grapes, marshmallows, walnuts, chopped, lemon juice, crunchy peanut butter, low-fat vanilla yogurt, equal sugar substitute or 2 tbsp your favorite artificial sweetener15 min, 9 ingredients
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Waldorf Pasta Saladshell pasta (conchigliette) and8 Moreshell pasta (conchigliette), red delicious apples, peeled, cored and diced, celery rib, sliced, walnuts, roughly chopped, red seedless grapes, halved, plain low-fat yogurt, reduced-fat mayonnaise, lemon juice, salt , to taste30 min, 9 ingredients
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Curry Chicken Saladpeeled, chopped apple, lemon juice and10 Morepeeled, chopped apple, lemon juice, chopped cooked chicken breast, sliced celery, raisins, low-fat mayonnaise, fat-free sour cream, minced fresh chives, sugar, curry powder, salt, almonds, toasted and chopped12 ingredients
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Oriental Pork Saladboneless center-cut pork loin chops (1/2 inch thick ) and11 Moreboneless center-cut pork loin chops (1/2 inch thick ), lemon juice, low-sodium soy sauce, peeled, grated gingerroot, dried crushed red pepper, garlic, minced, tahini (sesame seed paste), sugar, sliced romaine lettuce, sliced napa cabbage, julienne-sliced jicama, teriyaki-flavored rice cakes12 ingredients
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Tropical Tuna Saladromaine , torn, canned unsweetened pineapple chunks and7 Moreromaine , torn, canned unsweetened pineapple chunks, sliced green onions, water-packed low-sodium tuna, drained, mandarin oranges, drained, sliced water chestnuts, drained, fat-free mayonnaise, light soy sauce, lemon juice15 min, 9 ingredients
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Mimi's Waldorf Saladcoarsely chopped apples, coarsely chopped celery heart and7 Morecoarsely chopped apples, coarsely chopped celery heart, coarsely chopped walnuts, raisins or 1/4 cup sliced grapes, low-fat mayonnaise, lemon juice, cool whip free, salt, lettuce leaf15 min, 9 ingredients
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Kellee's Pasta Saladwhole wheat rotini , cooked tender, drained and cooled and16 Morewhole wheat rotini , cooked tender, drained and cooled, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, broccoli, blanched and chopped, cauliflower, blanched and chopped, water-packed artichoke hearts, drained and chopped, mushrooms, drained and sliced, parmesan cheese, cut in 1/4-inch cubes, cheddar cheese, cut in 1/4-inch cubes, reduced-fat salami, cut in 1/4-inch cubes, low-fat mayonnaise, wishbone fat-free italian dressing, salt, lemon juice, black pepper, freshly ground, parmesan cheese, grated30 min, 17 ingredients
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Caribbean Cobb Saladtorn romaine lettuce, shrimp, cooked and peeled and16 Moretorn romaine lettuce, shrimp, cooked and peeled, cubed peeled papaya, cubed fresh pineapple, chopped peeled avocado, chopped red peppers or 1/2 cup green bell pepper, black beans, rinsed & drained, shredded reduced-fat monterey jack cheese, chopped unsalted cashews, toasted, orange juice, pineapple juice, minced fresh parsley, fresh lime juice, low sodium soy sauce, extra virgin olive oil, dark sesame oil, sugar, lemon-pepper seasoning15 min, 18 ingredients
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Beth's Seafood Saladshell pasta, uncooked and9 Moreshell pasta, uncooked, frozen precooked baby shrimp (1 bag), imitation crabmeat, sweet red pepper, chopped fine, sweet onion, chopped fine, fresh parsley, chopped fine, mayonnaise (low fat is fine ), sour cream (light is fine , not fat free), lemon juice, salt and pepper1 hour 30 min, 10 ingredients
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Tangy Two-Rice Saladwild rice, low sodium chicken broth, water and13 Morewild rice, low sodium chicken broth, water, instant brown rice, sliced green onion, garlic cloves, chopped, olive oil, lemon juice, cider vinegar, chopped parsley, salt, ground black pepper, dried sweetened cranberries, chopped pecans, chopped dried apricot, raisins1 hour 5 min, 16 ingredients
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Caribbean Beef Saladsour cream, lemon juice, ground allspice and8 Moresour cream, lemon juice, ground allspice, plain low fat yogurt, apple cider vinegar, torn romaine lettuce leaves, red bell pepper, cut into 3/4 pieces, freshly ground black pepper, mango, peeled and cut into 3/4 cubes, chopped major grey s mango chutney, deli roast beef , cut into 1/4 slices11 ingredients
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